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Most leading experts now advocate exclusive breastfeeding until 6 months of age, and only then start adding complementary foods to your baby. If the mother or baby has to add complementary food in advance for some reason, it should not be too early. So what about the egg yolk that can be added to the complementary food for babies in a few months?
Babies can add complementary food egg yolks for a few months.
The World Health Organization, the American Academy of Pediatrics and the UK** Department of Health all recommend that exclusive breastfeeding should be carried out for at least 6 months, and after 6 months, you should start adding complementary foods to your baby. This is because breast milk meets all nutritional requirements, including water, up to 6 months of age. Proportional formula, which is an imitation and substitute for breast milk, can also meet the full nutritional needs of babies up to 6 months of age.
6 months is the time when your baby starts to adapt to different foods, and it is also the best time for different food structures and feeding methods. Authoritative experts take into account the baby's digestive system and the nutritional problems of breast milk, so it is best for qualified mothers to exclusively breastfeed their babies until they are 6 months old, and then gradually add complementary food.
If some babies or mothers are unable to continue exclusive breastfeeding for some reason, they can also start adding complementary foods at 4 months of age, but not earlier than 4 months of age and no later than 6 months of age.
In addition, adding complementary foods to the baby also needs to be decided according to the baby's growth and development. Generally, there are the following standards: the baby's head and neck muscles have been fully developed, and the neck can be straightened independently, which is convenient for eating solid food; The swallowing function gradually matures in harmony and no longer spits out the food on the tongue; The enzymes in the digestive system are already able to digest different kinds of food.
Note that if you choose egg yolk as a complementary food, you need to wait until the baby is 7 months old before you can add it, start with a small amount at first, and gradually increase the amount of consumption.
Babies in infancy can have 1 egg yolk a day, if other complementary foods are not added smoothly, you can eat more appropriately, but not more than 2 per day.
In addition, the yolk should be peeled out immediately after the egg is cooked, and do not wait for the egg to cool before separating, so as not to enter the yolk with the "ovomucoid" in the egg white. If you are not allergic, your baby can eat whole eggs after 1 year old.
Precautions for adding egg yolk to your baby.
1.Some babies have dry stools after eating egg yolks, this is because the baby has just added complementary food, and the stomach is not yet adapted. If it is very dry, you can stop for a day or two to let your child's stomach rest.
If you are exclusively breastfeeding, you can do without water, but after starting to add complementary food, you need to properly hydrate your child and massage your child's abdomen clockwise to promote intestinal peristalsis and prevent constipation.
2.Make the egg yolk into egg yolk soup, separate the egg yolk from the opened raw egg, beat it and add a little water, and steam it in a steamer for 6-8 minutes. The same egg yolk, the method has changed, smooth like tender tofu, the baby eats it is easy to digest and absorb, and it also moistens the intestines and laxatives.
3.In addition to mixing egg yolk with water, you can also use your own juice to mix, the juice content of VC is relatively high, the content of iron in egg yolk is higher, VC can promote iron absorption.
4.It is best not to eat egg yolks with rice noodles. Because.
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Under normal circumstances, the baby can eat egg yolk when he is six months old, and it will not have adverse effects on the body, so how to give the egg yolk to the baby? Let's take a closer look! Babies eat egg yolks for a few months and 6 months.
In general, the baby can start to add egg yolk after 6 months, which is conducive to iron supplementation. But start with a small amount and gradually increase the amount you eat. Do not add egg yolk too early to avoid allergy symptoms in your baby.
What is the effect of eating egg yolk too early to increase the burden on the stomach and intestines The egg yolk is not easy to digest food, the baby's gastrointestinal function is not mature, if the baby eats the egg yolk too early, not only can not fully absorb the nutrients of the egg yolk, but also may increase the burden on the stomach and intestines, resulting in indigestion, food accumulation, constipation, etc. Some of the nutrients in egg yolks that cause allergies are not easily absorbed by infants. At the same time, adding too early can also easily cause allergic reactions such as rashes.
