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Foods containing vitamin A can moisten the lungs and protect the trachea, such as pork liver, egg yolk, cod liver oil, carrot, leek, pumpkin, apricot, etc.; Foods containing vitamin C have anti-inflammatory, anti-cancer, and anti-cold functions, such as jujubes, pomelo, tomatoes, green peppers, etc.; Hope it helps.
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Pears and pears quench thirst, dissolve phlegm and clear heat, relieve cough and moisten dryness, which is very good for asthma patients. People also often use pears to stop coughing.
Watermelon summer is the season of watermelon, sweet watermelon everyone loves, but some asthma patients are worried, can asthma patients eat watermelon? The answer is yes.
Banana banana can soothe people's emotions and is known as the wisdom of happy fruits, generally speaking, except for cold asthma patients who need to cook bananas to eat bananas, there are no contraindications for other types of asthma patients to eat bananas, but it is better to choose ripe bananas.
Citrus citrus has the effect of dissolving phlegm and relieving cough in traditional Chinese medicine, and also helps patients to regulate qi, so it is very helpful for asthma patients.
Kiwi kiwi antipyretic stomach, also has a good anti-aging effect, asthma patients eat to their own condition has a certain help, can also take in kiwi rich nutrients, supplement the required vitamins.
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1.Soybeans and their products.
Such as soy milk, tofu and so on are beneficial to asthma patients, and people with allergies are strictly forbidden to eat.
2.Eat more protein-rich foods.
Such as eggs, beef, lean meat, chicken, fish, etc., can supplement the protein consumed due to asthma and enhance immunity.
3.Vitamin A is beneficial in the prevention and treatment of asthma.
Vitamin A is the most abundant in animal food, such as liver, egg yolk, cream, butter, etc., and asthma patients should not eat more.
4.Older people should eat more leafy greens and orange vegetables.
These dishes are rich in carotene, which can be converted into vitamin A.
5.Medicinal porridge can strengthen the stomach and spleen, and benefit the lungs and moisten dryness.
When cooking porridge, add lilies, sesame seeds, chestnuts, autumn chrysanthemum. Chrysanthemums and carrots can benefit the lungs and moisten dryness, nourish and strengthen the body.
What foods you can't eat for asthma.
1. Milk and dairy products.
Milk and milk products contain a variety of allergens such as alpha-lactoalbumin, beta-lactoglobulin and casein, which can induce asthma. Generally, after high-temperature boiling treatment, its allergenicity can be significantly weakened.
2. Poultry eggs.
The egg albumin in egg whites such as eggs, quail eggs, duck eggs, goose eggs and ostrich eggs is the main component of asthma.
3. Seafood and aquatic products.
Seafood and aquatic products such as fish, shrimp, crabs, squid, shellfish and mussels can trigger asthma, and allergens are usually heat-resistant, even when cooked.
4. Fruits.
Fruits that can cause asthma include peaches, apples, grapes, persimmons, cherries, bananas, mangoes, apricots, dates, pineapples and strawberries.
Asthma is mostly caused by allergies, so the first is to prevent allergens to avoid attacks. Secondly, allergic asthma usually occurs suddenly at night, and it is very uncomfortable. In this case, you should immediately inhale anti-wheezing and anti-snorting answers, which can be relieved quickly, but cannot be used for a long time, and should be based on prevention and vaccine desensitization**.
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