What are some common hygiene mistakes in life?

Wipe down dishes and fruits with regular toilet paper.

Spot checks by the national testing department showed that many types of toilet paper were unsterilized or incompletely sterilized, and may contain a large number of bacteria, which can easily adhere to the wipe-down object.

2.Spread plastic sheeting on the dining table.

Plastic sheeting on the dining table is beautiful, but it is easy to accumulate dust, bacteria, etc. And some plastic sheets are made of toxic vinyl chloride resin. Long-term contact with plastic sheeting of tableware and food will be contaminated with harmful substances, which will cause many unnecessary diseases and affect health.

3.Disinfect dishes and chopsticks with wine.

Some people often use liquor to wipe the dishes and chopsticks, thinking that this can achieve the purpose of disinfection. As everyone knows, the alcohol content used for disinfection in medicine is 75%, while the alcohol content of general liquor is below 56%. Therefore, wiping the dishes and chopsticks with liquor, the disinfection effect is not guaranteed.

4.Spoiled food is heated and pressurized before eating.

Some housewives cook some spoiled food at high temperature and high pressure before eating, thinking that it can destroy bacteria. It has been medically proven that the toxins secreted by bacteria before they enter the human body are very resistant to high temperatures and are not easily destroyed and decomposed.

5.Wrap food in white paper.

In order to make the white paper "white", many manufacturers use bleach in the production process. After the bleach comes into contact with food, it will produce a series of chemical reactions to produce harmful substances, which can easily cause contamination to food.

6.Cover the food with a gauze.

The fly shield covers the food, and although the flies do not land directly on the food, they will stay on the screen and leave eggs with germs. These eggs can easily fall through the holes of the gauze and contaminate the food.

7.Long-term use of the same medicated toothpaste.

Medicated toothpaste has a certain inhibitory effect on certain bacteria. However, if you use the same drug toothpaste for a long time, the bacteria in your mouth will slowly adapt and become resistant. Therefore, the toothpaste should also be changed regularly.

The above is a summary of several special easy life mistakes for you today, I hope it can help you, thank you.

1. Wipe dry with a rag after washing dishes.

Many people are accustomed to washing the dishes and then wiping them dry with a rag. In the eyes of these people, this is to make the dishes cleaner, but they don't know that this is counterproductive. Because the tap water in the general city is relatively clean after being treated by the waterworks.

Most of the rags are not only "bad-born", may be worn clothes or towels, etc., but also often wipe food residues, their fibers penetrate many organic substances, is a "hotbed" for bacterial reproduction, and most of the time is damp, so it often breeds a large number of pathogenic microorganisms.

If you use a rag to wipe it after washing, it will actually stain the dishes that have been washed with the bacteria of the rag. It can be seen that this method is an unhygienic habit. The best way to do this is:

Once the dishes are washed, put them upside down in a ventilated area and let them dry naturally. Every once in a while, it is best to boil the utensils in boiling water or steam for ten minutes.

2. Mix laundry detergent and soap.

Some people mix laundry detergent with soap when they use laundry, thinking that it will enhance the ability to remove stains. In fact, this approach is wrong. Because the laundry detergent is weakly acidic and the soap is weakly alkaline, the two are used together, the acid and alkali are neutralized, the effect of both is weakened, and the decontamination effect is reduced.

The right thing to do is to choose only one type of laundry detergent.

3. Boil milk with sugar.

Some people boil milk by putting sugar in unboiled milk and boiling it together, which is also an unscientific practice. When the two are boiled together, the lysine in the milk will react with the sugar, and it is easy to produce a fructose amino acid that is not digested and absorbed by humans, wasting valuable lysine. The correct thing to do is:

Boil the milk and let it cool until it is not hot, then add the sugar and stir to dissolve the sugar thoroughly. In this way, the temperature of the milk is lower, and the lysine does not react with the sugar.

Good living habits should start from themselves, clean the house every day, ensure indoor air circulation, so as to reduce the number of indoor bacteria, take regular baths, keep personal cleanliness, so that the human body can better discharge the body's toxins, can ensure that their body is in a good state, and enhance the ability to resist diseases.

