What is a good way to solve the practice of going crazy?

Going crazy is just a very general statement.

Because going crazy is actually divided into two categories: going crazy and going crazy.

Going off fire means that the fork head that comes out of practice goes through the wrong meridians.

Make the meridians appear a certain confusion.

Not only interrupted the coherence of the exercises.

It also affects the surrounding True Qi.

Thus it will drive people off.

It's actually quite easy to say.

Therefore, it is easier to treat after quickly making a response (if the skill is too high, it is a little troublesome), try to groom, understand the degree and the effectiveness of the degree, and you can also use external forces to assist in conditioning.

Then reduce the intensity of the exercise for a period of time.

until thorough grooming is successful.

As long as the misfire is not too severe.

It can be detected and solved in time.

It's just going to be a bit of a regression.

It's hard to say if you're in a demon.

I heard that it was the reason why the mood was too low and the skill was too high.

It makes people gradually fall into a sense of confusion or loss of power.

For example, you suddenly have some abilities that the average person doesn't have.

Even if you actively suppress it, you will have a sense of self-psychological superiority.

Saying that the high point is a kind of arrogance that arises from thinking that others are inferior to oneself.

But if you have the ability to accumulate over a long period of time.

And to be a little more thorough in terms of capabilities.

When you know how to use it wisely.

Plus what one thing or situation makes you understand something?

It is possible to suppress or relieve this sick mentality.

That is to say, "mood improvement".

However, it stands to reason that "falling into the devil" should be caused by hidden dangers accumulated over a long period of time.

Usually be more pure-hearted and have few desires, be normal in everything, do not do things that violate conscience, and do not leave hidden dangers to the psyche.

The phenomenon of "falling into the devil" will naturally not appear.

And once it happens, unless the person himself still has a little self-control, he can mediate it a little bit.

Otherwise, it can only be ruined.

And even if it is adjusted, there is a great chance that there will be trouble.

You can't make an inch of skill in your life.

However, "going crazy" is generally a person with high skill who will have this possibility.

But such a master also knows that it is not easy for him to cultivate himself.

It is prudent to deal with this matter.

Do not seek merit, but seek no fault.

Therefore, it is very rare for such a thing as "going mad" to happen.

Practice again to stop the water and come out of the immortals.

Cultivating the Yijin Sutra can alleviate it.

Summary. Kiss: Hello. It takes about one to two months to recover from practicing qigong and going mad. Kiss.

Kiss: Hello. It takes about one to two months to recover from practicing qigong and going mad. Kiss.

I have been practicing abdominal breathing for more than 3 years, and two years ago, I felt that the top of my head was spinning, dizzy, and I felt like Mount Tai was pressing on the top.

Kiss: Now you need to change to your normal normal breathing style, which is chest breathing.

Kiss. It is recommended not to be superstitious about this phenomenon, if you want to exercise, you can do some sports that suit your physique, but not too strong, it is recommended to stop this breathing method immediately. See a doctor and psychologist if necessary.

Kissing: Going mad (alias: practicing deviant) refers to the abnormal qi effect when people are practicing qigong, causing psychological and behavioral abnormalities that cause hunger for a long time, and in severe cases, different degrees of psychosomatic disorders can affect normal study, work and life.

Going mad falls into the category of mental illness, which is psychosis and regression in the mild case and psychosis in the worst case.

Going mad is generally manifested in four situations: internal qi turmoil, external movement, qi and blood stasis, and mental and psychological disorders. They are all forced to enter meditation when the distracting thoughts have not been completely eliminated, resulting in the process of entering the meditation people, and the distracting thoughts are reflected and become all kinds of illusions. Like mental breakdown, going mad is also the role of consciousness, and the excessive concentration of consciousness depletes the raw material messengers needed for the brain's normal thinking, and produces a large number of "waste" messengers, so that the brain is in a state of dysfunction and presents various clinical manifestations of madness.

