What complementary foods can be added to the baby at six months?

The addition of complementary food can be carried out when the baby is six months old, but many novice mothers are always confused about the addition of complementary food.

When the baby is six months old, it is actually the age when the baby has just started to come into contact with complementary food, so you need to follow a gradual process and not add too much at one time. Rice noodles can be used as a staple food for babies, while adding rice noodles, you can increase the iron and zinc rich and easily absorbed food directly into the rice noodles, in the process of adjustment, it is necessary to pay attention to these foods all to grind more delicate, six months of baby just started to contact with complementary food, if the grinding is not delicate enough, it is likely to cause digestive problems.

In addition to rice noodles, you can also supplement your baby with vegetable purees and fruit purees. Secondly, it is necessary to pay attention to the time of addition, vegetable puree, fruit puree paste food is best added immediately after eating, so every time you soak in milk, you can reduce the amount of milk, so that the baby can keep the stomach to eat complementary food.

In addition to vegetable puree, fruit puree and rice noodles, fruit juice is also a very good choice, especially in summer, such as tomato juice, apple juice, winter melon juice, watermelon juice and so on are very good summer juices, and the nutrients are relatively rich, can be supplemented for the baby.

Babies can start to add complementary food from 4 to 6 months, if you just start adding 6 months, you can add rice noodles, rice cereal, gruel, etc., if you start to add from April, you can now add some lean meat, fruits, egg yolks and other indigestible food. You can also add some legumes as well as fresh vegetables. When adding complementary food, it should be noted that the baby has symptoms of vomiting or diarrhea, and if there is, you can postpone the addition.

6-month-old babies eat one to two meals a day. At this stage, it is still necessary to focus on milk, and the main nutrients also come from milk, so as to ensure the daily intake of 600-800ml of milk. Complementary foods are added only so that the baby can become familiar with this form of eating complementary foods and learn to swallow and chew.

In the actual operation process, mothers can decide to add one or two meals according to the baby's adaptation, and the complementary food can be arranged between the two meals.

Note: In order to determine whether the baby is allergic to a certain ingredient, it is recommended to add it for three consecutive days and carefully observe if there is an allergic reaction. If you can make sure that your baby is not allergic to it after adding only one meal, your baby will have access to more and more abundant ingredients.

List of complementary foods to add when my baby is 6 months old for your reference.

Day 6 to Day 7: Pumpkin puree, rice flour with iron.

Day 8: Pumpkin puree, steamed apple puree.

Day 9: Carrot puree, steamed apple puree.

Day 10: Carrot puree, pumpkin puree.

Day 11: Carrot puree, banana puree.

Day 12: Green vegetables and rice noodles are annihilated by the gods, banana puree.

Day 13: Green cabbage, rice noodles, carrot puree.

Day 14: Green cabbage, rice noodles, avocado puree.

Day 15: Soil melon is changed to puree, avocado puree.

Day 16: Soil melon puree, green vegetables and rice noodles.

Day 17: Soil melon puree, cabbage and carrot puree.

Day 18: Pork cabbage rice noodles, cabbage and carrot puree.

Day 19: Rice noodles and pumpkin puree.

Day 20: Rice noodles with cabbage, steamed apple puree.

Twenty-one day: lettuce puree, soil melon puree.

Day 22: Lettuce puree, green vegetables and rice noodles.

Twenty-third day: lettuce puree, carrot puree.

Day 24: Chinese cabbage puree, rice cereal, banana puree.

Day 25: Chinese cabbage puree, rice cereal, pumpkin puree.

Day 26: Chinese cabbage pureed rice cereal, green cabbage rice noodles.

Day 27: Mashed potatoes, steamed apples.

Day 28: Mashed potatoes and lettuce.

Day 29: Mashed potatoes, cabbage, carrots, rice cereal.

Day 30: Sillan quickly loses flowers on rice lakes, cabbage, carrots, rice cereal.

It is recommended to pay more attention to these foods when adding: egg whites, milk, yams, flour, etc., some babies will be allergic to these foods.

The above is a list of complementary foods for my baby at 6 months, and the mother can add it step by step according to the actual situation of the child. Hope it helps. I wish all children a healthy and happy growth.

Parenting essentials. Breastfeeding and complementary foods, warm bathing, timely nail clipping and diaper changes, and making your baby more active. Good sense of taste, sensitive sense of smell, sensitive feeling, flexible hand and foot movements, the baby can sit alone for a while, and can shake the toy with his hand.

Feeding method. At this stage, the baby's main nutrition** is still breast milk or milk, but because breast milk can no longer meet the baby's needs, it is also necessary to eat some rice porridge, vegetable soup, cakes, biscuits, bread and other foods, so that the baby gradually gets used to food other than breast milk.

Feeding advantages. 1.Breastfeeding:

Breast milk is the most suitable food for the growth and development of the baby, which can provide the amount of nutrients, energy and fluid needed for the baby's growth and development, promote the healthy growth of the baby, help the baby increase the ability to resist infection, and is easy to digest. At the same time, breastfeeding can also establish a good parent-child relationship, which is conducive to the baby's mental development. 2.

Assisted feeding: Most babies need to eat some foods other than breast milk and milk at this stage, and mothers can feed their babies some rice noodles, vegetable puree, fruit puree, rice porridge, bread and other foods. You can try different foods for your baby so that he can experience the joy of eating.

Six-month-old babies can add rice flour and egg yolk to add complementary food, from less to more, step by step. Don't add a lot at once and cause discomfort to your baby. Get used to it slowly.

If the baby is added with complementary food, you can add some rice noodles and the like, and you don't need to add some grains.

Six-month-old babies should eat some rice noodles and something like that.

You can eat some egg yolks and something like that.