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What should 8-month-old babies pay attention to in terms of diet? This may be a concern for every mother, such as the requirements for adding complementary foods when feeding the baby, how to arrange the baby's three meals a day, and the nutrition needed.
What are the nutritional needs of an 8-month-old baby? 1、To promote the development of teeth and bones, remember to supplement with calcium
8-month-old babies basically have to start practicing crawling, the development of this big movement for the future children's brain development and limb coordination ability to lay a firm foundation, and the increase in the amount of activity of the baby prompts them to have more and more nutritional needs for food, of which calcium supplementation is particularly critical.
Therefore, in order to promote the development of bones and teeth, when adding complementary foods to the baby, be sure to eat more calcium-containing foods, and often take the child to the sun, which can produce a lot of vitamin D and promote calcium absorption and digestion.
Supplement the body with adequate nutrients and pay attention to the intake of protein and vitamins
When the baby grows to about 8 months, the body's demand for nutrients is increasing, therefore, parents should also pay attention to the intake of protein and vitamins in the complementary food prepared for their children, and of course, carbohydrates can not be missing.
For example, eggs, meat, vegetables, and fruits should be reasonably matched, and the amount of dairy products required by children should not be less than 600 ml per day.
To avoid the occurrence of anemia, pay attention to the absorption of iron
Anemia is a common condition in the growth of children, especially when the baby grows to about 8 months, parents must pay attention to the absorption of iron when adding complementary food.
At the beginning, the rice noodles selected for the child must be iron-fortified rice noodles, and when the child gradually adapts to the complementary food, there must be a meat supplement food in the daily meal, especially the pork that we are familiar with. It will contain more iron, which will lay a solid foundation for children to avoid anemia.
Before the age of one, no matter how much complementary food is made, do not add sugar or salt and other seasonings, which can easily cause a certain burden on the child's kidneys.
No matter which variety of complementary food, it should be added step by step, from less to more from thin to thick, from muddy to granular, so as to facilitate the baby's digestion and absorption.
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Eight-month-old babies can slowly add some complementary foods, or you need to pay attention not to give children allergies or easy to choke on food, do not let children eat too salty, mainly milk or breast milk.
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When adding complementary food to the baby, it is necessary to pay attention to: from a pasty liquid to a semi-solid one, and the number of feedings, just like our three meals a day, each time in three feedings.
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At this time, you need to pay attention to the baby's digestive function and don't give the baby too much food.
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8-year-old babies should not only drink breast milk, at this time should be fed some complementary foods to increase nutrition.
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It is necessary to pay attention to safety issues, and you can choose mixed feeding when feeding, both with milk powder and complementary food.
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Be sure to pay attention to keeping warm, burp the child, don't give the baby too much food, and let the baby carry out activities appropriately.
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It should be noted that when feeding the child, you must pay attention to the problem of heat, and do not get too hot when feeding.
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Before feeding the milk powder, give the child some complementary food, choose some suitable milk powder for the child, after feeding the child, the girl should drink some water, you can also gently pat the back to avoid spitting up, you should choose a better bottle for the child, after feeding, the bottle should be washed off with hot water.
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When feeding, you can choose breast milk and complementary food to feed together, do not give the child breast milk all the time, so that you can not supplement enough nutrients, and the complementary food should be mashed into a puree for the child to eat.
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Don't feed junk food, pay attention to eating habits and work and rest rules, don't eat greasy and spicy food, at this time weaning can be used to assist in the use of milk powder, when buying milk powder, you must pay attention to the dosage. That's all for what you need to pay attention to.
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Be sure to give the baby food that is easier to digest, not give the baby raw, hard, coarse food, and don't give the baby too much every time, it will also increase the burden on the baby's stomach.
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Eight-month-old babies make mothers very worried, in this period the baby will be very curious about the outside world, the baby's diet will also change, in this period is the need to add complementary food, the baby eats a lot of types, so in feeding the baby also need to pay attention to some aspects, let's discuss it together. <>
The staple food of the eight-month-old baby is still based on breast milk and milk powder, and new complementary foods also need to be added, because the quality of the mother's milk has declined, and it can no longer meet the nutritional needs of the baby, so it is necessary to meet the nutrients needed for growth and development through complementary food. At the same time, at 8 months, the baby has already erupted teeth, so in this case, the baby can eat some solid food, which is conducive to the development of the baby's teeth. Eight-month-old babies have not yet fully developed their digestive system, so they should eat small and frequent meals.
At the same time, you can also add complementary food to the baby, which can ensure balanced nutrition. <>
At this stage, the baby is in the teething stage, and the sense of taste is also developing rapidly, so you can provide the baby with more kinds of food, and it can also cooperate with the baby's chewing ability. When adding complementary food to the baby, it is necessary to add food that is easy to swallow, and at the same time, you can also add meat to the baby, but you can first feed some easily digestible chicken, fish, etc., which can also promote the digestion of the baby's stomach and intestines, and then you can also change some other complementary foods for the baby. At the same time, mothers can also formulate complementary foods according to the baby's preferences, but they must ensure that the food is nutritionally balanced.
Babies are eight months old and are a critical time to develop their chewing skills, so you can let your baby eat some hard foods, which can exercise your baby's swallowing and chewing skills. No matter how much complementary food the baby eats every day, the baby's milk consumption is also to be satisfied, and the mothers can make complementary food according to the baby's taste and preferences. However, no matter what complementary food is added, you need to follow the rules from less to more, from thin to thick, step by step, only in this way can it be conducive to the baby's digestion and absorption, and also help the growth and development.
