A great ice skating competition

A wonderful skating competition Zhengping Primary School, Wujin District, Changzhou City Class 1 (1) Jia Yuantian On Saturday morning, a fierce skating competition was held in our school.

Our skaters were fully armed, with hand pads, elbow pads, knee pads, and hats, so handsome! At that time, I thought to myself, "Who can win the first place today?" ”

Teacher Chen said, "All in place, get ready to start!" Not to be outdone, the crowd shouted and cheered, and many of the players wrestled.

I was first at the start, and I thought as I skated, "I've got to be first!" "I fought my way to the finish line and I really got first!

Mom smiled and touched my head and said, "Son, you're awesome!" ”

The second round has started again. I rushed to the first one like a cannonball, and the other classmates chased after me. I looked back at Bi Tianyang and was very happy to see that he was still not far behind me.

I've got the first place again! The audience applauded me!

As a result of the competition, I was the first! Bi Tianyang second! Qian Chen third!

In the end, Mr. Zhao gave us a prize: a book for each person! I'm so happy today!

I was able to get the first place because I practiced at home every day!

5 March 2006.

During the May Day period, I went to the ice rink to experience it, and this sport has been only watched on TV before, but since the construction of an ice rink in the shopping mall in my hometown has added a lot of fun to life.

When I first wore Hui Wei and put on skates, I was very awkward, I couldn't stand up straight, I always fell to one side, and it was very uncomfortable to wear a helmet, wrist pads and knee pads, but I still had to follow the arrangement for safety. As the familiarity with the ice surface is getting higher and higher, I know that bending my knees and leaning forward is conducive to finding a sense of balance, and slowly walking to the middle, with a slight sliding with my feet, but I finally found a little feeling, and then I walked faster and faster, and the frequency of sliding increased, although I also fell, but in the end I also gained a small gain.

1.In the beginning, slow is fast, and finding yourself is more important than anything else.

2.Not afraid of falling, every fall is one step closer to success, and it is important to find out the reason for your fall.

3.Observing other people's movements, brute force is not a good way, the right way will speed up the pace of progress.

If you're a beginner, practice your speed and smoothness first, and if you think you're all right, you might as well observe the skating club practice.

Ice skating is a popular name in Hong Kong, while in China it is called roller skating or roller skating, in Taiwan it is called ice skating, and in Macau it is called clogs. Whatever the name suggests, the purpose is simply to distinguish between ice skating and non-ice skating. It features wheels or skates on the soles of skates and glides on the ground.

Roller skating is an extremely easy sport to master, and anyone can learn it quickly. But for many people, when they first come into contact with roller skating, there is a psychological fear of wrestling. In fact, simply mastering some roller skating methods and techniques can turn this sport into fun.

Balance is the foundation for mastering roller skating. Due to the small contact area between the roller skates and the ground, and the rolling of the pulley after rubbing against the ground, it is not easy to master the balance. It is very important to practice balance, and here are some of the ways to do it:

1. Stand still, practice static balance, and familiarize yourself with roller skating.

2. Use the mutual aid method and the support method to practice balance, two people with each other or hands on the crossbar or other objects, move forward, backward, left and right, and practice balance techniques.

3. Traction method, with the help of external force to practice balance, for example, you can slide yourself by the reaction force on a stationary object; Let others push themselves hard; Grab onto a person or other object that is moving and make yourself forward or backward. Once you've mastered the balance techniques mentioned above, you'll be able to glide on your own. After that, you can further master techniques such as emergency stops, turns, and backsliding.

Although roller skating is a recreational sport that is easy to master, there are dangers at all times, and it can easily lead to trauma, so it is necessary to be aware of safety. In general, the palms, shoulders, elbows, knees, ankles and head are prone to injury. Therefore, when roller skating, it is necessary to wear protective gear, and the common protective gear is:

Helmets, elbow pads, knee pads, etc.

Skating Tips:

Take it easy. Beginners learning to skate, you must not be too nervous, take it easy, the more nervous you are, the stiffer your limbs will be, and it will be difficult to skate.

Outside figure skating.

When skating, be sure to keep your feet apart and slip out with the front wheel of your skate in the form of an outer figure.

Swing your hands. Beginner skaters are afraid of falling because they don't feel very balanced, so you can use your hands to swing to maintain your balance.

Large space or small crowds.

It is best for beginners to go to a skating rink with a large space or a skating rink with a small crowd, and try to avoid the end of Saturday.

Partners hand in hand.

It is best for beginners not to go to the rink alone, it is best to bring a small partner with you, and it is a small partner who can skate to learn hand in hand, so that it is faster to learn. But one thing to note is that if you are about to fall, you should quickly spread your partner's hand to prevent you from falling with your partner.

Lean against the wall and study by the handrail.

If you are alone, then it is best to skate slowly along the wall of the skating rink, usually there will be handrails on the side of the wall, you can slowly skate outside the figure eight, which is also a way to learn faster.

Roller skate foot brake for anti-drop protection.

If you feel that you are going to fall during the skating process, you can use the round foot brake in front of the skate to "brake" in time to prevent falling.

The skates are the right size.

It is recommended for beginners to start skating not only to be the right size, but also to tie the laces of the skates tightly, although it will be a little tiring, but non-slip and learn relatively quickly, and when you learn to do so, you don't have to tie it so tightly.

Be careful that there is water on the ground.

Some people will accidentally spill water on the ground when drinking drinks, so be sure to avoid places where there is water, it is easy to fall.