It s already the period of pregnancy and childbirth, how can I give birth faster?

If the due date arrives and the fetus has not yet started, at this time, the mother will be particularly anxious. Because of this situation, I exceeded my psychological expectations, and my mood may be a little flustered. So the pregnant mother will think of all kinds of ways to give birth.

Exercise to induce labor, with an appropriate amount of drugs, with warm water bathing, can effectively induce birth. <>

The way of exercise to induce labor is also very good, and it is relatively safe, and will not cause any *** to the pregnant mother's body. However, exercise during pregnancy must be paid attention to, and it must not be strenuous as long as it is reasonable. Then pregnant mothers can induce labor by walking, doing pregnant women's yoga, etc.

However, it should be noted that the duration must be controlled and not exercised for too long. Climbing stairs is also a very good method, and many pregnant mothers will choose this method. However, in the second or early stages of pregnancy, it is not recommended for pregnant mothers to climb stairs.

Because something unexpected may happen, but after the due date, there is still no sign of activation, at this time, the doctor will recommend that the pregnant mother climb more stairs accompanied by her family. Because in the process of climbing stairs, you need to use your lower body strength. This can also allow the fetus to enter the pelvis faster, so the effect of inducing labor is still very obvious.

In the third trimester, you can also do some squatting movements in moderation, but you must control it well, you can do two sets, each group of 5. However, this situation is not necessary, and you can flexibly transfer it according to your own physical conditions. <>

But when squatting, you must be slow, otherwise hypoglycemia is likely to occur. And you can also use some external factors to help yourself get up. Bathing with warm water is also an effective way to give birth.

You can sprinkle flowers in the shower, rinse more in your abdomen, and massage the belly properly during the rinsing process, so that you can also interact well with the fetus. However, the water temperature must be well controlled, not too hot, and not too long. If the above methods do not have too obvious effects, then you can inject some drugs to induce labor, so that the phenomenon of uterine contractions can also occur.

1.Exercise appropriately. Such as stair climbing, health exercises, yoga for pregnant women, etc.

2.Warm bathing. When bathing, shower with warm water, the number of baths can be increased to 2-3 times a day, the water temperature should not be too cold or too hot, and the shower time should not exceed 15 minutes.

3.The diet should not be overeaten, and at the same time, the nutrition should be strengthened, and fresh fruits and vegetables should be eaten appropriately.

If you have reached the period of pregnancy and childbirth, you can do appropriate exercise, maintain a good mood, take proper rest, maintain sufficient sleep, and eat more nutritious food, which can achieve the effect of giving birth.

You can communicate with the doctor and choose an oxytocic injection, so that the child will come out quickly and will not make himself uncomfortable.

Introduction: The due date is the time when the fetus is born, although it is not very accurate, but it will also make the pregnant mother have a spectrum in her heart. Once it exceeds this range, it is necessary to find some ways to promote birth, otherwise it will lead to the aging of the placenta and affect the health of the fetus.

The topic I want to share today is how to give birth when it has reached the period of pregnancy and childbirth.

1. When the due date comes, how should it be promoted?

You can choose to climb the stairs, because climbing the stairs can exercise the strength of the thighs and buttocks, can promote the fetus into the pelvis, and has a certain role in promoting the birth of the chain. However, pregnant women must pay attention to personal safety when climbing stairs, and it is best to be accompanied by family members. You can do squatting every day, 5 at a time, three times a day, and take a break in the middle to avoid excessive physical exertion.

Squat slowly when you squat and slow when you get up, and it's best to squat with the help of something to avoid physical exhaustion. You can rinse your abdomen repeatedly with warm water, and gently massage it with your hands while rinsing, so that you can better interact with the fetus. But don't take a shower for too long, just about 15 minutes.

You can use diet to induce labor, such as eating some water spinach, which can effectively induce labor. Drugs can be used to induce labor, which can promote uterine contractions and help the baby deliver as soon as possible. To sum up, when it comes to the due date, it can be induced by climbing stairs, squatting, flushing the abdomen with warm water, drug inducing, and dietary inducing.