Many places in life need people's attention, which requires people to have a good habit, for people's lives, often their lives are not standardized, do not pay attention to personal hygiene is more prone to disease, their physical and mental health is extremely unfavorable, so a good habit is very important.

Good hygiene habits include eating hygiene, washing hands before and after meals, paying attention to oral hygiene, doing more exercise, not spitting, not littering, tidying up utensils and clothes, etc., there are many good hygiene habits, and cultivating good hygiene habits is more conducive to personal health. The habit of bathing every day. Use a brush to scrub away any dirt hidden in your fingernails and toenails.

Facial cleansing and care. Eat more fruits and vegetables and drink more water; Sleep on time; Avoid UV exposure. Pay attention to the cleanliness of the mouth.

Make it a habit to brush your teeth after meals; Don't smoke, don't drink too much alcohol, and don't drink strong tea to prevent your teeth from turning yellow. Take care to remove body odor. Prevention and treatment of bad breath, pay attention to the nasal passages of others when speaking; Try not to eat strong foods such as onions, garlic, leeks, radishes, and stinky tofu before participating in public events.

Do not pick your nose with your fingers and blow your nose. Wash your hands before eating and after using the toilet.

<> breaking corn like this, without gloves, is unhygienic and hurts hands.

The hygienic conditions we neglect are that we make our food, clothing, shelter and transportation more and more hygienic and clean!

In our daily life, as long as we are normal, clean our personal hygiene and household hygiene. There is a saying that the cleaner and healthier we are, the less secure we are.

First of all, there are all kinds of bacteria in our body, some of which are beneficial to the human body, and some of which are harmful to the human body. But why we don't feel sick at all is because our body's immune system adapts, just like social competition, your immune system will only improve when there is an enemy competing with it. Such a person is what we call a person with a good physique.

Hello! Important but easily overlooked hygiene practices are:

One: Eat with a toilet paper pad.

Many people should have experienced these things, eating a steaming baked apple in winter, or usually eating steamed buns and cakes just out of the pot, because it is very hot or will get oil on our hands, so we will draw a piece of paper, eat it with a paper pad, and wipe our hands after eating.

Many people think that their hands are very dirty when they are always in contact with other things, and they are not afraid of padding them with paper, but in fact, on the contrary, toilet paper is also unclean, and there will be a lot of bacteria on it.

Two: Wipe the dishes with a dishcloth.

Anyone who has brushed the bowl at home knows that when the mother asks us to brush the bowl, after washing, Du Hui will take a clean cloth to wipe the bowl again, because there are residual water stains in it, which seems to be clean, but in fact, there are a lot of bacteria in the scene after wiping the bowl cloth for a long time, which is not clean.

Just like the towels we use, there was a lot of dirt on them, but we couldn't see them. So after washing the dishes, put them aside to dry for a while and then clean them up, and you don't need to wipe them with a dishcloth.

Three: Cover the food with a gauze.

I'm sure everyone has seen this scene in the summer, when the cooked meal is still inedible, it will be placed on the table and covered with a gauze cover, mainly for fear of mosquitoes, flies and other bacteria.

But it's useless to cover it with a gauze cover, because flies and mosquitoes will still stay on the surface of the gauze cover, leaving their eggs and falling into the food without care.

Wash your hands before eating and after using the toilet.

Brush your teeth morning and evening. Wash your feet and socks every night.

Wash your hands if they are dirty.

Do not sit on the floor at will.

Change your clothes often and take a bath often.

No spitting.

No littering.

Organize your utensils and clothes handily.

1. Dry the tableware and fruits with a towel. China's urban tap water is purified and disinfected, and the tableware and fruits washed with tap water are basically clean. On the contrary, a large number of bacteria are attached to the towel, and wiping it with a towel will cause secondary pollution.

2. Fold the quilt immediately after getting up. When you wake up, turn the quilt over and let it dry for 10 minutes before folding it, preferably once a week. People will discharge a lot of sweat when they sleep, and when they get up, they will fold the quilt, and the sweat will remain in the quilt, which will create a good living environment for pathogens.

