Cough, is there anything to avoid, what can t you eat with a cough, how to avoid it?

Dietary contraindications for cough include:1Avoid cold food:

Raw and cold food can easily damage the spleen and stomach, resulting in the imbalance of spleen and stomach movement, weakening the function of viscera, increasing sputum, and aggravating cough. 2.Avoid fatty and sweet foods: The diet is mainly light, avoid spicy, greasy, and overly sweet foods to avoid aggravating the burden on the digestive tract.

What can't I eat with a cough? If you don't eat it, it will cause damage to your health! Young people, don't take it seriously.

Some people say that rock sugar pear water is good for coughing, some people say that steamed pears are good for Chuanbei, and some people say that white sugar is good for eggs, but why doesn't it work after eating? Then I want to tell you that dietary therapy cough and expectorant should be divided into syndrome types! Don't worry, I'll introduce you according to the clinical symptoms.

First of all, I will tell you that you can drink the old cough and chronic bronchitis can drink the orange shellfish tea, which is generally recommended to be cured in 1-3 cycles.

Extrinsic cough. 1. Wind chill syndrome (wind chill cough).

Main manifestations: cough with thin phlegm, nasal congestion and runny nose, headache and body, chills and fever, no sweating, thin and white tongue, floating or tight pulse.

Dietary therapy principle: evacuate the wind and dispel the cold, promote the lungs and relieve cough.

Therapeutic food. 1.Ginger and apricot porridge: Ginger, sweet almonds, and japonica rice are cooked together. It is used for mild symptoms of wind chill cough.

2.Green onion white tangerine peel soup: green onion white, tangerine peel, and brown sugar are boiled together to make a soup, which is used for wind cold cough and thin phlegm.

Diet should be avoided: not cold, greasy, sticky, pickled vegetables and sour and astringent foods, so as not to fall in love with evil.

Cough from internal injuries. 1. Phlegm and damp cough.

Main manifestations: cough with a lot of phlegm, thick and white sputum, severe cough in the morning or after meals, phlegm, chest tightness, lack of food and sluggishness, body drowsiness, white and greasy tongue, and smooth pulse.

Dietary therapy principle: strengthen the spleen and dampness, dissolve phlegm and relieve cough.

Therapeutic diets. 1.Orange peel porridge: orange peel and japonica rice are cooked together for phlegm and dampness, cough, chest tightness, and lack of food.

2.Sand kernel radish powder: sand kernel, radish grinding powder, used for wet phlegm cough, nausea and vomiting, abdominal distension and stuffiness.

Diet should be avoided: light diet should be taken care of to protect the spleen and stomach; Fatty and sticky foods should not be fattened, greasy and sticky foods, so as not to hinder the spleen and promote dampness and phlegm.

2. Phlegm fever and cough.

Main manifestations: coarse cough, thick and yellow sputum, unpleasant cough or bloody sputum, shortness of breath and chest fullness, chest pain caused by cough, body heat and thirst, yellow urine, red tongue, yellow greasy, and slippery pulse.

Dietary therapy principle: clear away heat and clear the lungs, dissolve phlegm and relieve cough.

Therapeutic diets. 1.Snow soup soup: jellyfish and water chestnuts are boiled together to make a soup, which is used for phlegm, fever, cough, and constipation.

2.Monk fruit stew: Monk fruit, pork, and rock sugar are stewed together for phlegm and cough.

First of all, to identify the nature of cough, from the perspective of traditional Chinese medicine, it is necessary to distinguish the cold and heat deficiency, there are wind cold cough, wind heat cough, wind noise cough, and lung deficiency cough, for wind cold cough, you can choose such as Xiaoqinglong granules, for wind and heat cough, you can choose mulberry soup, mulberry drink, for wind noise cough, you can choose pear paste Chuanbei loquat paste with vapo nebulizer, for phlegm and damp cough, you can choose Erchen pills, if it is because of the lack of lung qi and lung yin, you can choose Chuanbei loquat ointment, If it is a cough caused by lung qi deficiency, you can choose ginseng non-lung pills, Guben cough and asthma tablets and other medicines.

