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Nowadays, people are more and more fond of drinking tea, mainly because people are paying more and more attention to health, drinking tea has many benefits, and it has a maintenance effect on physical health, and the tea polyphenols in tea.
It can reduce the damage of radiation to ** and prevent the formation of lipofuscin. The caffeine in tea can help digestion, enhance the ability to decompose fat, and can play a role in lowering blood lipids. Tea also has strong antioxidant and physiological activity, which can scavenge free radicals in the human body.
Helps slow down aging. Drinking tea can also make the central nervous system.
Excited, play a refreshing and refreshing role.
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Tea is rich in tea phenols, phosphocatechins, vitamin E, flavonoids and other substances, and regular drinking of tea is good for health. (1) Softening blood vessels: Tea can reduce serum cholesterol and fibrin content in blood vessels, thereby reducing blood lipids and softening blood vessels.
2) Anti-inflammatory: Tea has astringent, anti-inflammatory and other effects, which can prevent intestinal infectious diseases. (3) Tea can decompose certain toxins in tobacco, especially inhibiting the impact of nicotine on human health.
4) Antibacterial, antiviral: Tea has antibacterial, antiviral, disinfection and other effects. It has obvious effects on cleaning small wounds, stopping bleeding and relieving pain.
5) Anti-caries: Rinsing your mouth with tea can prevent caries and is conducive to oral hygiene. (6) After the boiled tea is cooled, apply it to the cold sores, and the cold sores can gradually disappear after 4 to 5 days.
7) Tea has the effect of inhibiting cell mutation and carcinogenesis, and has the effect of inhibiting the growth and spread of cancer cells, and long-term tea drinking can reduce the incidence of esophageal cancer, gastric cancer, intestinal cancer and other digestive tract tumors. (8) Tea can refresh the mind, clear heat and detoxify, and has the effects of brightening the eyes, eliminating stagnation, and improving the eye.
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Because drinking tea will make people healthy and make people's mentality better.
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Of course, tea has many benefits for the human body. Therefore, there are more and more people who love tea. Tea leaves contain tea polyphenols. There's also a lot of nutritious ones. Good for the human body.
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Drinking tea is a kind of enjoyment, and it is also related to health preservation, or the need for communication, so now more and more people are beginning to fall in love with drinking tea, which is very good.
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Because drinking tea is not only to quench thirst, but more to drink tea is life, taste, and posture; Secondly, compared with other traditional beverages, tea is the most original and more beneficial to health.
It shows that everyone's health awareness has improved.
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Because tea has a healthy effect on the body, there is a lot of game and nutritious materials in tea.
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Tea is a well-known health drink at home and abroad, which not only strengthens the body, but also is a way of social etiquette and hospitality. Tea is more popular than drinking.
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Drink tea; Refreshes the mind, aids digestion, and reduces cellulite**.
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It's not good to drink too much coffee, and it affects sleep when you drink too much coffee, only tea, which has a lot of flavors and is good for health.
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When you reach a certain age, you feel that tea is better, and there is also health preservation.
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Tea culture is becoming more and more deeply rooted in the hearts of the people.
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The benefits of drinking tea for people are:
1. Improve muscular endurance. Studies have found that tea contains an antioxidant called "catechin", which can increase the body's ability to burn fat, improve muscular endurance, help fight fatigue, and increase the time spent in physical activity. Drinking green tea often has the most significant effect.
2. Resist ultraviolet rays. Tea polyphenols are water-soluble substances, washing the face with tea can remove facial oiliness, astringent pores, have the effect of disinfection, sterilization, anti-aging, and also help reduce the damage of ultraviolet rays in the sun, and is a natural "sunscreen".
3. Keep in shape. In the Tang Dynasty's "Collection of Materia Medica", the discussion on tea once mentioned that "eating for a long time makes people thin", and modern scientific research has confirmed this. The caffeine in tea can promote gastric juice secretion, help digestion, and enhance the body's ability to decompose fat.
Foreign studies have also shown that regular tea consumption can reduce waist circumference and reduce body mass index (BMI), thereby helping to prevent diabetes and cardiovascular and cerebrovascular diseases.
4. Resist radiation. Foreign studies have shown that tea polyphenols and their oxides can absorb some radioactive substances, protect cells from radiation damage, and also help repair damaged cells. Clinical studies have shown that tea extract can cause mild radiation sickness in tumor patients during radiation, and the effect is very good for radiation-induced reduction of blood cells and white blood cells.
5. Improve memory. Tea polyphenols help the brain to carry out local regulation, improve memory, and improve learning efficiency. Foreign studies have confirmed that drinking tea can prevent and ** neurological diseases, especially senile dementia.
In addition, caffeine can promote the excitement of the central nervous system, and has the effect of refreshing, benefiting and purifying the heart.
6. Improve bone density. Although tea contains caffeine, which promotes the loss of calcium through urination, the amount is very low. Even black tea, which is quite high in caffeine, is only 30-45 mg per cup.
In fact, tea contains more substances that help reduce calcium loss, including fluoride, phytoestrogens and potassium. A study in Taiwan found that people who drink tea regularly have higher bone density and a lower chance of hip fracture.
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In May this year, a netizen on Weibo described his "true fragrance" change, "I used to think that young people who drank tea, but now I like strong tea, and I hope to put more tea."
In addition to consuming new tea drinks, more and more young people love to drink and buy tea. Young people pay attention to healthy living, daily health care needs and health regimen, and these characteristics of tea - "sugar-free", "zero calorie", "healthy", are one of the factors that attract them.
Tea bags are gaining momentum, achieving the speed and slowness of young people
iiMedia Consulting analysts believe that the development trend of tea bag product diversificationCatering to the personalized and trendy consumption needs of the current young consumer generation. The data also shows that consumers like to drink teabags the most in the scenes of work, study and daily drinking, and the status of teabags in social gatherings and after-dinner scenes is second only to tea.
In the past, people drank tea and paid attention to tea leaves, tea utensils and cooking tea, but now it is called "fast tea" because of the advantages of convenient brewing and easy carrying. Nowadays, young people live and work at a fast pace, and tea bags have become a compromise way for young consumers to experience a slow life in a fast-paced environment.
The market itself has further fostered a preference for tea among young people
On the one hand, popular tea brands such as Hey Tea, Nai Xue, and Tea Baidao,Let young people try and accept the taste and texture of tea imperceptibly.
On the other hand, with the rise of national tide culture, young people have a strong sense of identity with traditional culture.
The national tea culture has a long history, and during the Chinese clan period, our ancestors discovered the tea tree and began to "eat tea". After thousands of years of changes, tea culture has its own unique artistic conception, for some people, drinking tea has become a way to heal the body and mindTo a certain extent, young people's love for tea is a manifestation of embracing tea culture and getting close to traditional culture.
Now, in addition to buying tea, people also buy design and packaging. Brands know what young people like and what's trending right now, and they're putting a lot of thought into design and packaging. Sometimes, it is the first thing that attracts the attention of consumers, which gives young people who are not very interested in tea at first the opportunity to get in touch with tea.
Nowadays, on the basis of retaining the value of Chinese tea culture, whether it is driven by the needs of young people themselves, or the popularity of new ways of drinking tea, or the injection of young fashion concepts, pure tea is slowly entering the lives of young people.
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