Why do I always feel that the vest is cold, why do I always feel that the vest is cold

Hello. If there is a recent cold in the vest, in this case, it may be caused by external wind chill, and it can be carried out with drugs that dispel cold and relieve the surface**. If it is a long-term cold back, it may be due to the following conditions: first, the yang qi is insufficient, the yin is cold, and some patients will also have cold limbs and a thin pulse.

Second, cold phlegm can also cause cold in the back. 3. Cold back can be a symptom of the nervous system, and it is recommended to undergo further rheumatism-related examinations to rule out rheumatic diseases, such as blood routine, erythrocyte sedimentation rate, rheumatism, antinuclear antibodies, etc. Fourth, the cold back may also be caused by external cold, cold and dampness, or Yang Ming meridian heat.

Fifth, patients with gastrointestinal dysfunction or weak body can also have cold back, which is due to the low ability of the body to dissipate heat, poor resistance, and low cold resistance. 6. Women have been in a state of nutritional deficiency for a long time, suffering from anemia, hypotension and thyroid dysfunction, which can also cause poor local and systemic blood circulation, which can cause cold and discomfort in the back. Eating an unbalanced diet, especially in summer, is gluttonous and cold, which consumes yang energy, and in autumn and winter, it is easy to cause cold on the back.

Being quiet and moving less, slow blood circulation, and insufficient heat production will also aggravate the cold feeling of the vest in winter.

Good luck.

Content. Generally, the cold vest is caused by the following two factors, the first is that there are cold objects on the back, such as opening doors and windows for ventilation, blowing fans and air conditioners, etc., if the back is worn less, once it is cold, then it will cause the muscle tissue to be cold, and the blood circulation will gradually slow down, then you will feel the back cold.

The second is strain or inflammation of the soft tissues in the back, which can lead to a decrease in circulation, constriction of the arteries and a decrease in blood**, and if there is not enough blood supply to the surrounding area, then there will be a feeling of chills. Patients should determine which of the above factors is caused by their own situation, and then respond**.

It's not good to be old. Why is the vest always cold?

Selected. Zheng Xianghong, Chief Physician.

Department of Traditional Chinese Medicine, The First Affiliated Hospital of Guangzhou Medical University.

Hello According to your description, the vest is afraid of cold in traditional Chinese medicine, which is mostly caused by deficiency and yang, and is mostly caused by phlegm and stasis or cold and dampness. It is recommended to find a Chinese medicine doctor for dialectical treatment, and determine the syndrome type by looking, hearing, asking, and cutting the four diagnoses and references, so as to regulate the body as a whole, and can cooperate with acupuncture**, usually exercise appropriately to maintain a comfortable mood, do not eat greasy, eat more fresh fruits and vegetables and high-protein foods.

Condition analysis: cold back, it is yang deficiency, if it is cold in the vest, it is phlegm drinking evidence. The back is the part of the governor's body, and the governor of the pulse is yang, so the cold back is a sign of yang deficiency.

Suggestions: Take yang tonic medicine and food, Jingui Kidney Qi Pill is a Chinese patent medicine that tonifies kidney yang, you can go to the pharmacy to buy it and eat. Eat more mutton in winter, you can make angelica mutton soup to drink, you can also make aconite mutton soup to drink, you can improve this symptom.

You are a weak constitution. Usually eat more warm foods, such as mutton, beef, mustard greens, spinach, longan, lychee, mango and other red meats and tropical fruits, do not eat or eat less raw and cold foods, such as cabbage, radish, pear, bananas, and herbal teas, etc., which will only make the physique weaker and cold, and strengthen exercise to prevent frequent colds!

If the heart is not cold, the hands are not too cold. It is estimated that there is something on the mind, and the matter is settled. Everything will be fine.

The cold vest is mostly related to the lack of qi and blood in the back, and the back is the part of the foot sun bladder meridian and the pulse patrol, so the cold vest is mostly related to the lack of qi and blood in these two meridians. The foot sun bladder meridian is formed on both sides of the back spine, and the Du pulse runs in the middle of the back, which is the yang vein. And traditional Chinese medicine believes that the abdomen belongs to yin and the back belongs to yang, and when yang qi is weak, it will feel local cold, and it is recommended to give yang qi nourishment**.