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When feeding the baby, parents can add some complementary foods to the baby, such as millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge, because the nutritional value of these foods is very high, and it can also enhance the baby's resistance, but parents must pay attention to the quantity when feeding the baby, do not feed the baby too much, and also pay attention to safety issues, do not hurt the baby, do not let the baby appear in a hurry, and do not feed the baby these foods in the middle of the night.
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It is necessary to add a small amount of complementary food, pay attention to the child's nutrient absorption, let the child slowly wean, about 8 months of baby complementary food can supplement nutrition to the baby, which is conducive to the healthy development of the baby, and the baby must adapt to the habit of complementary food. It is necessary to pay attention to the problem of recipes, and novice parents must learn how to make recipes, so that they can give their babies a reasonable diet.
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To breast milk or milk powder, you can add complementary food, add two meals of complementary food to your child every day, at noon or at night should add complementary food, you can choose vegetable puree, fruit puree, egg custard, rice noodles, rice cereal, do not add salt to the complementary food.
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Generally, babies who are 8 months old have not yet fully developed their digestive system, so they should try to eat less and more often, eat lightly, and rationalize the combination of meat and vegetables. Parents should also add complementary foods to their babies in time and develop as many food varieties as possible to ensure balanced nutrition. 8-month-old babies can eat solid food, but staple food and vegetables should be separated, food can not be added two at a time, need to cook easy to digest soft food, these are the 8-month-old baby's feeding focus, but also novice parents should pay attention.
The baby's ingredients must avoid too spicy, stupid, hard, cold and other indigestible foods, the most important thing to pay attention to is to avoid fish, glutinous rice balls and other foods that are easy to be pricked and choked. When making complementary food for the baby, we must ensure hygiene, add complementary food to the baby in time, and add calcium-rich and vitamin-rich foods to the baby's complementary food, such as shrimp skin, animal liver, egg yolks, green vegetables, etc., at this time, the complementary food can play a role in replacing 1 2 meals of milk. At the age of 8 months, the baby has already begun to teeth, this time should be the transition from rice cereal to rice porridge, and at the same time add some spinach and other vegetables with high iron content to the porridge.
Novice parents must pay attention to the baby's ingredients, do not add soy sauce, cooking wine, monosodium glutamate, preservatives and excessive sugar and salt, with natural taste, balanced nutrition, excessive salt will increase the burden on the baby's kidneys. At the same time, the food can not be added two at a time, to add one at a time, after the baby has eaten no allergies and other abnormal reactions, add the next one, and the complementary food that has been added can be mixed and made. Although the baby has grown up to 8 months of baby teeth, the baby's stomach is more delicate and tender after all, so the baby needs to eat some softer and easier to digest food, and then slowly transition to adult food as the month increases.
In general, there is still a lot of knowledge in feeding the baby, and parents should pay more attention to it, and learn if they don't understand it instead of trying blindly. After all, the baby's health cannot be tried, and once it is mistaken, it will cause serious consequences, which is also a manifestation of the responsibility of parents.
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Eight-month-old babies, the general digestive system has not been fully developed, so it is necessary to eat small and frequent meals, try to eat lighter and more round, and the combination of vegetables and meat is reasonable. It is also necessary to add complementary food to the baby in time, develop as many food varieties as possible, and ensure balanced nutrition.
1.Avoid foods that are too spicy, hard, cold, and other foods that are not easy to digest. The most important thing to pay attention to is fish, glutinous rice balls and other foods that are easy to be pricked and choked.
2.Add complementary food to your baby in time to ensure balanced nutrition. When making baby food, it is important to ensure hygiene.
During the period when the baby is teething, add foods rich in calcium and vitamin D, such as shrimp skin, kelp, animal liver, egg yolk, green vegetables, etc., at this time, you can replace 1 2 meals of milk with complementary food.
3.When the baby is eight months old, he has begun to grow teeth, at this time, he should gradually transition from rice cereal to rice porridge, and at the same time, add some vegetables with high iron content such as pineapple vegetables to the porridge, and pay attention to nutrition and hygiene in the diet.
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It is necessary to pay attention to the addition of complementary food, understand the nutritional supplement at this stage, pay attention to the way of feeding, understand the growth and development of the baby, and try to wean the child from breast milk. It is necessary to pay attention to parenting knowledge, understand the recipes of parenting, be sure to match the diet reasonably, pay attention to the nutrient absorption of the baby's body, and pay attention to the amount of complementary food to rent wild potatoes, so as to ensure the baby's nutritional situation.
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8-month-old baby feeding must be very careful, according to the baby's weight and age to feed, you can feed some complementary food, to eat less and more meals, to give the child more nutritious complementary food; Novice parents must pay attention to the spine to keep the baby warm, and pay great attention to the choice of complementary food, and give the baby more nutritious, good absorption, good digestion, and food.
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Pay attention to the method of feeding your child and pay attention to the frequency of feeding. Also pay attention to the state of feeding, the posture of feeding, and also pay attention to the baby's reaction when feeding Qiqin. Pay attention to the child's state, pay attention to the child's health, but also pay attention to the child's digestion, pay attention to the child's ability to defecate, and also pay attention to the child's spit-up situation.
There are many reasons for constipation in babies, which may be caused by indigestion caused by irregular diet, or it may be caused by dry stool that is not easy to pass due to yin deficiency and fire in the body. If constipation is caused by indigestion, the best way is to take small sunflower qi hawthorn granules that are often prescribed in children's hospitals to improve the symptoms of constipation by strengthening the spleen and stomach and regulating digestive function. Drink plenty of water to help clear the intestines and aid digestion.
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