Especially for eczema babies, add egg yolk 2 months later. The method of adding egg yolk to the baby boils the egg, peels the shell, takes out the egg yolk, adds a little boiling water, mixes it into a paste with a spoon, not too thin or too thick, into a semi-liquid shape, feeds with a small spoon, and gives the baby to eat in the middle of two feedings. Start by feeding one egg yolk 1 8 per day, then gradually increase to 2 until the whole yolk is reached.
Pay attention to the baby's reaction, as long as the child's stomach adapts, no diarrhea, no vomiting, you can gradually increase the amount of egg yolk after 3-5 days. How to make egg yolk puree for babies to eat egg yolk puree is suitable for babies who add complementary food for the first time, generally about 6 months. Method 1:
Crush the cooked 1 4 egg yolks with a spoon, add a little boiling water, mix well with a spoon to form a paste, not too thin or too thick, into a semi-stream, and feed with a small spoon. Method 2: In addition to adjusting the egg yolk with water, you can also use your own juice to adjust it, the VC content in the juice is relatively high, the iron content in the egg yolk is higher, and VC can promote iron absorption.
Egg yolk porridgeWhen the baby is about 7 months old and has initially adapted to complementary food, you can make egg yolk porridge for the baby.
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The baby is born with breast milk or milk powder, but after the baby grows and develops to a certain stage, it needs to add complementary food. Many people like to add egg yolk to the baby first when adding complementary food, thinking that egg yolk is nutritious and can better promote the growth of the baby. So what about egg yolks for a few months baby?
What are the benefits of eating egg yolks?
Babies of one or more months can eat egg yolks.
The baby can start to add complementary food at the age of six months, and the nutritional value of egg yolk is very high, but at this time, the egg yolk is used as a complementary food for the baby to eat, which can easily lead to allergies in the baby, so it is best to wait until eight months later to add egg yolk to the baby. At first, you can let the baby eat a small amount of egg yolk, and when the baby's stomach can absorb and digest, you can give the baby a whole egg yolk.
Second, the benefits of eating egg yolk for babies.
1. Babies eating egg yolks can supplement vitamins.
The main components of egg yolk are protein, fat, about 2% water and minerals, as well as trace components such as multivitamins. Egg yolks contain valuable vitamins A and D, as well as vitamin E and K. These are "fat-soluble vitamins" that have no trace of them in egg whites.
Even water-soluble B vitamins account for the vast majority of them in egg yolks. In fact, part of the light yellow color in the yolk of chicken eggs comes from the color of riboflavin, which is vitamin B2, which can prevent common diseases such as cracked corners of the mouth, glossitis, and painful and cracked lips.
2. Babies eating egg yolk can supplement trace elements.
Various trace elements of eggs are concentrated in the yolk. There is a lot of phosphorus in the yolk, and a lot of iron. Although the iron in egg yolk is relatively low, it still plays an important role in babies who cannot eat meat.
At the same time, all the lecithin in eggs comes from the yolk, and lecithin provides choline, which helps synthesize acetylcholine, an important neurotransmitter. Therefore, the first complementary food for babies is often egg yolk. Egg yolk is good for iron supplementation in children, and it is also good for children's brain development.
Through the introduction, we can know that babies can generally start to eat egg yolks from eight months, and babies at this time have more benefits from eating egg yolks. As a woman who has just been promoted to motherhood, it is best to refer to the content of this article carefully and actively add complementary foods to your baby at six months.
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When babies begin to add complementary food, it is recommended to add iron-containing formula rice flour first, and you can add egg yolk when you are about 6 months old, you can add 1 4 1 5 egg yolk at the beginning, and then you can gradually increase it, and you can eat steamed chicken cake.
Eggs are very rich in nutritional value, in addition to being rich in vitamin C, they contain a variety of vitamins, and are the most suitable high-quality protein for the human body. As you get older, the amount of eggs can gradually increase, and by the time the baby is one year old, you can have one egg a day.
