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1.It's best not to do bathroom cleaning The bathroom is a place that every family often cleans and cleans, and this is a job that requires squatting. 2.
Cook your own food A scientific research report has pointed out: "The smoke of the household range hood usually produces exhaust gas, and its degree of harm is comparable to that of haze, so the elderly and pregnant women should stay away."
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These housework pregnant mothers must not do it, it is easy to hurt the fetus; 1. Wipe the table and sweep the floor. 2. Need to climb a ladder and stand on a stool to do housework.
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If you do some activities that are very vigorous, particularly heavy, or easy to press on the stomach, it is very easy to hurt the fetus.
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Many pregnant mothers will do all the heavy work and housework after pregnancy, but do pregnant mothers know that there are five kinds of housework that cannot be done during pregnancy, otherwise it will have an impact on the fetus and the pregnant woman.
Heavy lifting. Studies have found that pregnant women in pregnancy when carrying 25 kg of heavy things, the uterus is not changed or slightly compressed, but when moving more than 20 kg of things, the woman's uterus will have signs of backward tilt and downward inclination, and will affect the normal function of the uterus, because in the first 3 months of pregnancy when the fertilized egg is not well grounded, so at this time pregnant women should reduce force, pregnant women often lift heavy objects or receive external force during pregnancy** It is easy to miscarry, and even in the third trimester, there is a risk of premature birth, so it is best to leave this kind of thing to your husband to do during pregnancy.
Cleaning and scrubbing housework.
All kinds of detergents are often in contact with in our daily life, but cleaning products such as dish soap and laundry detergent are a lot of chemicals, and these substances will enter the bloodstream through ** when we are in contact with them, and the fetus is affected.
Household chores that require bending over.
When doing housework, we will inevitably bend over, the pregnant mother's belly will get bigger and bigger, the pregnant woman's back will be under a certain degree of pressure, and the pregnant woman will be pressed to the stomach when bending over and squatting, which will affect the movement of the fetus in the uterus, resulting in fetal hypoxia, so often bending over and squatting during pregnancy will have an impact on the fetus.
Household chores that need to be lifted high.
When doing housework, we will often do lifting movements, such as drying clothes and wiping the walls, but these actions will also affect the fetus during pregnancy, especially when stepping feet, the stretching of the body will make the belly stretch excessively, which can easily lead to premature birth. Cook.
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There are also studies that moderate exercise during pregnancy can make the uterus shake, which is conducive to the development of the fetal vestibular system, and the ability to coordinate movements and adapt to the environment after birth is relatively strong.
What chores can be done after pregnancy?
However, pregnant women with threatened miscarriage or signs of premature birth should try to stay in bed as much as possible, and only when the symptoms disappear can they do some light housework.
What chores should not be done after pregnancy?
Heavy physical work cannot be done: cleaning glass, carrying heavy objects, climbing heights, etc.
Don't do large movements: bending down to pick up things, tiptoeing, reaching high enough, etc.
I have seen a news before, a woman who had a miscarriage because she carried a suitcase during pregnancy, which is a pity. Another example from my side was a relative's premature birth while cleaning the glass during pregnancy, and the baby was not saved in the end.
However, what housework can be done during pregnancy depends on the physical fitness of the pregnant mother. Some expectant mothers do all kinds of housework during pregnancy and do nothing; Some pregnant mothers will be very tired when they do a little housework, and even trigger contractions. Therefore, according to your physical condition, choose what is suitable for you to do, and stop and rest for a while.
After pregnancy, there are many expectant mothers who feel that it is dangerous to do housework during pregnancy, so they don't do anything, in fact, you can do housework in moderation during pregnancy, but there are some housework that are prone to accidents, and it is recommended that pregnant mothers should not do it again.
What chores can be done after pregnancy.
After pregnancy, some simple housework can be done by pregnant mommy. For example:
What chores can't be done after pregnancy.
After pregnancy, there are some housework that are more likely to cause accidents, and it is best for pregnant mothers not to do it. For example:
In short, whether to do housework or not, what housework to do, need to be based on the pregnant mother's own situation, it is recommended that each time to do housework should not exceed 20 minutes, pay attention to rest during the period, if there is an uncomfortable place, be sure to stop doing housework immediately and observe.
Generally, the mother will pay attention to it when she is pregnant, and will always pay attention to what can not be eaten, what things can not be done, and where can not be gone.
Pregnant women try to minimize the amount of exercise in the first three months, the fetus is not very stable in the first three months, generally the full three months of pregnant mothers can exercise moderately, such as walking, preparing bottles and clothes for the baby to be used after birth, small quilts and the like, to avoid inactivity during pregnancy, the fetus is too large and too heavy, and the pregnant mother will be more difficult when giving birth.
General household chores are fine. Pregnant women also need to exercise properly and not overnourish. Spend more time in the sun (to prevent calcium deficiency and prevent disease), medicine is not as good as food. Don't take medicine (health supplements) indiscriminately. Return to nature and respect the law of survival of the fittest.
Anyway, I was pregnant and carried water, washed clothes, everything was my own, and it was all hand washed, and I could still jump up in the late stage of pregnancy, and I was going to give birth to a baby, and the neighbors thought I was only six months old, with a small belly, but I gave birth to a baby.
You can't do heavy work, you can't carry heavy things.
Anything can be done except for superphysical strength, and the shaking of the fetus in the womb helps the child's vestibular development.
My experience is to avoid climbing, squatting, and lifting heavy objects as much as possible.
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If you are tired, such as bending over a lot of housework, try not to do it, otherwise it will be easy to be in great danger.