Kidney and bladder are on the surface, warm and replenish the bladder meridian qi and blood, should be based on warming and replenishing kidney yang, you can choose oral Chinese medicine**, can be given dry ginger, cinnamon, aconite, cinnamon branches, Morinda officinalis, etc.**, external use can choose cupping**, warm through the meridians, pierce into the local blood circulation, can effectively improve the symptoms of cold vest.

Some of them are personal system problems, and you are not allowed to go to see the old Chinese medicine doctor.

Question 1: What is the reason for the vest to get cold? 1.

People must have a good mood and a good life routine, so that their immunity is good and their bodies are less likely to get sick. 2.Given that you have chills in your vest, hair loss, and a lot of rough red rashes on your hands and feet with itching, it is evidence that your circulatory system is out of order and that you have toxins in your body.

As long as you adjust well, it will gradually get better.

Question 2: What's going on with cold in the back vest It won't be the case if you exercise every day.

Question 3: What is the reason for the cold vest Suggestions: Hello, this is the cold vest is due to the lack of qi and blood, and the veins are not smooth, it is recommended to do more exercise on weekdays and eat a healthy diet.

Question 4: What is the reason for the cold vest Suggestion: Hello, the back is yang and the abdomen is yin, when you feel cold behind you, cold and yang, cold and evil lead to stagnation!

Because the yang energy can not reach the back, so you feel the back cold, for a long time, the qi and blood coagulation blockage, resulting in blood stasis, qi stagnation and blood stasis and blocking the yang qi, the back cold for a long time and can not be relieved, you can communicate the method of internal Chinese medicine and acupuncture before the stool clearing**, please seek medical attention in time.

In winter, some women, especially menopausal women, are particularly afraid of the cold, always feeling cold hands and feet, and their lower back is like carrying a cold water bag. Modern medical research believes that women's sensitivity to cold is first due to the high content of estrogen in the body, and the heat in the body is easily converted into fat and stored under the skin. Women's metabolism is lower than that of men, and under the action of estrogen, the synthesis of heat is greater than the decomposition effect, so that the body releases less heat; Secondly, women generally do not like to be active, so the generation of calories will be less, and the lack of exercise will often cause poor blood circulation throughout the body or locally, resulting in chills throughout the body, especially in the peripheral parts such as hands and feet; Third, due to menstruation, pregnancy, puerperium, or anemia, gastrointestinal diseases, and long-term illness and weakness, women's body resistance decreases, which will also lead to cold intolerance; Fourth, iron deficiency and insufficient thyroxine secretion are another important reason for women's fear of cold.

Experiments by physiologists and nutritionists in the United States have shown that women with low cold tolerance have insufficient iron content in the blood, which is often accompanied by insufficient iron content in the plasma, and is often accompanied by a decrease in thyroxine in the plasma. Women's monthly menstrual periods can lead to a loss of iron.

According to nutritionists, women should consume 28 mg of iron per day. But most women don't meet this requirement and are therefore afraid of the cold. Thyroxine has the effect of "thermogenesis", which can increase the body's basal metabolism, speed up blood circulation, and increase body heat.

When hypothyroidism, that is, insufficient thyroid secretion, there is less heat production, and people will be afraid of cold. Therefore, if women are deficient in nutrition, low blood pressure or suffer from "hypothyroidism", it can also cause poor local and systemic blood circulation, especially peripheral circulation disorders in the limbs, resulting in cold hands and feet. Menopausal women have dysfunction of the autonomic nervous system due to the imbalance of sex hormones in the body, and the functions and activities of the heart, blood vessels, and gastrointestinal tract that they control are affected, making people feel cold.

In addition, improper dressing, irregular diet, and low movement will also exacerbate women's sensitivity to cold in winter. Women who are sensitive to cold in winter should actively participate in appropriate physical exercise. Sedentary working women should pay more attention to activity and increase the body's metabolism through muscle exercises to produce more calories to resist cold.

In addition to taking enough calories from three meals a day, women who are afraid of cold in winter should eat more iodine-rich foods, such as kelp, seaweed, fish and shrimp, oysters, etc.; Eat more iron-rich foods, such as animal liver, lamb, beef, dog meat, egg yolks, beans, vegetables, etc. ]

You have a bad cold, and a bad cold is a chill in the back of your heart and body. ]

Is it blowing the air conditioner fan or something, if so, don't blow it].

As long as your vest is cold and not sore, it is not a disease, which is related to the person's body: such as poor blood circulation caused by insufficient blood volume, insufficient fat, insufficient energy and poor heat protection ability, and insufficient nerve maintenance can cause cold intolerance.