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1. Cultivate athletic ability
Regularly engaged in diving.
It can make people's posture stronger, enhance their physique, and different somersault movements help to cultivate the ability to discern direction in the air and be good at controlling their own body.
2. Cultivate courage
Diving also develops good qualities such as bravery, fearlessness, and tenacious will. Therefore, diving is also an essential sport for pilots, paratroopers, aerial workers and seafarers.
3. Enhance human immunity
Diving also allows you to sunbathe.
Exercise in air and water baths, through a variety of natural baths, helps to strengthen the body's resistance to disease and promote health.
4. It is conducive to the growth of teenagers
Diving is rich in content, varied, rolling dry and in line with the psychological characteristics of the majority of young people and children, children are active and love to jump, so children are especially fond of this thrilling and wonderful diving sport, which is conducive to the healthy growth of teenagers.
Project History. At the 2nd Olympic Games in 1900, the Swedes performed a variety of diving maneuvers on a specially made diving platform. The history of diving is very long. Since humans have mastered the skill of swimming, there have been simple diving activities.
In 1904, the 3rd Olympic Games began to set up two events: men's height diving and men's platform diving.
It was only in 1951 that diving became an official Olympic sport with full rules. Diving from the first Asian Games in 1951.
From the beginning, it became an official Asian Games event.
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Platform diving is carried out on a hard and inelastic diving platform, which is generally divided into three types according to the height of 5 meters, meters and 10 meters. The Olympics are limited to 10-meter jumps. Among them, men have to complete 4 optional movements with difficulty coefficient limit and 6 optional movements without difficulty coefficient limit, while women need to complete 4 optional movements with difficulty coefficient limit and 4 optional movements without difficulty limit.
The full score of each action is 10 points, and it is generally scored by multiple judges alone, and the ranking is evaluated by multiple people.
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Frequent diving from the unbridled leakage can make people's posture stronger, enhance physical fitness, and different tumbling movements help to cultivate the ability to discern direction in the air and be good at controlling one's body. Diving also develops qualities such as bravery, worthlessness, and tenacious will. Therefore, diving is also an essential sport for reserve pilots, paratroopers, aerial workers and seafarers.
Splitting and diving can also be exercised by sunbathing, air bathing and water bathing, and through various natural bath exercises, it helps to enhance the body's resistance to diseases and promote health.
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Everything else can be understood, running, weightlifting, swimming differences, including chess and cards, these are usually used, and they are indeed related to physical health. I just can't understand this diving, and I feel that it is difficult to guess that Cong Qing is not as good as acrobatics. Compared with the pressure of water splashes, compared to the consistency of the two, it is not much interesting.
Personal opinion, I hope that someone will solve the puzzle. Don't spray indiscriminately, the infiltration pattern is to discuss.
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Strengthen your body, win glory for the country, and win glory for yourself. Hobbies are also part of this.
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I think the biggest significance of it is to let our athletes win glory for the country and win a few more medals at the Olympic Games. To be honest, I think diving is simply a unique award for my country, in the past ten years, the diving gold medals of large and small events have basically been covered by our diving athletes.
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Diving is rich in content, varied, in line with the vast number of teenagers, children are active and love to jump psychological characteristics, therefore, children and teenagers especially love this thrilling and wonderful diving sport, is conducive to the healthy growth of teenagers.
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Many of the sports in sports competitions come from the confrontation between people, between people, between people and animals, and between people and nature, and the strong and coordinated body is naturally more handy in these confrontations. Diving naturally has its significance, but the size of the splash makes its actual meaning less obvious.
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Diving can forge your physical fitness and courage, but also can adjust your balance ability, people who often practice diving, the balance is very good, and the figure is also very slim.
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Just imagine, you are an investigator of a tribe in ancient times, and you were chased and intercepted by many people from the other tribe. A large number of shouts, noisy dog barking, and sparse footsteps can be heard in the distance. You are besieged on the edge of a clear mountain and river cliff.
Although the surrounding vegetation is dense, the Yunxun side still presses over according to the dog's sense of smell and the traces of the wooden branches being stepped on and removed. At this time, it is extremely critical, and you can only jump.
