Can You Eat Bird s Nest After Abortion, Can You Eat Bird s Nest After Abortion

**Is it good to eat bird's nest afterward.

However, it is appropriate to make up for it, according to the experts of Kunming National Defense Hospital, you can pay attention to the following points after eating:

1. The diet after the first should pay attention to nutrition, but also easy to digest and absorb, but also in line with the personal taste of women, the time of replenishment is appropriate for half a month, if the usual physical fitness is relatively poor, after the loss of blood more, you can appropriately extend the replenishment time.

2. After the first time, we should pay attention to supplementing high-quality protein, sufficient vitamins and inorganic salts, especially enough iron, to prevent anemia, you can eat more lean pork, chicken, eggs, fresh fish, animal blood, animal liver, soybean products, milk, beans and soy products.

3. After the body is relatively weak and easy to sweat, it is necessary to replenish water, a small amount of time, sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, so eat more fresh vegetables and fruits, these crude fiber foods are conducive to maintaining the smoothness of the stool and preventing constipation.

Can you eat bird's nest on the first day after.

You should eat light for a few days, and the tonic effect is better after a week, and bird's nest is a nourishing and moisturizing body!

Bird's nest is widely revered in daily life because of its rich nutrient content. As a natural tonic with high nutritional value, women usually choose to eat it after a miscarriage. So when is the best time to eat bird's nest after a miscarriage?

How Long After Miscarriage Is It Best To Eat Bird's Nest? Next, let's answer the question for women after miscarriage.

Women who have undergone ** surgery can eat bird's nest after half a month. Bird's nest is rich in collagen, trace elements and a variety of vitamins, especially for women, it has the effects of beauty, anti-aging, qi and blood. It can quickly improve the symptoms of physical weakness after abortion and help the body recover quickly.

The unique protein composition in bird's nest is conducive to promoting the growth of human tissues and can achieve a good repair effect on female endometrial trauma. Since whether it is a natural abortion or an artificial abortion, it will cause different degrees of damage to the female body, so women after abortion can appropriately ingest some bird's nest to nourish yin and qi and improve body resistance.

However, women after abortion should pay attention to not drinking bird's nest in the first half of the month after abortion, because some anti-inflammatory drugs need to be taken after childbirth to prevent intrauterine infection. And bird's nest is cold, and women with stomach cold should eat it in small amounts. It is best to eat bird's nest two to three times a week, and at the same time supplement some foods containing protein, iron and vitamins.