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Preamble: Because each baby's physique is different, so the body's adaptation will also have a certain difference in silver pants, parents can choose the right time to add in combination with the specific situation of the baby, under normal circumstances, the baby at 6 months, you can give the baby an appropriate amount of rice noodles, and wait until the baby can adapt to the rice noodles, and then add some eggs Feng Jian Huang will be more appropriate. When adding complementary food to the baby, you must pay attention to the baby's physical reaction, and if there are no adverse symptoms, you can slowly increase the amount of food.
Because the baby's digestive system is not fully developed, it is best to choose to add egg yolk to the baby about 7 months old, so as to avoid the baby's allergic symptoms, do not give the baby too much egg yolk at one time, so that the baby can have an adaptation process.
Many parents will choose to add complementary food to the baby about 5 months to 6 months, at this time it must be based on rice noodles, because the nutrients in rice noodles are very comprehensive, which can meet the baby's nutritional needs, and rice noodles will be easier to digest and absorb, and will not cause a burden on the baby's stomach.
When you first start to give your baby eggs, you must first give your baby egg yolk, because many babies are prone to allergic symptoms when eating egg white, which is not conducive to the baby's health, so it will be more appropriate to give the baby egg yolk first. Egg yolk is rich in protein, iron and lecithin, and the nutritional value is very high, suitable for babies under one year old.
At the beginning of the baby to add egg yolk, but also pay attention to a small number of times of feeding, you can first give the baby to eat 1 4 cryptotung egg yolk, observe the baby's stool and body reaction, if there are no adverse symptoms, and then slowly increase the amount of egg yolk consumption, so as to be conducive to the baby's health, and for the absorption of nutrients.
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It is best to add egg yolk when the baby is 8 months old, because it helps the baby's body to return to the body, also helps the baby's physical development, and can also enhance the baby's resistance, and can also enhance the baby's immunity, so parents must pay attention to this aspect of the question.
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It is better to add egg yolk to the child when the child is about one year old, because this can make the child's body healthier and avoid physical problems with the child and the acorn.
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Preamble: When adding complementary food to your baby, you can choose food according to your baby's digestive capacity and absorption capacity. If you want to give the baby egg yolk, you must pay attention to let the baby have an adaptation process, just start a small amount of baby use, if the baby has no bad symptoms, you can increase the amount of egg yolk, so as to avoid some bad symptoms of the baby.
There should be a gradual process when adding complementary food to the baby, at the beginning a small amount of feeding, and then increase the amount of complementary food when the baby can adapt well, it should be from thin to thick, so that the baby can also better digest and absorb. At the beginning of the baby to eat complementary food, it is best to take rice noodles as the mainstay, because the nutrients in rice noodles can meet the needs of the baby's growth and development, for many babies, the gastrointestinal development is not particularly perfect at about 6 months, if you eat too much other food, it is easy to increase the burden on the stomach.
When adding complementary food to the baby, if the baby can adapt well and there is no adverse reaction, you can give the baby a little egg yolk appropriately, because many babies will have allergies after using egg yolk, so when adding egg yolk, the time must be paid attention to, not too early. Egg yolk for babies should be added gradually from less to more, and it is not possible to give the baby a whole egg yolk at one time, which will also affect the baby's digestion and absorption.
Usually at 6 months, you can give the baby an appropriate amount of 1 4 egg yolks, although the nutritional value of egg yolks is very high, but the baby is relatively young, there is no way to digest and absorb in time, so if you don't want to affect the baby's digestive function, you can choose to mash it and feed it in rice noodles at the beginning, if the baby has no symptoms of discomfort, you can increase the consumption of egg yolk.
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Egg yolk can only be added when the child is two years old, because it is inconvenient to chew, and it is easy to affect the child's digestion after adding it in advance.
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Generally, when you are 4-6 months old, you can add complementary food to the baby, and the egg yolk is eaten from 6 months, mainly eating egg yolk puree, and adding complementary food should be from less to more.
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You can add egg yolk to your baby when you are 4 or 6 months old, so that your baby can absorb it well.
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