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According to inertia, raise your hands to the back of your head after jumping, don't be afraid, this is the most basic dunk, this is how I dunked the first ball, but I have 183, more than 10cm will definitely be able to. People say I'm like a kobe
You are 175, you are fast, if you can play street balls, you can choose to play the control position (such as me), which is more advantageous.
Practice the feeling of playing at night, in the dark can reach five out of ten, it's quite NB, sometimes you can throw it with your eyes closed, don't let me down, tell me if you succeed.
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1. Only more than 10cm can't dunk the basket.
You 175 can go over the basket by 10cm... I admire that if you practice jumping again, you can try a dunk without dribbling first
Let's hit the big front. It's okay to play center. As long as you want.
The bounce is so good, I wish I had you this bounce - hit the inside line. Less long shots. More layups.
The closer you are to the basket, the higher your shooting percentage.
Don't always try to score points on your own. It's also a joy to help others.
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Be a good defender. Allocate your physical strength during the game, control the rhythm of your body and the rhythm of the team, you don't have to be able to dunk blue, a good defender is the soul of the team, the key to controlling the game, an indispensable part. This ability of yours is very common in China.
Don't take it out to dry.
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You are psychological, you must not be used to the ball when you dunk it, and the action is stiff, so it affects the bounce.
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This is normal, the hand does not take the ball and throws it upwards with power, and the power of holding the ball is greatly reduced! Enhance lower limb strength and bounce speed! Practice shooting when there is pressure from defenders, enhance your mentality, and don't limit the shooting percentage to drop when you are defending! It's practiced!
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The bounce is really good, I can only touch the board at 174cm, you can hit the small front, anyway, I used to be the guard of our class, hehe!! Short!
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Play guard, if you have a three-point shot, small forward.
But your weight will suffer when you fight against it, and as for such a good bounce, you have to grab the board.
As for the feel and hit rate, it depends on the usual hard practice, and the method can learn kobe's hehe
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No. 1 or No. 2 position, basic skills are king, shooting depends on the hand type, and the stable hand type
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、、Your situation, let me not say much. ,、You have to see if you are tall or short in your school or among your peers、、If you are tall, you will play center, do you want power forward、、If you are short, you will play small forward... The tallest person in the class plays center and power forward This law is quite normal in school and even on the basketball court.
Addendum: Actually, it doesn't matter what position you play. Scoring guards and small forwards are too detailed for you, and there is such an obvious division in professional games, in fact, small forwards and scoring guards are almost the same, but small forwards are a little more comprehensive than scoring guards, Rukawa Kaede in the slam dunk master is a small forward, Mitsui Shou is a scoring guard, if you say you must give you a suggestion, you can play small forward
Supplement 2: A point guard is a person who can bring the ball safely to the front court, a person who is good at dribbling, a person who can organize an offense, a person who can have a keen sense of observation, and a needle, which is the so-called wonderful pass, and pass the ball to his teammates Let his teammates score, and he also has the appropriate scoring ability, he can't rely on his teammates, if the other people in the team are closely followed by the defender, some balls still have to rely on the point guard to play, to score, and the point guard in the slam dunk master has Miyagi (good speed, good ball control), Fujima (good ball control, good organization, good passing, good offense), Makishiichi (both good), they are both point guards、、、= = Can you give me a bounty point. Haha、、、
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Now don't talk about what position you play, put the basic skills needed for any position, shooting, dribbling, passing and practicing well. A point guard is for someone who is skilled on the dribble, has a wide field of vision, has a sense of teamwork, and has a strong sense of offense.
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Playing point guard is a combination of all aspects, point guard is the soul of the team, tactical execution, and broad vision are necessary qualities.
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12 years old, 162 cm, 46 kg, I think I can play a small forward, or a shooting guard position, the rebounding and blocking of the front guard line are very average, but to be able to score, can respond.
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You can consider a point guard, but the responsibility of a point guard is greater!
Have a keen eye and know how to pass the ball to your teammates at the right time.
It is also necessary to organize the ability to attack a series of offenses in the team are guided by the point guard!
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You are a man, almost 20 years old before the development will be completely ended, and you will still grow taller, the average yellow 175mm plus excellent bounce power can slam dunk
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Can you still grow taller? Pay attention to your diet, and a combination of sleep and exercise will do.
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Training bounce bar, frog jump, squat , in addition height should be in long,
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You have to train your bouncing a lot, and you practice it every day, and it's not without opportunity. Wu You is 174 meters, easy to dunk, is to practice jumping.
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Then you're practicing bouncing. You can grow even longer, it's only the second year of junior high school.
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No problem. , long-term contact.
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Anything is possible, my classmates can.
It is recommended that you exercise, I used to be very thin, but now I not only explain that the weight is very standard, you must exercise more, so that you can relieve your stress, and you should pay attention to your diet and give you a suggestion. >>>More
Not fat. It's a lot like I used to be.
You can try to do push-ups (3-4 sets a day, each group is recommended to do 20 times at the beginning, if you don't sit still, you can do it with your hands on the edge of the bed, and when the situation is better, reduce the height. When you have practiced almost, you can increase the number of times in each group, how much, you can feel how many you can do in each group to have the ability to complete 3-4 groups with great effort. If you don't feel that this is enough, you can carry a weight on your back). >>>More
I think I should eat more if I eat less.
I'm an athlete, I don't think it's possible to say that exercise can gain weight, because when I practice, I also grow strong, and I don't gain much weight, I am 183 tall, and my weight is less than 130 pounds. >>>More
Upstairs blindly copying.
I'd say I'm 184 tall, which is about the same, but I only weigh 62kg, so it's easier for me to do somersaults. >>>More
Diabetes has nothing to do with weight, so if you are really worried, you should go to the hospital for a check-up, and you can't see it from the outside.