I have a terrible headache, what should I do? 30

Nervous agitation, yours is in a similar situation. You might as well take a break for a while, eat something light to regulate yourself, and observe for a while.

However, there is also a possibility that there is a tumor, which is more dangerous, for the sake of your own health, I recommend that you do not ask yourself what disease you have here, but go to the doctor. It's safer this way. After all, none of us know your specific situation.

Good luck with you**.

Of course, I went to the hospital for a check-up, but what else do I want to do?

Headache. Dizzy, half a month to ask?

Something is wrong with the head!

Irritability is due to magnesium deficiency, and numbness in the mind is due to vitamin C deficiency.

As for headaches, see my past answers to others:

Go out and relax yourself, vent a bit, and give yourself a home.

Choose some light foods, quit smoking and alcohol.

Maybe you don't have time, and you're worried, then you go to the hospital for a full body check-up, and you should invest in your body, and there will be no problem.

If you go to the hospital for a check-up, it is difficult to diagnose it based on a few words like you, and it may be a headache caused by organic or functional damage.

It is recommended to try Chinese medicine, or acupuncture and moxibustion to adjust it.

Maybe you've been overusing your brain lately, I used to have severe headaches when I was in high school, take a good rest, get some sleep, get some fresh air, etc., eat less chocolate and other coffee-containing things, and if it's not good after a while, you have to see a doctor.

You should go to the hospital to see, if you have a bad headache, you can take some medicine for headache (sibiline), it is best to go to the hospital to see.

It's okay, just rest for a few days.

Reduce stress and relax your mind.

Supplement sleep and pay attention to your diet.

To Shu Su, it is a god pain maintenance pain pill Chang heart good blood dispersion tube on the pain pill Lijing and Gukou,

The goal of migraine is to reduce or stop headache attacks, relieve concomitant symptoms, and prevent headaches. **Including both drug** and non-drug**. Non-drug**mainly physical** can be used with magnetic therapy, oxygen therapy, psychological counseling, to relieve stress, maintain a healthy lifestyle, and avoid various migraine triggers.

Drug-induced ** is divided into episodic ** and prophylactic**. For best results, medication should usually be taken immediately at the onset of symptoms.

Headache needs to be clear, timely**, at the same time by improving eating habits, improving living habits, relieving stress, improving the environment and other ways to alleviate, traditional Chinese medicine believes that the meridians are not smooth "blood and qi are blocked, all diseases are born from changes", "active repair" can regulate the five internal organs, dredge the meridians, promote the smooth flow of qi and blood in the body, eliminate metabolites, restore the normal function of the viscera, qi and blood, maintain a dynamic and stable coordination and balance between qi and blood, yin and yang, and further activate and consolidate the nerve function, so as to achieve the goal of strengthening the right and dispelling evil. The purpose of treating both the symptoms and the root causes.

There are many friends around me who suffer from migraines, especially when migraines occur, it is really irritating. So how to relieve the migraine attack, I think you can use some simple methods to relieve the headache, of course, if the pain is severe, you still have to seek medical attention in time.

Soak your hands in hot water: a basin of clean hot water, you can submerge your hands in a pot of hot water (the water temperature is appropriate to the limit that your hands can tolerate after entering the water), and insist on soaking for about half an hour, you can dilate the blood vessels in your hands and reduce the blood in your brain accordingly, so that migraine will gradually reduce.

Green onion and ginger puree compress on the sore area: 3 fresh green onions, half a wine glass of ginger skin, 1 cup of wine trough, pound and mix well, and apply to the sore area.

White radish juice dripping nose: one fresh white radish, mashed and squeezed juice, dripping nose. In the drops, it can also be dissolved into grams of borneol for reuse. After dripping, the juice should not flow out within 20 minutes, twice a day.

Combing pain points: This method is to put the ten fingertips of both hands on the most painful part of the head, like combing hair for a light and rapid combing, combing 100 times each time, once a day in the morning, lunch and dinner, can effectively reduce the pain.

Drink strong peppermint tea: take 15 grams of dried mint leaves and put them into the tea, use freshly boiled water, brew for 5 minutes and take it, once in the morning and once in the evening, it is of great help to migraine.

How to relieve migraine attacks.

Chinese medicine powder nasal plugging: Chinese medicine nasal plugging takes 15 grams of Chuanxiong, Angelica dahurica, and Zhiyuanzhi each to dry, and then add 7 grams of borneol, and then grind it into a fine powder and bottle it for later use. In ** migraine, you can use a silk cloth bag to plug the right nose with a little powder, and the pain can be relieved about 15 minutes after the nasal plugging.

Guan main reply "headache" to get relief.

Wind chill and cold are generally caused by wind blowing and cold, and you can get rid of the cold by drinking brown sugar ginger soup. The wind-heat cold is caused by external wind-heat, and it is aimed at this cold.

First of all, we need to exercise, and we can reduce the chance of disease by exercising.

1. Drink plenty of water.

If you have frequent headaches, the first thing to do is to hydrate, for example, drink plenty of plain water, and be sure not to choose any drinks, not even coffee.

2. Head massage.

Gently rotating the index finger and/or thumb in the headache area relaxes the muscles and improves circulation. Each massage lasts about 7 to 15 seconds, and can be repeated as appropriate if necessary.

3. Eat regularly and eat a balanced diet.

The cause of headaches in eating is your irregular diet, although work is very important, but you also need to pay attention to your personal health, so you must eat on time.

Fourth, the pillow should not be too high.

Lack of sleep or poor sleep quality can lead to headaches, and in general, 6-8 hours of high-quality sleep per night must be guaranteed. But be careful not to sleep with a pillow that is too high.

5. Close your eyes and clear your mind.

Sit in a dark room, close your eyes for a moment, release tension, and loosen pressure on your back, neck, and shoulders.

7. Listen**.

Listening to your favorite ** helps relieve stress when you have headaches. In addition, a break with the appropriateness of closing your eyes has the same effect.

8. Breathe fresh air.

Deep breathing training helps relieve headaches and is more effective for headaches naturally.

9. Appropriateness for walking.

Getting out of a stressful situation, going for a walk, or taking a few minutes to focus on something else that relaxes you is also a very simple way to relieve headaches.

Headache and dizziness are mainly caused by brain cells not getting enough rest at night and being in a state of excitement, which also indicates neurasthenia, excessive pressure, lack of calcium and magnesium in the body or compression of cranial nerves by blood vessels in the head. （

Cervical spondylosis can also have headache and dizziness).

Go to the hospital to see, if the drug ** effect is not good, it is recommended that you use physiotherapy methods to be safe and non-toxic***. As.

Sleep medicine pillow, brain comb, essence and vitality bag, the effect is very significant, and then eat some to clean up blood garbage.

Healthy foods will improve a lot.

Resources.