When practicing qigong, you will continue to experience some qi effects, most of which should be expected normally, but sometimes some are inappropriate, the latter usually holds the letter for a short period of time, and will disappear soon after appropriate adjustments, but there are also a small number of them that have not been corrected in time and persist, gradually causing lasting psychological and behavioral abnormalities, and in severe cases, they can affect normal study, work and life. These different degrees of psychosomatic disorders are called deviations from practice, commonly known as going mad, and belong to the category of psychological and mental illness, which is a psychological disorder in the light case, and a mental illness in the worst case. Since ancient times, there have been numerous records of articles discussing qigong. Return tape.

Go crazy.

When we practice, we will continue to experience some qi effects, most of which are expected normally, and sometimes some are inappropriate, the latter usually lasts for a short period of time and will disappear soon after appropriate adjustments, and a small number of them are not corrected in time, persisting, and gradually causing lasting psychological and behavioral abnormalities, which can affect normal study, work and life in severe cases.

These different degrees of psychosomatic disorders are called practice deviations, commonly known as going mad, and the slightest carelessness will produce a reverse flow of qi and blood, causing damage to the subtle nerves or meridians, and even vomiting blood, or hemiplegia, and in severe cases, martial arts can be abolished or die, only timely correction or recovery or re-cultivation; Since ancient times, there have been a large number of records of articles discussing the practice of practice.

Introduction: If it is said that the practice is not in the right way, or due to certain conditions and other reasons, the physical and mental aspects have produced unsatisfactory effects, including the two phenomena of "going crazy" and "entering the devil", this is "existing".

Enchanted", out of control (e.g., causing mental disorders or even delirium, jumping off buildings, committing suicide, etc.), it is difficult to treat.

First of all, practicing Qigong is a form of exercise that is conducive to physical and mental health, so if conditions allow and you have hobbies in this area, you can try it.

Secondly, practicing qigong by oneself, the so-called going mad is not going through the correct guidance, so as to go in the opposite direction, and the content of the original plan is not in line with the original plan, that is, the so-called madness.

So, what do you need to pay attention to when practicing qigong?

1. Pay attention to ways and means. No matter what you do, you should pay attention to ways and means to do it better.

2. Be calm. Qigong is mainly a method of self-cultivation, so it is necessary to be calm, if the mind is not quiet, very anxious, and the desire is not fast, it is easy to go in the opposite direction.

3. Be moderate. I like to practice qigong very much, but I also have to remember to do it in moderation. Moderation can get twice the result with half the effort, and if it is excessive, it is easy to produce some things that you did not expect.

It's best to have a master with this.

Otherwise, it's really going crazy, and it's not easy to do.

I really have to practice it myself.

Don't practice the idea of walking the meridians.

It's okay to practice the kind that only does movements.

Yes, don't have too strong a psychological effect when practicing, don't deliberately think about doing exercises, and be calm when practicing.

Real Qigong cannot be taught by self or correspondence, it needs to be taught orally by heart!

In fact, there is no such thing as a state of "going mad" at all, if it is health preservation, we must pay attention to the purification and concentration of the soul, but we must not pursue the state of gong excessively, this is nothingness and tranquility; If it is hard qigong, there is nothing to "go crazy", just pay attention to the practice of not excessive, do not stagnate in the process of exercising, and practice with super physical strength!

Qigong Cultivation What do you mean by going mad? Or is it like it says on TV?

Hehe, you've been worried ·· What to find a master, just practice the six-character formula... Now people have changed their minds, the twelve-character formula has come out, and everything that has been handed down from ancient times is a classic.

Just take care of your heart and your internal organs...

Don't think about what hard qigong to practice all day long, to be honest... If it's really wrong, it's not as simple as a fork...

Prudence · ·

In the end, I still know the mantra of centering, but it is still the trick and method.

You still have to be cautious, otherwise you will not go crazy, and you will not be in the same place.

There must be a teacher, and it must be a Master, not a famous teacher, contact me.

A6Find something to do. Maybe you are empty and lonely, and you can't find something interesting to pass your empty time, then take the time to go to the gym, find a favorite tome**, the next popular movie, in fact, there are many options to pass the time.

7.Change to a non-smartphone. Buy a small screen phone with a black and white screen, no Internet access, only call and SMS functions, and you will never worry about running out of battery at any time in the future.

8.For teenage friends who are in school, especially children in high school and below, as parents, their mobile phones should be resolutely confiscated.