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To say that it is for exercise, I am not very convinced. For ordinary people, it is more appropriate to damage the body than to forge an orange posture to refine the body. Divers dive to show the beauty of the moment and exercise the audience's eyesight.
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The earliest image of diving in history is a ceramic vase on display in the Great Britain Museum in London. This 500 B.C. vase depicts several boys diving headfirst into the water, indicating that diving activities were already underway at that time. Many countries with abundant resources close to the sea and inland rivers also had diving activities at an early stage.
According to the literature, in the early 16th century, the island nation of Indonesia was often used by local fishermen and pearl divers to dive into the water. In the 17th century, in Scandinavia, the Mediterranean, and the Red Sea coast, many dock workers, seafarers, and fishermen used to dive on steep shores and masts. According to relevant historical records, there were diving activities in China as early as the Tang Dynasty.
At that time, Cao Zan, a diving expert, was able to "devote himself to the ...... on a hundred zhang piles.
Southern Song Dynasty Meng Yuanlao's "Tokyo Menghualu" (Volume 7) contains: "...Another person jumped on the swing, threw the flat frame and somersault into the water, which was called the 'water swing'. The "somersault" movement in the text is similar to the somersault of modern diving.
Insiders rarely see the water swing, compete for the bead curtain in front of the tent, who wins the first championship? The right army lost but the small dragon boat", this is a poem written by the Song Dynasty poet Wang Kui that reflects the diving activities at that time. The poem describes the diving competition for the "first championship".
It can be seen that the diving activities at that time were not only of a high level, but also had a certain scale. Modern competitive diving evolved from freestyle diving. Freestyle diving originated in Germany.
In the 19th century, diving was widespread and developed in Germany. In 1870, the German physical educator Otto Crook had listed 110 postures and movements for freediving in his "Swimming and Diving".
In 1900, diving made its Olympic debut on the Olympic stage. Swedish athletes performed spectacularly at the Olympic Games and are considered to be the first modern competitive diving. In 1904, diving was officially included as a competition at the 3rd Olympic Games held in St. Louis, USA.
In 1908, during the 4th Olympic Games held in London, England, the International Aquatics Federation was established, and the rules of diving competition were reformulated, and springboard diving was added, thus laying the foundation for the development of modern competitive diving. In 1912, at the 5th Olympic Games, women competed in diving for the first time. Sweden's G. Johansson became the first Olympic women's diving champion.
In 1920, the 7th Olympic Games added women's springboard diving. Since the 9th Olympic Games in 1928, synchronized diving has been abolished, and until now, all Olympic diving competitions and international diving competitions have been held in four major events: men's and women's springboard diving and platform diving. In addition to the Olympic Games, there are also world championships and world cups.
In 1973, the 1st World Championship was held in Yugoslavia. In 1979, the International Swimming Federation (IWF) established the biennial World Cup diving competition.
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The history of diving is very long, human beings in the mastery of swimming skills, began to have simple diving activities, in 1900, Swedish athletes in the second Olympic Games made a wonderful diving performance, in 1904 the third Olympic Games officially listed men's diving as an official competition.
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As early as the 5th century B.C., ancient Greek vases depicted a group of adorable little boys diving. In the Song Dynasty, a simple diving device called "water swing" appeared in China. Modern competitive diving began at the beginning of the 20th century.
In 1900, Swedish athletes performed spectacularly at the 2nd Olympic Games, which is generally regarded as the earliest modern competitive diving. At the 3rd Olympic Games in 1904, men's diving was included as an official sport. In 1908, the rules of diving competitions were formalized.
By the time of the 5th Olympic Games in 1912, the women's event had been added.
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Before the Song Dynasty, there was a kind of diving sport, which was called "water swing" at that time. The performer uses a "swing" to volley his body into the air, and after completing various movements in the air, he jumps into the water. At the 3rd Olympic Games in 1904, men's diving was included in the official sport.
The rules of the competition were formalized in 1908. In 1912, the women's event was added to the 5th Olympic Games.
