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Bloating may be caused by indigestion, overeating, or cold, or chronic gastritis.
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Frequent bloating in the stomach may be caused by gastroenteritis. When the stomach and intestines are inflamed, food cannot be digested in time in the body, but poor fermentation can lead to bloating.
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If there is often bloating in the stomach, it must be a manifestation of illness in the body, and you must pay attention to it, and you must go to the hospital in time to check what causes this flatulence.
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Some people basically have stomach bloating every day, and the stomach bloating is uncomfortable for a long time, the whole body is uncomfortable, and the mood will become irritable. If you don't know what's going on with bloating, you can't treat the symptoms, so you can only wait for it to dissipate by itself. So what are the causes of frequent bloating?
1. Inhaling gas, easy to speak when eating, or inhaling a lot of gas with poor diet structure is also the cause of abdominal bloating. This type of condition doesn't last long.
2. Under normal conditions, there are many pathogens in the lower ileum and ascending colon. If chyme stays in this part of the intestine for too long for various reasons, under the effect of pathogens, it can cause chyme to produce alcohol, causing a lot of vapor and abdominal distention. In general, it is the stomach and intestines that have problems, resulting in indigestion.
1. Causes of gastric diseases, gastric diseases that can cause abdominal distension include chronic gastritis, gastritis, non-atrophic gastritis, erosive gastritis, reflux gastritis, etc., the typical manifestations of this inflammation are abdominal bloating and abdominal pain, and it is very easy to become sick, so when patients see abdominal distension or abdominal pain, they should first think about whether there is inflammation in their stomach.
2. Causes of digestive tract diseases and some gastrointestinal diseases can also cause abdominal distention, such as severe constipation, duodenal ulceration, gastrointestinal diseases, duodenitis, etc., which can cause slow gastrointestinal peristalsis, so that food storage can cause abdominal distention.
1. White radish porridge.
1 white radish, 50 grams of rice, appropriate amount of sugar. Wash the radish and rice separately.
Cut the radish into slices, cook for 30 minutes, and then add rice to cook together (those who don't want to eat radish can pick up the radish and add rice). Cook until the rice soup is thick, add an appropriate amount of old brown sugar, and bring to a boil.
2. Hawthorn porridge.
20 grams of hawthorn fruit, 100 grams of stem rice, 10 grams of white sugar.
First, the hawthorn fruit is fried in a stone pot, the pulp juice is removed from the slag, and then the stem rice, white sugar, and water are added to boil the porridge. Accompaniment or as dessert, not suitable for eating on an empty stomach, 7 days for a ** process.
3. Carrot soup.
250 grams of fresh carrots, wash and chop, put an appropriate amount of water, sugar or salt seasoning, cook and take the juice, and take it 3 times a day.
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It may be due to eating hard food, or it may be due to the slow speed of gastrointestinal peristalsis, or it may be caused by indigestion.
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It should be that you have eaten food that is not easy to digest, it is recommended that you drink more hot water, then exercise more, and eat some stomach and digestion tablets.
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Common causes of frequent bloating are indigestion, imbalance of intestinal flora, obstruction or poor bowel movements, and diseases such as abdominal tumors. 1.Indigestion: Eating some foods that produce more gas, such as various beans, onions, and turnips, can cause increased gas production.
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There are several reasons for long-term stomach distention: abnormal dietary structure, excessive intake of high-starch and high-protein foods, and a large increase in gastrointestinal gas in a short period of time, causing bloating. Gastrointestinal dysfunction, weakened digestion, bloating.
Suggestion: You can usually choose foods that promote gastrointestinal peristalsis, such as bananas, honey, etc. It also relieves discomfort with exercise.
Long-term distension of the stomach is a manifestation of functional gastrointestinal disease, or a symptom of chronic gastrointestinal disease, which may include chronic gastritis, gastroesophageal reflux disease, peptic ulcer, gastric tumors such as gastric cancer, gastric lymphoma, etc. Patients can undergo a gastroscopy to make a definitive diagnosis. Chronic stomach problems are often caused by Helicobacter pylori infection, which can be confirmed by a carbon 13 or carbon 14 breath test.
The ** of bloating takes a different ** method depending on the cause of the bloating. Common causes of bloating are as follows. Gastrointestinal dysfunction can be treated with lactic acid bacteria tablets and longevity drugs**.
Intestinal obstruction, bloating. **Intestinal obstruction should be active** during the procedure, and gastrointestinal decompression, laxative**, and anti-inflammatory should be performed if necessary. Gastrointestinal peristalsis is slow, and colonic delivery is slow.
It can be used with traditional Chinese medicine Sima Tang oral liquid and Western medicine gastrointestinal motility promoters, such as mosapride, morpholine, etc. Sex can only be obtained if the intestinal space-occupying lesion is excised during the process. Some drugs can affect intestinal peristalsis, so drugs with small gastrointestinal peristalsis must be similar drugs.
Diet: Pay attention to control your daily diet in time and do not eat foods that are prone to bloating, such as beans, potatoes, etc. Some of these substances continue to ferment and expand in our camouflage environment, causing gas diffusion and causing great damage to the inner walls.
Cleanliness: Food hygiene does need to be ensured. Otherwise, external bacteria can easily invade our gastrointestinal system and cause a series of problems.
Pathogenic bacteria can cause disorders in the function of our gastrointestinal system. This has a profound effect on the body. Sports:
Through this physical exercise, the benefits obtained by the body are not only external, but also promote the improvement of the internal environment, thus effectively circulating blood in various organs. Therefore, proper physical activity is good for health.
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This condition may be due to the appearance of some gastrointestinal disorders, or it may be the appearance of symptoms of indigestion. This can be solved by gently massaging the abdomen.
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This is due to the baby's indigestion or some diseases in the baby's stomach.
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Frequent bloating is mainly caused by excessive intestinal gas production or too much gas swallowed, which is common in the following situations:
1. Related to diet, such as long-term preference for greasy, sweet, hard and indigestible food, or food that is easy to produce gas, such as potatoes, sweet potatoes, etc.
2. Poor eating habits, such as talking and laughing during eating, swallowing more gas, will often cause stomach bloating.
3. Indigestion caused by weak spleen and stomach function and weakened gastrointestinal peristalsis, due to the food staying in the gastrointestinal tract for too long, abnormal fermentation, and flatulence caused by excessive gas.
4. It is related to some inflammatory diseases of the intestines, such as proctitis, colitis, etc.
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It may be due to the slow intestinal peristalsis and the increase of aerogenic bacilli in the intestine, resulting in the appearance of flatulence.
Proper movement can increase the amount of exercise, which can help with gas and promote stomach peristalsis, and can also help eliminate flatulence during bowel movements. It is necessary to actively keep the abdomen warm, and then take drugs to increase intestinal peristalsis and inhibit aerobacilli orally, and it is recommended to eat more vegetables, so that it can have a good effect.
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What to do if your stomach is always bloated? You can eat more white radish, eat less carbonated drinks, and eat more lotus root to have the function of smoothing qi.
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