What are the effects and functions of bitter almonds, and what is the correct way to eat bitter almo

Bitter almond has the effect of relieving cough and asthma, and can be used for coughing and wheezing, and the chest is full of phlegm; It also has the effect of moistening the intestines and laxative, which can be used for blood deficiency, intestinal dryness, constipation, bitter almonds, antitussive, asthma, analgesic, hypoglycemic, etc. "Compendium of Materia Medica" records: killing insects, treating scabies, reducing swelling, removing blisters on the head and face; Bitter almonds are bitter in taste, slightly warm, slightly toxic, enter the lungs and large intestine meridians, and have the effects of relieving cough and asthma, moistening the intestines and laxative.

Because almonds enter the lung meridian, the bitterness can be reduced, and it has the property of sparse opening, which can lower lung qi and promote the lungs, so as to achieve the effect of relieving asthma and relieving cough.

The role and efficacy of bitter almonds

Bitter almonds can not only have a laxative effect and can be used to assist the lungs and dry cough and other diseases, in addition, bitter almonds have a good beauty and skin care effect, so bitter almonds are loved by everyone.

1. Bitter almonds can relieve cough and asthma, promote digestion, and assist lung diseases, dry cough and other diseases.

2. Sweet almonds and large almonds, nuts that are often eaten every day, are more nourishing and have a certain effect of tonifying the lungs.

3. Almonds also contain sufficient flavonoids, polysaccharides and polyesters, which can not only reduce the components of bile in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.

4. Almonds also have the effect of beauty and skin care, which can promote the blood circulation of the skin and make the skin white and red and shiny.

Proper way to eat bitter almonds and how much to dosage

Grind the end

60 grams of almonds, 100 grams of herbs, 60 grams of white and grinding. Taking 3 grams each time with warm water, 3 times a day, can reduce tuberculosis.

In the case of hard-working almonds, everyone must solve it accurately, first of all, we must soak the bitter almonds, remove the seed coat, and then soak the strong electrolyte for several days, and often change the water in the fish tank until the bitter taste is removed, and then it can be consumed. In the case of eating, it needs to be boiled or fried, and after heating, it can destroy the activity of bitter almondase and evaporate hydrocyanic acid, and the almond production and processing into almond cream, or almond tea, etc., can prevent the problem of poisoning of hard-working almonds.

Bitter almonds are what we understand, often taking bitter almonds will have a certain assistance to physical and mental health, can help us deal with many physical discomforts, but there will also be certain common problems in the process of taking bitter almonds, which is also what we must be aware of.

Contraindications for use

Yin deficiency, cough, loose stool should be used with caution. If you overdose, you can be poisoned. It is contraindicated in patients with vitality deficiency and blood loss syndrome. Bitter almonds are poisonous and should be used in doses.

It can have the effect of relieving cough, can lower blood sugar, and can also play a laxative role, the correct way to eat is to remove the skin, put it in the pot and cook it before eating, and the dosage is controlled at two.

Bitter almond can relieve cough, relieve asthma, beautify and nourish the skin, laxative, analgesic, anti-tumor and other effects; Bitter almonds can be used to cook porridge, but the amount should not be too much, not more than 10 in a day, otherwise it will cause poisoning, especially untreated bitter almonds.

It can promote digestion, increase dietary fiber, and prevent three highs. The correct way to eat it is to use it to make cakes, drinks, desserts, and dried fruits, and the amount should not exceed 50 grams each time.

Bitter almonds have the effect of moistening the lungs, relieving asthma, and also have anti-cancer effects. Bitter almond has a significant effect on phlegm, cough, asthma and other symptoms caused by cold and flu, and has a certain anti-cancer effect. The antitumor effect of almonds is mainly the presence of amygdalin in bitter almonds.

At the same time, because it is rich in carotene, it can prevent free radicals from attacking cells, and has the effect of preventing tumors.

Almonds have a bitter taste and are rich in fatty oils. Fatty oil can improve the lubrication of intestinal contents on the mucosa, so almonds have the function of moistening the intestines and laxative.

1. The efficacy and function of bitter almonds: bitter almonds are rich in fatty oils. Fatty oil can improve the lubricating effect of body contents on the mucous membrane, so it has the effect of moistening the intestines and laxative.

2. Bitter almond also has the effect of lowering qi and relieving cough and asthma, and has curative effects on cough and asthma, chest full of phlegm, bronchitis, etc.

3. Almonds also contain flavonoids and polyphenols, which can not only lower cholesterol, but also reduce the risk of heart disease and a variety of chronic diseases.

4. Almonds have beauty effects and can make them ruddy and shiny.

5. Almonds also have anti-tumor, anti-inflammatory and analgesic effects.

6. Almonds are okay**. Almonds contain monounsaturated fatty acids that do not cause fat, and can be eaten as a snack.

7. Although almonds contain a little toxicity, as long as they are eaten properly, they are still beneficial.

8. The eating methods of almonds are: cooking with vegetables and meat to make soup; Put in porridge and boil it into porridge to eat; It can also be beaten into soy milk and drunk; Serve as a pastry.

1. The nutritional value of bitter almonds is very high, bitter almonds are rich in monounsaturated fatty acids, which are beneficial to heart health, and contain antioxidants such as vitamin E, which can prevent diseases and premature aging. Bitter almonds are also rich in flavonoids and polyphenols, which can reduce cholesterol levels in the body, and the monounsaturated fatty acids in bitter almonds help to reduce mildly elevated blood lipids. In addition, the fatty oil contained in bitter almonds can soften the stratum corneum, so as to achieve the effect of beauty, and can also promote microcirculation, make it ruddy and shiny, and also have beauty effects.

2. Contraindications: patients with yin deficiency, diarrhea, and fractures; People with yin deficiency and diarrhea should not eat bitter almonds. People with fractures should not eat bitter almonds, almonds contain a large amount of oxalic acid, oxalic acid will dissolve the calcium in the bones, making the fracture more deficient in calcium, thus affecting the healing of fractures.