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Diving first appeared before the Song Dynasty as the "water swing", and in 1900, Swedish athletes performed diving at the second Olympic Games, and since then, diving has been added to the Olympic program.
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Diving is a sport that was born along with the development of swimming skills in the struggle with the natural world. Long before competitive diving was created, there were practical diving. In the British Museum in London, there is a ceramic vase, an artifact from 500 B.C., which depicts a group of adorable little boys diving headfirst into the water.
This is the earliest image of diving ever seen. In China, diving has been in the Song Dynasty a thousand years ago, and it has a certain level of technology. The Song Dynasty poet Wang Qi once wrote a poem describing diving at that time:
The insiders rarely see the water swing, competing for the bead curtain in front of the tent. Who won the first championship? The right army lost the dragon boats.
The water swing referred to in the poem refers to the freestyle diving, which predates the diving competition in Europe by more than 600 years. In the 17th century, in the harbors of Scandinavia, the Mediterranean, and the Red Sea, many dock workers, boatmen, and fishermen used to dive on steep shores and masts. Modern freestyle diving originated in Germany.
Johann Gutsmutes (1759-1838), known as the "father of freestyle diving", introduced the diving techniques of the saltworks workers in Halle, Germany, in his "Textbook of Swimming Art". Another German physical educator, Otto Crook, in his 1853 book Swimming and Diving, proposed 53 movements for diving-in-place, 22 for running diving, and 14 other positions. Seventeen years later (1870), a revised edition of the book listed more than 100 diving positions and movements.
It can be seen that diving has developed greatly in Germany in the nineteenth century. Before competitive diving, diving was measured by height. Scandinavians, whether performing simple or complex movements, strive to jump down from a higher place.
Another example is the American Zhuo Song, who once jumped into the water on a bridge to New York in 1871, with a height of 46 meters. In 1900, the Elite Athlete performed a spectacular diving performance at the second Olympic Games. The general tolerance is sensitive to the fact that this is the earliest modern competitive diving.
At the third Olympic Games in 1904, diving was officially listed as one of the competitions. At that time, there was only one men's platform jump. Deschelton of the United States won the crown with points.
The International Aquatics Federation, established during the Fourth Olympic Games in 1908, reformulated and adopted the rules of diving competition, determined the prescribed movements of 10-meter platform diving, and added springboard diving, thus laying the foundation for modern diving competitions. In 1912, at the Fifth Olympic Games, women competed in diving for the first time. From the 7th Olympic Games in 1920 to the present, there have been four events in the Olympic diving competitions and international diving competitions, including men's and women's springboard diving and platform diving.
A world-class major diving competition, in addition to the Olympic Games, there are also world championships and World Cup competitions. In 1973, the first World Swimming Championships were held in Ljubljana, South Serbia, and in 1979, FINA also established the biennial World Cup diving competition.
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Diving sports include practical diving, performance diving, and competitive diving. Diving is played in a diving pool. Divers dive from a 1-meter springboard, a 3-meter springboard, or from a 3-meter, 5-meter, meter, and 10-meter platform.
Diving requires a sense of auspiciousness in the air, coordination, flexibility, grace, balance and a sense of time.
Competitive diving is a competition in which individuals compete in the air. The divers themselves are taken off by the diving platform or springboard, and the athletes can directly enter the water or do gymnastic tricks of various difficulties in the air, and enter the water in a clean and beautiful posture. The maximum is 10 points, and the failure is 0 points.
When calculating the score, remove the 2 highest scores and the 2 lowest scores, add the sum of the 3 intermediate scores, and multiply by the difficulty coefficient of the action, which is the actual score of the action. The difficulty coefficient of each movement is prescribed by FINA, and there is a certain calculation formula, which is published in the difficulty table of the action, the lowest difficulty coefficient is, and the highest macro banquet blind difficulty coefficient is.
For example: 10-meter platform action 103b (forward somersault for 1 and a half weeks of bending), the difficulty coefficient is, 307c (reflexive somersault for 3 and a half weeks and knee hugging), the difficulty coefficient is, the referee gives all 10 points: 103b is scored as (10+10+10) points; The 307c is scored on a (10+10+10) scale.
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