It is unscientific to take this kind of cold food to suppress a cough after coughing, this is because a lot of cough it is often caused by cold, especially in the "Yellow Emperor Neijing" of traditional Chinese medicine, it is proposed that the shape of cold drinking cold will hurt the lungs, and a lot of cough It is often cold, at this time you are a cold cough card dilute phlegm and afraid of cold, if you use cold food to suppress it at this time, not only can not suppress the cough, it is likely to induce a more serious cough. Cough is a symptom in medicine, not a disease, it is said that it is caused by a variety of diseases, so it is manifested in cough, for example, about 70% of patients in the respiratory department are because of cough, so different diseases will cause cough. For example, the cough caused by cancer patients will not change due to the change of weather, but the cough caused by asthma and the cough caused by cold are related to the weather.

So first of all, it is necessary to clarify what is causing the cough. Different coughs such as colds, chronic bronchiitis or asthma are related to the weather.

The famous doctor reminded that cough should be avoided, and these things should not be eaten.

Cough for more than a month Chinese and Western medicine is not good, often cough at night and sleep poorly, now a lot of food dare not eat, can you eat yogurt.

The pain and excretion of pink liquid in these two days can be compressed to the stomach with a hot water bottle, or dare to drink brown sugar water, generally speaking, it is fine, don't put too much pressure on yourself.

Usually pay attention to protect yourself, do not get cold water during menstruation, and do not eat spicy and greasy food.

People with cough should not eat sweets, such as candy, chocolate, sugar, brown sugar, preserved fruits, ice cream, etc.

Spicy food can easily trigger bacterial infection, invade the tracheal mucosa, aggravate cough, form sticky sputum, and delay the disease. Therefore, when coughing, you must pay attention to avoid eating, and all spicy, warm, and salty foods, such as ginger, chili, pepper, leeks, coriander, onions, ginseng, mutton, dog meat, beef, pickles, bacon, etc., should be eaten with caution. Warm fruits such as pineapples, peaches, cherries, lychees, bayberry, longan, and plums should also be eaten sparingly.

It is forbidden to drink alcohol, smoke, drink strong tea and coffee.

Hope it helps

The strength of the lungs is closely related to the nutritional status of the body: if the lung qi is weak, all kinds of unhealthy qi in nature, such as severe cold, hot and dry air, damp and filthy gases (including viruses, bacteria, various oil smoke odors, foreign bodies, etc.) can attack the lungs from the mouth, nose or fur, causing cough and other symptoms; Similarly, the spleen and stomach are deficient and the diet is not modest, too much food is raw and cold, hot and spicy, and more fatty and sweet flavors can hurt the spleen and stomach, the spleen and stomach are injured, and the food cannot be digested. It is usually recommended to drink Defu Qinyan tea to moisten the lungs and relieve cough.

Here are a few dietary options for cough.

1.Wind chill offense lung cough:

Clinical manifestations: acute onset, cough, thin sputum, runny nose, nasal congestion and sneezing, headache and body pain, fear of cold and slight heat, no sweating, no thirst, decreased diet, thin and white tongue, and tight pulse.

Suitable food: It is advisable to eat spicy and warm foods, such as ginger, shallots, tempeh, etc.;

Food taboos: First, avoid eating raw cold and cold:

a variety of iced beverages;

Fruits and melons that are cold in nature: including watermelon, pear, banana, kiwifruit, etc.;

The second is to prohibit sour foods: such as vinegar, sour cabbage, kimchi, hawthorn, black plum, sour citrus, etc.;

The third is to prohibit the consumption of astringent foods: such as ginkgo seeds, lotus roots, unripe persimmons, begonias, etc.

2.Wind heat offender lung cough:

Clinical manifestations: yellow and turbid discharge, cough and vomiting yellow thick sticky sputum, accompanied by fever and sweating, dry throat and itching, thirst and drinking, dry stool, yellow urine, red and swollen tonsils, pharyngeal congestion, thin yellow or thick tongue coating, red tongue coating, and fast pulse.

Suitable food: It is advisable to eat spicy and cool light food to evacuate wind evil, clear away heat, detoxify and relieve cough, such as chrysanthemum, tea, cabbage, white radish, sweet pear, sweet orange, etc.;

Food taboo: First of all, avoid sour and astringent foods, such as: vinegar, sauerkraut, sour pear, sour orange, sour grapes, sour plum, lemon, hawthorn and persimmon, pomegranate, olives and other vegetables and fruits; Secondly, avoid eating hot and spicy things, such as:

green onions, ginger (ginger, dried ginger), chili, garlic, leeks, fennel, mustard greens and other vegetables and longan meat, jujubes, chestnuts, walnuts, apricots and other fruits; Then there is the thick taste of fat and sweet (fat and sweet, that is, greasy meat).