What is the problem of children who are always in a daze and distracted in class, and how should the

First of all, it is necessary to rule out whether the child is not sleeping well at night. Some children sleep poorly at night, resulting in a lack of energy the next day. If there is a distraction in class, parents should adjust their child's sleep at night in time

At this time, don't be in a hurry to blame, communicate with him first, and understand his psychological thoughts. Then take him out for a walk, feel the breath of nature, soothe his mood, and relax.

The child is inattentive in class and is always distracted. On the one hand, it may be related to the child's physical fitness, if the nutrition can not keep up, it is easy to wander, on the other hand, it may also be related to the child's psychological condition, if the child has early love or depression and other psychological problems are also easy to be distracted.

<> learn. If your child is inattentive and easily wanders, here are some suggestions that may help improve the situation:

Create an orderly learning environment: Make sure your child learns and works in a clean, quiet environment with fewer distractions, such as televisions, game consoles, and mobile phones.

Make a clear study plan and schedule: Help your child establish regular study habits and develop a clear study plan and schedule to help improve the persistence of concentration and concentration.

Break down tasks and set goals: Break down large tasks into small, manageable pieces and set clear goals. Doing so can make the task more feasible, avoid the child feeling overstressed, and increase their concentration.

Provide appropriate rest time: Your child's brain also needs rest and relaxation to keep their attention steady. Arrange appropriate breaks to give your child a chance to rest and do some relaxing activities, such as outdoor activities or physical activity.

Play and interactive learning: By engaging in play and interactive learning with your child, you can increase their engagement and concentration. Use educational games, puzzles, and creative activities to stimulate your child's interest and attention.

Tips for developing attention and concentration: There are some attention training and concentration development activities that can help children improve their concentration levels. For example, the Zen hall gradually extends the focus time, attention games and exercises, and attention training applications.

Communicate with teachers and professionals: If your child's attention problems are severe and continue to interfere with learning and life, it is advisable to communicate with your child's teachers and professionals. They can provide more specific advice and assistance, such as cognitive-behavioral vona** or other appropriate interventions.

The most important thing is to understand that every child's attention level and development process is different, so patience, understanding and encouragement are key to helping children overcome attention problems.

This is mostly because they have not slept well, so they will be very lazy, and they should be allowed to sleep on time and maintain enough energy, so that they can study hard.

Parents should provide a good learning environment for their children, and communicate well with their children, set a good example for their children, and parents should not disturb their children when they are studying, nor should they play games next to their children, and they can also take their children to places that specialize in cultivating attention for systematic training.

Then you should let your child develop his own attention, and at the same time, he should be motivated to put a certain amount of pressure on his child.

Exercise children's attention, help children improve their interest in learning, etc., and tell children the importance of learning.

Talk about the self-control ability that should be cultivated in daily life, it is necessary to train for a long time, the child should buy some intellectual books, and communicate with the child more.

Frequent daze and distraction in class are mostly caused by lack of sleep, lack of nutrients, and attention deficit factors, so it is important to address this problem according to the specific condition.

Develop your child's self-control.

In daily life, parents should consciously cultivate their children's self-control ability and subordinate their attention to the purpose and task of the activity. You can start by letting your child concentrate on one thing for a period of time, such as doing homework, painting, piano practice, handicrafts, etc., to develop children's self-control. From the first ten minutes, slowly transition to forty minutes, which is one lesson.

It should be gradual, adding five minutes at a time, and you can't eat hot tofu in a hurry. Let the child complete a fixed task at a fixed time and in a fixed place, so as to form an orientation of mental activity.

The space is quiet. Before you do something, first get rid of all the irrelevant things on your desk. Then, get yourself to the point quickly. If you're able to get to the point without distractions in a minute, you're amazing.

It's even more remarkable if you can get into the topic in half a minute. If you sit there, ten seconds, five seconds, and you enter the moment and don't get distracted, that's genius, that's efficiency.

Some people say that they spent four hours reviewing their homework, but in fact, most of those four hours were spent in a casual and inefficient way, which was useless. On the other hand, you start learning, and as soon as you sit there, you put everything that has nothing to do with it out of your head, and that's productivity.

Let your child focus selectively.

It would be too difficult to get students to pay full attention for 45 minutes in class, and it is not really necessary, because in general, people's attention will wane after about 20 or 35 minutes. Especially when there are a lot of classes, such as 4 classes in a morning, it may be impossible for students to concentrate in each class. It is impossible for a student to be fully absorbed for 4 hours, or even 45 minutes, this is objective.

If the teacher can filter out the most important content and make sure that every student is paying attention when speaking it, then the class will be much better.

Integrate what you want to talk about in each class into your child's knowledge structure and let your child listen to the lesson with a purpose, so that your child can focus on the important content. It's like going shopping, we have to focus on what is necessary, otherwise we are likely to wander aimlessly.

Parents should pay attention to these aspects.

1. Create a quiet and comfortable learning and living environment for children.

2. Make full use of children's curiosity and combine children's interests with the cultivation of attention.

3. Pay attention to allowing children to combine work and rest in learning, so as not to suppress children's enthusiasm for learning.

Fourth, children can also be trained in sensory sensitivity from three aspects: vision, hearing, and touch, so as to improve their attention.