Is it good or bad to wash your face with cold water in the morning

Washing your face with cold water is not good for beauty I often hear such a saying: "Washing your face with cold water, beauty and health care", so, can washing your face with cold water really be beautiful? The answer is no.

For oily **, if you wash your face with cold water for a long time, it will shrink the pores and cannot wash away the dirt such as sebum, dust, and cosmetic residues accumulated on the face, which not only cannot achieve the effect of beauty, but is easy to cause acne and other diseases, affecting beauty. The right cleansing should be both clean and not damaging**, which is the foundation of skin care and beauty. The proper water temperature is an important condition for cleaning, and the water temperature is too cold and too hot to nourish the water.

The water temperature is too cold (below 20) has an astringent effect on the skin, which can exercise the skin and invigorate people's spirits, but the long-term use of cold water cleansing will cause the blood vessels to constrict, making the water become pale and wilted, the secretion of sebaceous glands and sweat glands will be reduced, the elasticity will be lost, and premature aging will occur, which is not conducive to nourishment. Overheated water temperature (above 38) has the effect of analgesic and capillary dilation, but regular use will degreasin, weaken the vitality of the blood vessel wall, lead to the expansion of pores, and become prone to sagging, weakness and wrinkles. The appropriate water temperature should be around 34, slightly higher than the ** temperature, but lower than the body temperature.

This kind of warm water can not only cleanse the skin, but also have a calming effect on the skin, which is conducive to the rest and fatigue of the body, and has no harm to the skin. The correct way to wash your face should be to use alternating warm water and cold water, that is: wash your face with warm water Apply detergent (facial cleanser or soap, etc.) along the texture of the facial muscles, the time should not be too long, 3-4 minutes is appropriate, wash off the detergent with warm water, rinse your face with cold water.

The use of this method of alternating warm water and cold water can not only achieve the purpose of cleaning, but also through the hot and cold change of water temperature, it can expand and contract superficial blood vessels, enhance breathing, promote blood circulation in the face, and achieve the effect of beauty.

Clean with hot water first, then shrink with cold water.

It is not good to wash your face in the morning with water that is too cold or too hot.

Cleanse your face with lukewarm water, which is about the same temperature as your body. In this way, the skin gets the most comfortable temperature, the most soothing feeling, not only effective cleansing, but also good hydration.

The water temperature of washing your face in winter:

1. The water temperature should be 30 when cleansing.

Whether you should use hot or cold water to wash your face varies from person to person. To put it simply, people with non-oily** and combination skin types should wash their faces with warm water higher than 30, but lower than body temperature, and try to feel warm with their hands without feeling hot. This warm water not only easily washes away facial dust, but also opens pores for deep cleansing.

Pay attention to the water temperature should not be overheated, when the normal body temperature of the human body is exceeded, the vitality of the facial blood vessel wall will be weakened, and it is easy to become loose and weak, dry and wrinkled.

2. Wash your face with cold water after cleansing.

When washing your face, lather the cleanser with lukewarm water, apply it to your face, and gently massage for 1 minute, focusing on the T-shaped area. Rinse off the lather thoroughly and wash your face with cold water at the end. Cold water can enhance blood circulation and improve elasticity.

Using this method of alternating warm and cold water to wash the face, it can not only clean the face, but also dilate and contract the superficial blood vessels, which is conducive to the beauty maintenance of the face.

3. People with oily ** should not use cold water.

Oily skin should not use cold water, cold water can shrink pores, can not wash away a large amount of sebum, dust and cosmetics residues accumulated on the face, not only can not achieve the beauty effect, but cause acne or aggravate acne and other problems.