Can you contain throat lozenges after eating bird s nest? Is it OK to eat bird s nest with brown sug

When eating bird's nest, pay attention to soaking and cleaning bird's nest, soak for three hours and stew for about 30 minutes to retain the nutrition of bird's nest. But there are also particulars about eating bird's nest, so what are the taboos of eating bird's nest?

1. Generally, eat less spicy and greasy food during the consumption of bird's nest, because bird's nest contains more protein, so when eating bird's nest, you should also eat less acidic things, at least avoid eating at the same time.

2. Don't smoke or smoke less when eating bird's nest, and avoid second-hand smoke.

3. When taking other medicines, whether it is Chinese or Western medicine, you can eat bird's nest during the period, but you should avoid eating it at the same time, and it is generally separated by one or two hours.

Don't use brown sugar Bird's nest can only be stewed with warm ingredients, so rock sugar is generally best! It is recommended that you do not put sugar.

2. You still have to add rock sugar, brown sugar is not good, and brown sugar is added, do you dare to eat that color.

3. Do not eat with brown sugar or brown sugar water. From the perspective of sexual taste, bird's nest is flat and sweet, which is a flat food, while brown sugar is a hot food, which is easy to cause heat, so it should not be eaten with flat bird's nest, and the brown sugar is turbid and unclear. Traditional Chinese medicine believes that rock sugar is the most nourishing, can replenish the middle and invigorate the qi, moisten the lungs with the stomach, moisten the lungs with the stomach, relieve cough and dissolve phlegm, and stew with bird's nest can play the role of 1+1 greater than 2.

The method is as follows: 1. 20 to 30 grams of instant bird's nest each time, put it in the refrigerator after each time you can't finish eating, and eat a bottle within 5 days after opening the bottle in the hot summer;

2. Eating on an empty stomach in the morning and evening can best absorb the nutrients of bird's nest, you can add water or add milk, soy milk, honey to enjoy, you can add a small amount of sugar, you can put it in the microwave oven to heat;

3. Eating bird's nest and milk on an empty stomach before going to bed at night is not only conducive to the absorption of nutrients, but also can help sleep, and has the effect of beauty and nourishment.

How to eat rock sugar bird's nest.

1.Step 1.

First of all, rinse the bird's nest first, soak it in clean water for about four hours (of course, different grades of bird's nest soaking time is different) and wait until it is soft and swollen, then scoop up the bird's nest, wash it with water again, and then put it aside to drain it.

2.Step 2.

Slowly tear the soaked bird's nest into a long strip shape, add a small amount of rock sugar, honey and warm water into a stew pot, then put some water and cook over high heat for a while, turn the high heat to low heat and steam slowly for about 45-60 minutes, you can eat the delicious and healthy rock sugar bird's nest.

3.The best time to eat rock sugar bird's nest.

Traditional Chinese medicine believes that the best time to consume bird's nest is in the morning and evening on an empty stomach, and it is recommended to eat it in the morning on an empty stomach if some women need to control their weight or some people with a bad stomach. If you want to eat bird's nest on an empty stomach before going to bed at night, it will be better with milk, which is not only conducive to the absorption of nutrients, but also can help sleep, and has an excellent beauty and nourishing effect.

Eat 20 to 30 grams of bird's nest each time, put it in the refrigerator after each time you can't eat it, and generally eat a bottle within 5 days after opening the bottle in the hot summer. Eating on an empty stomach in the morning and evening can best absorb the nutrients of bird's nest, you can add water or add milk, soy milk, honey to enjoy, you can add sugar in moderation.

Take one bottle a day, ready to drink, or add milk porridge and oatmeal. It works best when you get up in the morning and eat it on an empty stomach. Bird's nest is a food, there is no hard and fast rule, and after opening at the same time, it can be taken at one time or divided into parts.

If you don't finish it at one time, you need to refrigerate it, and you must take it on the same day. White Swallow Rock Sugar Bird's Nest is relatively cool and detoxifying, and taking it in the human body can quickly subside the inflammation of the throat caused by the stomach and intestines.

Bottled rock sugar bird's nests can be opened and eaten directly, or they can be poured into a bowl and heated before eating.