Why can good or bad weather affect a person s mood?

This is the environment when the sun is shining, the body is comfortable, everything is vibrant, affected by the environment, people's mood will involuntarily get better And when the weather is bad, the psychology is tired, the body is lazy, and they can't see what they want to see, so they will also be bored but psychological

Impact, I think so.

You tell me? Tell you when you're in a bad mood:

If you have that condition, you can go on a tour and relax your mind.

Or find your bosom friend and confide in your heart, which will make you let go a lot.

Also, you can go to a place you like and indulge yourself to refresh yourself.

If you are a man, you can also meet some friends, get together and have a little wine, which is also a good choice, but don't be greedy!

If a person listens quietly for a while, it is also a good choice, and there is sleeping and eating, hehe, it really works

If you ask about your QQ pet, you can let it go out for a trip, or you can use the mouse to click on it more, and play games with it, etc., can improve its mood.

Oh, okay, that's it.

In fact, there are many ways, it mainly depends on how you face it.

Yes. I just like sunny days.

On a rainy day, the mood will be gloomy.

Thank you south wall reeds, thank you.

Subject, you are good, give you a warm hug

Weather does affect people's mood, but there is still no perfect conclusion about how it does. This is mainly due to the following two reasons:

The jump from weather to mood is too large, and the influence of other factors is likely to reduce this effect to a level that is difficult to calculate.

Generally speaking, when it comes to factors that affect mood, it is nothing more than some physiological indicators that affect - such as breathing and heart rate; or certain sensory experiences, such as touch and smell; and the secretion of hormones. However, suppose there is some stressful event in a certain weather state. The impact of these events on physiological indicators is obviously greater than that of weather, so it is difficult to measure the impact of weather alone.

People have different preferences for the weather, and this preference also has an impact on mood.

If someone likes sunny days, then they are more likely to show positive emotions on sunny days. If a person likes rainy days, then he may show the opposite emotion on sunny days. In addition, the physical condition will also affect this preference, if a person suffers from rheumatism, then he will not like rainy days too much.

There is no doubt that the weather has a certain effect on people's mood. A rainy day can make anyone feel depressed, and a sunny day can put everyone in a good mood. Some studies have reported that people living in sunny areas have fewer cases of depression.

However, in areas with long winters and a lot of rainy weather, the incidence of depression and sadness is higher.

Depression. The most severe form of weather affecting mood is depression or seasonal affective disorder. Patients may feel hopeless or anxious, especially during the winter months or on days when there is little sunlight.

Circadian rhythm. The circadian rhythm is also known as the circadian clock, which regulates the body's sleep and similar patterns based on behavior. Some studies have found that even a brief reduction in sun exposure for a few days can disrupt a person's circadian rhythm and lead to irritability and depression as a result.

Melatonin vs serotonin.

Some scientists have established theories that melatonin and serotonin can be affected by weather changes. Serotonin levels in the brain sometimes drop significantly during prolonged cloudy days. And during the colder months of the year, melatonin levels increase.

Heredity. Some people's psyche is more susceptible to weather changes than others. People with family members who have depression also tend to have this tendency due to genetic factors.

**。Most people can overcome the negative effects of the weather by engaging in activities that excite them. If you are depressed or more sensitive to weather changes, it is important to consult your doctor to see if antidepressants or light exposure are a good candidate for you.

Mood is a complex and changeable process, and there are many situations that affect it. Today, let's talk about the impact of weather on mood, and what will be the mood for different weather?

Misanthropy - dusk after the rain.

I don't know if you have noticed that the sky will become extraordinarily yellow at dusk after the rain, and the oppressive breath in the air will rise to its peak, as if breathing is blocked. In this case, people's mood is easily affected, especially negative, as if it can become a natural stress that makes it difficult for us to breathe. When this invisible resistance covers our body, it is easy to generate a state of malaise, lose motivation, lose the sense of direction of chasing, and will have a great impact on our daily life.

Comfortable and easy to sleep – warm afternoons.

At one or two o'clock in the afternoon, when the warm daylight shines on our faces through the window, we may feel extremely happy, which is a sense of comfort. Maybe because of the sun's rays, we don't like to open our eyes very much. Slowly, we can't help but close our eyes.

Gradually, we will fall asleep comfortably with this ray of sunshine. It may not bring laziness, but a sense of comfort, like in a gentle township, so that ** even forget to return. In this sense of comfort, we can feel happiness, an irresistible sense of happiness, perhaps this afternoon is the embodiment of a good mood for the day.

The world of the net and the clouds - the quiet late night.

As we enter the middle of the night, especially when it is extremely quiet, a natural sense of loneliness naturally arises. Moreover, late at night is often the moment when people summarize the day, and the daily trivial things are easily magnified here, accompanied by the sad **, we have stepped into the world of network and cloud suppression. This emotion is often sad, as if the world does not understand us, only in this world to be silently hurt, we bear too much, too easily to get hurt.

Crying alone in the middle of the night is our stubbornness towards the world.

To sum up, the weather of a day does have a profound impact on our temperament. From another point of view, why can't we live better, the dusk after the rain is indeed depressing, but the air will become extremely fresh on that night. Although the afternoon was warm, we also had to keep our goals to ourselves.

Quiet nights may be extra lonely, but we will always be accompanied by three or two friends.