My menstrual irregularities? What to do? 10

Hello! If it is an endocrine disorder, a change in the environment, excessive work pressure, overwork, and the presence of some diseases, it will be caused.

Pay attention to your sleep time and sleep rhythm, and don't work too hard.

It can be caused by stress, irregular lifestyle, other illnesses and medications.

Under normal circumstances, the menstrual cycle is 22 to 35 days, the menstrual period is 3 to 7 days, the menstrual flow is 20 to 120ml, dark red, if it is not in this normal range, it is menstrual irregularity, such as uterine disease, ovarian, pituitary, hypothalamic dysfunction will lead to menstrual disorders.

Go to the hospital for a check-up.

It may be that there is something wrong with the endocrine system.

You're male and female.

Don't think I don't know.

This is a normal situation, people are different, you are 8 days in advance every month, which means that your menstruation has a fixed cycle, and it is normal to be 6-8 days in advance.

You can try the scriptures.

Zhou Ji Tang Ejiao. I used to have irregular periods and some menstrual cramps. I don't like to take medicine, I can't hold on to it whether it's good or not, and I don't wait for anything to eat. Later, my mother bought me this ejiao.

Boiled into soup. Sweet.

It's delicious, and it can be used for three months, and it's good for any menstrual irregularities and dysmenorrhea.

Ha ha. 、、Irregular menstruation、、、 you still have irregular menstruation、、Sure enough,

Hello! Menstrual irregularities introduce you to several family ** measures:

1: Protect against cold.

Be sure not to wade in the rain during menstruation, and avoid chilling your lower abdomen at any time.

2: Eat more foods that contain iron and nourishment.

Adequate iron supplementation to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, green shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnuts, etc.

3: Adjust your mindset.

If your menstrual irregularities are caused by frustration and stress, then you must adjust your mindset. And if you have irregular periods, it is also very necessary to maintain a good attitude.

4: Try to make your life as regular as possible.

Staying up late, overwork, and irregular life can all lead to irregular menstruation. Make your life regular, and your periods may return to normal.

5: See a doctor if necessary.

If bleeding persists for 24 hours and does not decrease, and the bleeding is heavy or menstrual periods are infrequent, see a doctor right away.

Menstrual irregularities may be caused by endocrine disorders and some ** diseases, menstruation does not come, then pay attention to the nutrition of the diet, eat more red dates, black chicken, etc., in addition, you can use cloth meridian grass hot compress conditioning.

Hello, menstrual irregularities are the most common diseases. Symptoms include abnormalities in the menstrual cycle or amount of bleeding, or abdominal pain and systemic symptoms before and during menstruation. **May be organic or dysfunctional.

Many systemic diseases such as blood diseases, hypertension, liver diseases, endocrine diseases, miscarriage, ectopic pregnancy, molar pregnancy, genital tract infections, tumors (such as ovarian tumors, uterine fibroids) can cause menstrual disorders. It is recommended that you go to the hospital for examination in time, and actively treat the symptoms after clarifying**, so as not to affect your health.

In terms of daily life, you should be regular, pay more attention to rest, avoid overwork, especially during menstruation, and avoid cold and moisture. Prevent excessive dieting, quit smoking and limit alcohol. Pay attention to your diet, eat more lean meats, cereals, dark green leafy vegetables and calcium-rich foods, and do not eat too much raw and cold.

Eating Chinese medicine, although the taste is unpleasant, but it is indeed effective.

Menstruation is a "robbery" that girls can't avoid in their lives, in fact, menstruation is not a bad thing. Menstruation is formed by the shedding of the endometrium, and the process of excreting menstrual blood is also excreting garbage toxins. When menstrual flow is low, the body is prone to residual toxins, which indirectly indicates that there is a problem with the uterus and ovaries.

So today, I will share with you a few foods suitable for women to help children.

Menstruation is a lifelong thing that follows a woman, and having an accurate menstruation and an uncomfortable menstruation is something that every woman yearns for. So what to do about irregular menstruation?

First, learn to regulate your emotions and let yourself always have a good mood. No matter what is sick or painful, you must tell yourself to keep a good mood, so that the pain will be alleviated and many things will take a good turn. It turns out that when you're relaxed, your body's immune system is strengthened, your brain is clear, and you're quick, so keep yourself in a good mood no matter what.

Second, keep exercising. Especially in the days when menstruation is approaching, it should be insisted on, and brisk walking on the days of menstruation can also reduce dysmenorrhea. 、

Third, keep your mouth shut, eat less raw and cold food, and avoid your mouth even in summer.

Fourth, take care of your body and don't let yourself get sick. Menstrual irregularities, many of which are brought about by ** diseases, do a good job of contraception and hygiene, both men and women should do a good job. Usually drink tendon nest warm Shu tea to regulate and improve menstrual irregularities, dysmenorrhea, and stabilize menstruation.

You go buy a box of black chicken and white phoenix pills and eat it! The black chicken white phoenix pill is to regulate menstruation, in fact, it is not very good to buy medicine and eat it yourself, it is best to go and see **, let the doctor prescribe some medicine, and it is good to recuperate.

Go to the hospital to check the endocrine. In order to find out the root cause of menstrual irregularities.