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Do not mop the floor, one is that the ground slips when mopping, and pregnant women will slip if they are not careful, and the other is that they need to bend over all the time when mopping, which affects the health of the fetus.
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When you are pregnant, you need to bend over for housework and heavy lifting, so you don't have to do such things anymore.
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It is best not to do some actions to squat down and lift heavy objects, because it will hurt the waist of the pregnant woman and easily cause the pregnant woman to fall.
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After pregnancy, it is best not to do actions such as drying clothes.
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It's best not to do those kitchen chores when you're pregnant. Because there is a lot of oil smoke in the kitchen, pregnant women are prone to slipping without paying attention.
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When doing housework, it is best not to bend over too often, as bending over can increase the pressure on the spine.
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It is best not to do heavy household chores because there is a risk of harming the body.
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If you touch something cool after pregnancy, it is better not to bend down and make something heavier.
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It's not such a good life, you can not do this or that.
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It's all cooking, washing clothes, and washing dishes, and don't do who does.
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I don't have a mother-in-law, so I have to do everything myself, laundry, cooking, and mopping the floor.
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You can do great things at home; Don't do too tired housework, don't do housework for too long, don't bend over or lie on your stomach when doing housework roughly, don't do physical work, and ensure that you are in a good mood.
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Users can also do housework in ordinary life, but when users are doing housework, it is best to choose some housework that is less difficult than the collapse and does not need to bend over, so that it will not have much impact on the body of pregnant women, and the time to do housework should also pay attention to the appropriate amount, so as not to affect their own body.
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Personally, I think that you can do housework, but it is not suitable for doing some housework with a range of movement and is very tiring, so you can do more yoga for your health.
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It is not advisable to do housework in the early stages of pregnancy: this is because the fetal development in the first trimester is not very stable, and at this time, most expectant mothers will have more or less early pregnancy reactions or during confinement, as long as they can do some things, they will deal with it themselves. First, I don't want to trouble others, and second, I really haven't reached the point of being bedridden.
For the safety and smooth birth of the baby, it is better to let the pregnant woman do less housework, the daughter-in-law is not the nanny at home, what does it matter if the man does more housework? Be spacious. I believe that other expectant mothers are also, if they are not uncomfortable during pregnancy, they will basically help with housework, and proper exercise is also possible.
<> like me, who often move and have difficulty breathing, eat, sleep, wake up and eat every day, otherwise it will be troublesome to faint, occasionally go out to bask in the sun, and the housework is all done by my husband after work and I don't even look at my mobile phone (my husband is standing next to him, except for lectures, he keeps looking at his mobile phone). Of course, it must have been hypocritical by the previous standard, but now there is less physical work overall, and there are fewer children, so it's understandable that you don't do anything. Proper exercise is also beneficial to the birth of a baby, so it cannot be generalized according to different circumstances.
Spit to the hospital for infusion, life can not take care of themselves, if the body is good, I can eat and sleep, I would rather work than morning sickness, sometimes I don't want to work, it is not that the body does not allow, so for the safety of the baby, or rest, I washed the sheets and covers of the whole family ......Most of the buckets in the mopping bucket were poured with half a bucket of water, and now I think about it, it's really a motherless child, and the child is very good. Now it's someone else's turn, people are pregnant and they just have nothing to do and don't take the child, what kind of person, the mother-in-law is crying there angrily to his little son and planning to reason, I'm not used to having a fourth person at home. So we don't live with my mother-in-law, and we don't need anyone to serve me, two people in a family take care of everything, I don't do housework before I get pregnant, my husband loves cleaner than me, I don't feel dirty, he thinks it's dirty, he has to mop it.
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Although there is no harm in doing some housework during pregnancy, the scale must be grasped well. Drying clothes, cleaning stairs can not be dry. Don't lift heavy objects during pregnancy. Climbing high housework can not be done. Don't do the cooking. Don't do anything about cleaning the toilet.
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Pregnancy can do some simple housework appropriately, of course, there are some housework has an impact on the fetus, such as washing clothes on the ground, lying on the ground to wipe the floor, etc., these housework are easy to squeeze into the abdomen, resulting in the rupture of the amniotic water, can not lift heavier things, may affect the normal function of the uterus, not to mention climbing high, it is easy to grasp the sense of balance, once the balance is lost, it is not only yourself but also the child.
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There should be no housework, mopping, sweeping, cooking, laundry, lifting heavy objects, drying clothes, and many other chores will affect children's development.
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Of course it shouldn't, and these activities should not be done during this period. For example, mopping the floor, washing clothes, and cooking will harm the fetus.
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After pregnancy, you can do some household chores within your ability, such as washing dishes and drying, clothes, and taking out the garbage. Folding laundry, putting laundry away, these simple chores can be done. Don't do heavy chores, such as mopping the floor, arranging heavy objects, going up and down stairs, and don't do them.
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Try not to sit on a small stool and wash clothes by hand after pregnancy, because the belly is big during pregnancy, and bending over will compress the uterus, affecting the blood supply of the placenta to the child.
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After pregnancy, cooking should not be done in the kitchen, because the inhalation of oil fumes into the body by pregnant women has a negative effect on the development of the child in the mother's body and the mother.
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After pregnancy, you can't do housework such as mopping the floor and doing laundry, because when doing these two kinds of housework, you need to bend over, and it is easy to hurt the fetus.
During pregnancy, the baby is most afraid of the pregnant mother eating cold and spicy, lifting heavy objects, stepping on high heels, sleeping on the stomach and other actions, especially in the early and third trimester of pregnancy, the fetus is more likely to fluctuate, so you need to pay great attention to daily behavior. But the baby can also feel what the pregnant mother does, remember to keep the mood happy, and fresh fruits, vegetables and fish many times.
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