After a long time, not only does it smell of sweat, which affects the comfort of sleep, but it is also not good for the body.

3. Eat the spoiled food after heating and pressurizing, sometimes you don't want to waste it, so you will eat the spoiled food after processing it again at high temperature and high pressure, thinking that this will completely eliminate bacteria. It has been medically proven that the toxins secreted by bacteria are very resistant to high temperatures and are not easily destroyed and decomposed.

4. Rip off the rotten part of the fruit and then eat it, some people encounter a rotten part of the fruit, so they will rip off the rotten part and eat it, thinking that there will be no problem. In fact, even if the rotten parts are cut off, the remaining parts may have been introduced with harmful metabolites of bacteria, or even microorganisms such as carcinogenic molds. Even though the fruit is only partially rotten, it is better to throw it away.

What are hygiene habits? Cut your nails and bathe frequently. Please wash your hair. If your clothes are dirty, wash them first. Keep the chores done well. Things are neatly arranged at home.

With the change of people's concept of life, people pay more and more attention to health. But in life, some of the habits you thought were healthy actually hide a significant health risk that may not pay off in the long run. Today I'm going to talk to you about this topic and find out what are healthy habits, but actually unhealthy.

<> white paper is used to package food. Many foods are coated with "white paper" to make them look cleaner. In fact, in order to make the white paper "white", many manufacturers often use bleach in the production process, and the bleach contact with food will cause a series of chemical reactions, producing some harmful substances, which are easy to contaminate food.

Wipe down dishes with toilet paper. The results of the sampling inspection of the national quality inspection department of fruits showed that many types of toilet paper were not sterilized or not disinfected thoroughly, which contained a large number of bacteria and easily adhered to the objects being wiped. Only high-grade sanitary napkins that have been rigorously sterilized meet hygiene standards.

Place the plastic sheet on the table. While the plastic pieces on the table look good, they can easily accumulate dust and bacteria, and some of them are made of toxic vinyl chloride resin. Tableware and food can be contaminated with harmful substances when they come into long-term contact with plastic sheets, which can lead to many unnecessary diseases and affect health.

Cover food with gauze. While flies do not land directly on food, they will remain on the gauze cover and leave eggs with bacteria. These eggs can easily fall through the gauze holes and contaminate the food.

Sterilize the dishes with wine. Some people often wipe the dishes and chopsticks with liquor, thinking that this can achieve the purpose of disinfection. It is not known that the alcohol content used for medical disinfection is 75%, while the alcohol content of ordinary liquor is less than 56%.

Therefore, wiping the dishes and chopsticks with liquor cannot achieve the purpose of disinfection. Dig out the rotten part of the fruit before eating. When some people eat fruit, when they come across the rotten part of the fruit, they cut off the rotten part and eat it again, thinking that it is hygienic.

In fact, even if the rotten part of the fruit is peeled off, the remainder has been transferred to bacterial metabolites through the juice, and even microorganisms have begun to multiply, including molds that can mutate human cells and cause cancer. Therefore, even if the fruit is only partially rotten, it is better to throw it away.

I know some of the following habits, the first is to wrap food with facial tissues, which seems to avoid grabbing food by hand, but in fact, the quality of many paper towels is not up to par, and even manufacturers will use whitening agents in order to make paper towels whiter when producing paper towels. This substance is easy to stick to food when it comes into contact with fatty foods with high temperatures, and there is a potential risk of cancer when consumed in excess. The second is to dry the tableware and fruit with a towel, many friends feel that it is not good to leave some water droplets on it after washing the tableware or fruit, so they will pick up the towel to wipe off the water stains on their surface, which looks drier, but in fact, it has caused secondary pollution.

Although it looks good to have plastic sheeting on the dining table, it is easy to accumulate dust, bacteria, etc., and some plastic sheets are made of toxic vinyl chloride resin. Peel off the rotten parts of the fruit and eat them again.

Habits like when we use cotton swabs to pluck our ears seem to be more hygienic, but in fact they are very unsafe and have health hazards.