Chinese medicine please, ask me if I can eat Ejiao, American ginseng, ginseng and other things in th

This is spleen deficiency, you can take supplements, don't use American ginseng, this is cool, use Codonopsis, Astragalus can be, in addition, the upstairs said that Dogwood tea is not appropriate, it is estimated that the upstairs has not eaten Dogwood at all, the taste is extremely bitter, ordinary people can't eat it, unless it is a last resort, try to substitute other medicines.

The first is that your thinking method is wrong, and if you want to be healthy, the first thing is to eat a reasonable diet, not any medicine. Of course, if it is a disease, of course, you still have to take medicine. However, every check-up you have is normal, so you should focus on a reasonable diet.

So how can you achieve a reasonable diet? This should be configured according to your physical condition and relevant knowledge of nutrition. It depends on what you mean, if you believe in drugs, I'm talking about food conditioning here is redundant.

You are yin and yang.

The stool is not formed, and the spleen and kidney are deficient.

Poor sleep, easy to wake up, heart and spleen deficiency.

Mouth ulcers and stomach yin deficiency .

It's not just a supplement, but if you're in a body like that, it's hard to get pregnant, and it's also going to cause congenital deficiencies or threatened miscarriages.

Why don't you take gallstones**, eat peaches, chew 6 grains a day, and look at the results of the review for two consecutive months, thank me.

I think you are very young now, it is best to improve your physical fitness through the rules of life and exercise, taking medicine is only an auxiliary, and you can't just rely on supplements, people are sick, it can't be pure deficiency, so I advise you to take medicine or see a doctor, and it is good to match reasonably.

Evodia makes tea with 5 grams a day, and then eats ejiao and American ginseng after 15 days.

American ginseng and ejiao are two types of supplements, so you must choose them according to your own situation.

When taking Ejiao, you should pay attention to the following aspects:

1. If there is no symptom of blood deficiency, it is not advisable to take Ejiao alone. If you really need to take Ejiao, you can take Ejiao and American ginseng together, which can nourish qi and blood, and clear fire.

2. The amount of ejiao should not be too large. It is advisable to take 3 9g of Ejiao per person per day. "Generally, the weight of a piece of ejiao is about 30g, so the daily dosage should not exceed 1 3 pieces. ”

3. While taking ejiao, do not eat warm foods such as mutton, longan, and chili. People who are prone to irritation, such as taking ejiao, usually should take it with foods such as yams, tomatoes, etc., or with cool foods such as lotus root flour and lotus seeds.

1 Yes. American ginseng is cold in nature, slightly bitter in taste, and has the effect of replenishing qi and nourishing yin, clearing the heart and removing troubles; Ejiao is warm and sweet, and has the effect of moisturizing dryness and stopping bleeding, nourishing blood and nourishing yin. There are no contraindications for the compatibility of the two, and there is no conflict of efficacy, and taking them together can also enhance the effect of replenishing qi and nourishing yin, so American ginseng and ejiao can be eaten together.

2 Ingredients: 3 grams of American ginseng, 15 grams of ejiao.

Preparation: 1Dry or dry the American ginseng pieces, grind them into very fine powder, and set aside;

2.Crack the ejiao, put it in a pot, and add an appropriate amount of water;

3.Simmer over low heat, stir well, and add the minced American ginseng.

3. Ejiao has the effect of nourishing blood, while American ginseng can nourish qi and moisten the lungs. It can effectively improve the symptoms of yellowish complexion, qi deficiency and weakness, insomnia and forgetfulness.

American ginseng can nourish qi and nourish yin, and Ejiao has the effect of nourishing yin and moisturizing dryness, and eating the two together can nourish qi and nourish yin, and is often used for the symptoms of hematemesis and hemoptysis. American ginseng and ejiao tea can nourish yin and invigorate qi, and is a dietary therapy with the effect of nourishing the lungs, nourishing yin and moisturizing dryness.

American ginseng ejiao tea contains more amino acids, vitamins, polysaccharides, proteins and other nutrients, which can promote metabolism, scavenge free radicals, and have the effect of enhancing immunity. American ginseng and ejiao tea can not only improve the body's immunity, but also relieve fatigue and improve memory.

Ejiao has a strong blood tonic effect, and Ejiao American ginseng tea can nourish qi and blood, nourish yin and lungs, and is one of the best dietary therapy choices for women's beauty and beauty. Not only can it effectively improve the complexion, but it can also alleviate the aging and prevent the early appearance of wrinkles.

4 Not recommended. American ginseng and ejiao tea can nourish qi and blood, nourish yin and lungs, regulate immunity and relieve fatigue, but long-term consumption may cause physical discomfort. American ginseng and ejiao tea belong to the tonic diet, a small amount of consumption is good for the body, it is best to apply it under the guidance of a doctor.

51.Patients with colds. American ginseng and ejiao tea can bury qi and nourish blood, and pure cracked consumption of cold patients will aggravate the symptoms of burning, which is not conducive to the recovery of the body.

2.Those who are damp and cold hurt their stomachs. American ginseng is cold, and Ejiao has a strong tonic effect, and people who are damp and cold hurt their stomach will feel unwell when they eat it.

3.Those with spleen deficiency and diarrhea. American ginseng and ejiao tea is a dietary therapy that nourishes qi and nourishes yin, nourishes yin and nourishes blood, and people with spleen deficiency and diarrhea will aggravate the symptoms of diarrhea.

In fact, according to the theory of traditional Chinese medicine, winter is the time when people are most likely to get sick. Because the cold evil enters the body in winter, it is easy to cause disease, and winter tonic is actually to enhance people's resistance.

As for why you should eat Ejiao, first of all, from the perspective of dosage forms, traditional Chinese medicine believes that the dosage forms of different simple substances have different drug effects. The decoction is used to treat serious diseases, the pill is used to treat chronic diseases, and the gel is a slow tonic, which is especially in line with the characteristics of the long winter season and the slow and lasting absorption of drugs by the human body.

From the perspective of composition, the first Dong'e Ejiao is made of black donkey skin, which is what traditional Chinese medicine calls "flesh and blood sentient products" to supplement "flesh and blood sentient body".

From the color point of view, the color of Ejiao is like amber, and the color of Chen Ejiao is slightly yellow. According to the theory of traditional Chinese medicine, the red color enters the heart, so the amber ejiao has a very good effect on hematopoiesis, blood nourishment and blood regulation.

If it is yellow, it will enter the spleen, and the spleen is the source of nurture, which can play the role of a source of life.

In fact, it is also very good to eat Ejiao in summer, because it is hot in summer, and you often sweat, and often the qi comes out with the sweat, and the symptoms of heat stroke appear.

Winter is the best season of the year to make a tonic in the four seasons of Zheng. Since the long-term return to annihilation, people pay attention to the "winter tonic", in the winter, take nourishing ejiao, strengthen the body, in the spring of the next year, energetic, walking agile, sensitive thinking, in the folk also have "winter tonics, spring can beat Yu Songhu" saying, it is very reasonable.

The winter solstice is just one day, replenishing qi and nourishing blood is not something that can be done in one day, it is necessary to persist for a long time, and the old man said that it is not wrong to eat some ejiao on the winter solstice.