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a) Skincare and beauty.
2) Antibacterial, anti-inflammatory, promote tissue regeneration.
c) Promotes digestion.
4) Improve immunity.
5) Promote longevity.
6) Improve sleep.
7) Hepatoprotective effect.
8) Anti-fatigue.
9) Promote children's growth and development.
10) Cardiovascular protection.
11) Moisten the lungs and relieve cough.
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Soak warm water in honey and drink it every day to be good for your body.
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Benefits of Honey:
a) Skincare and beauty.
2) Antibacterial, anti-inflammatory, promote tissue regeneration.
c) Promotes digestion.
4) Improve immunity.
5) Promote longevity.
6) Improve sleep.
7) Hepatoprotective effect.
8) Anti-fatigue.
9) Promote children's growth and development.
10) Cardiovascular protection.
11) Moisten the lungs and relieve cough.
The role of honey:
a) Skincare and beauty.
Fresh honey is applied to the **, which can play a moisturizing and nutritious role, making the **delicate, smooth and elastic.
Usage: 1. Honey**: Dilute with honey and 2-3 times water, and apply to the face every day.
You can also use cereal, egg whites and honey to make ** face dress, massage the face for 10 minutes when using, so that the nutrients of honey penetrate into the ** cells. 2. Glycerin honey**: Take one part honey, half part glycerin, three parts water, add an appropriate amount of flour to mix, make **, apply it on the face for about 20 minutes each time, and then wash it with water, which can make it smooth and delicate.
3. Egg honey film: a fresh egg, a spoonful of honey, stir the two evenly, and massage it on the face with a soft brush. After natural air drying, rinse with water.
Once a week, it has the effect of moisturizing and removing wrinkles and beautifying the skin. 4. Grape juice honey**: Add a spoonful of honey to a spoonful of grape juice, add flour while stirring, mix evenly and apply to the face, wash off with water after 10 minutes, oily ** often use this method, which can make **smooth and tender.
5. In winter, it can be mixed with water with a little honey and applied to prevent dry cracking, and honey can be used instead of anti-crack cream.
2) Antibacterial, anti-inflammatory, promote tissue regeneration.
High-quality honey will not spoil when left at room temperature for several years, indicating that it has an extremely strong antiseptic effect. Experiments have confirmed that honey has a strong inhibitory effect on gram-positive bacteria such as streptococcus, staphylococcus, and diphtheria bacillus.
Directions: When treating wounds, apply honey to the affected area to reduce exudation, reduce pain, promote wound healing, and prevent infection.
c) Promotes digestion.
Studies have proven that honey has a regulating effect on gastrointestinal function and can normalize gastric acid secretion. Animal experiments have confirmed that honey has the effect of enhancing intestinal peristalsis and can significantly shorten the time of bowel movements.
Usage: Honey has a good effect on colitis and habitual constipation, and there is no ***. Honey can make stomach pain and stomach burning sensation disappear, and red blood cell and hemoglobin levels increase. People suffering from gastroduodenal ulcers, often taking honey, also have an auxiliary effect.
4) Improve immunity.
A variety of enzymes and minerals contained in honey, when synergistic, can improve the body's immunity. Experimental studies have proved that feeding mice with honey can improve the immune function of mice.
Usage: Commonly used honey abroad ** cold, laryngitis, the method is to use a glass of water with 2 tablespoons of honey and 1 4 tablespoons of fresh lemon juice, take 3-4 cups a day.
5) Promote longevity.
Scholars from the former Soviet Union have surveyed more than 200 people over the age of 100, 143 of whom are beekeepers, and confirmed that their longevity is related to the regular consumption of honey. The mechanism of honey to promote longevity is more complex, and it is a comprehensive conditioning of the human body, rather than simply acting on a specific organ.
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What are the effects and functions of honey?
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Honey can moisten the lungs, nourish the skin, remove freckles, and is a good thing.
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