2. Conclusion. If the due date is only one or two days past, two or three days, the pregnant woman should not worry too much. This is a normal physiological phenomenon, because it is normal for the due date to be advanced or postponed by a week.

The above methods can be taken to help spawn. However, if the overshed has been destroyed for two weeks or more, and the fetus has not moved, it needs to be hospitalized to induce labor, otherwise it is easy to cause the fetus to lack oxygen in the womb, which is very unfavorable to the health of the fetus. And it will cause the placenta to age, and there will be many accidents.

In normal times, you should eat more food with Tongliang Yingchailun to nourish you, maintain a good attitude, don't be too anxious, keep enough sleep, develop a good living habit and eating habits, and walk around appropriately in Suiqing.

You can choose to get an inducing injection, you can walk back and forth, do some simple exercises, or eat some fruits, all of which can help to induce birth.

You can do some simple yoga exercises, or you can go to sit on a yoga ball, or you can go to the hospital to check and take induced labor injections to induce childbirth.

The due date is approaching, if you want to meet the baby soon, you can exercise appropriately, for example, walking is a good choice, which can help smooth delivery, and you can also do yoga exercises for pregnant women, which can not only help the baby give birth, but also maintain the body shape of the pregnant woman, which can be chosen according to your own situation.

You can get an inducing injection, or you can do some related exercises, so that you can give birth quickly, and the child will come out well.

Go to the hospital for inducing injections, climb stairs, squat every few minutes, massage your stomach, and eat foods that are easy to induce.

It is often said that the pregnancy in October is a day of delivery, and many pregnant women can't wait to give birth to their children when they enter the third trimester. However, many fetuses have clearly reached the due date and can be delivered, but they are delayed in giving birth, and even pregnant women have no signs of giving birth, which makes people very anxious.

1. Take a walk. If the baby has not been born by the due date, the pregnant woman can go out for a walk, which can help the fetus descend into the pelvis and relax the ligaments of the pelvis to prepare for the birth of the baby. When pregnant women are walking, it is best to massage and talk to the baby while walking.

The walk can be divided into two times, one in the morning and one in the evening, about 30 minutes each, or three times in the morning, noon and evening, about 20 minutes each time.

2. Gymnastics. There is no sign of labor after the baby is full-term, pregnant women can do some prenatal gymnastics, prenatal gymnastics is also very popular abroad, which can not only promote the fetal head into the pelvis, but also increase the toughness and elasticity of the pelvic floor muscles.

3. Do leg strokes. When doing leg sliding exercises, you need to hold the back of the chair with your hand, fix your right leg, and then draw a circle with your left leg.

Five or six times. 4. Tie a pony step. Pregnant women can hold the edge of the table with their hands, and then stand with their legs steady, slowly bend their knees, move their pelvis down, and the knees of the legs are naturally separated until they are completely bent, and then slowly stand up and push up with their feet until their legs and pelvis are standing, repeat many times, which can help the fetus be born quickly.

5. Climb stairs. Climbing stairs is the easiest way, many pregnant women have not moved after the due date, the doctor will recommend the expectant mother to climb the stairs, climbing the stairs can exercise the muscle groups of the thighs and buttocks, and help the fetus enter the pelvis, but the pregnant mother should also pay attention to safety when climbing the stairs, and it is best to be accompanied by someone around.

Most children have not been born before the due date, because the pregnant woman's pelvis is too narrow, the fetal head and pelvis asymmetry is caused by the fetal head can not enter the pelvis, or the fetal head is too large to cause the fetal position to be abnormal, which will also lead to slow fetal birthPregnant women must carry out appropriate exercises to help the fetus be born as soon as possible.

Pregnant women should exercise more, such as climbing stairs and walking more, which can promote blood circulation, and can also exercise the muscles of the pregnant woman's buttocks, which can help the child enter the pelvis and give birth as soon as possible.

You should do walking activities at ordinary times, or you can do some gymnastics, which can promote the fetus to enter the pelvis and be born early.

Pay attention to your diet, pay attention to rest, pay attention to maintenance, do more exercise, relax your mind, and cooperate with the doctor, so that you can do it.

Pregnant women should move around more and exercise more when they are pregnant, which will help them give birth and the baby will be born more smoothly.