If you have high blood pressure all of a sudden, will it become permanent high blood pressure?

Hello, dear. We'll be happy to answer for you.

High blood pressure caused by a single anger will not cause permanent high blood pressure. If you are old, your blood pressure will increase, how can you get high blood pressure once you get angry, you still have to observe whether there are headaches, dizziness, these symptoms to determine.

When angry, the body will have a stress response, and the heartbeat will accelerate, resulting in an increase in blood pressure, so patients with high blood pressure should keep their emotions stable, and anger, tension, and emotional excitement will lead to a sharp increase in blood pressure, which is easy to cause cerebrovascular accidents, and rapid heartbeat can also easily lead to myocardial ischemia. Long-term illness or insufficient congenital endowment leads to insufficient blood supply to the heart, loss of nutrients to the myocardium, ischemia and hypoxia, so palpitation, shortness of breath, chest tightness, etc. can be given wide chest and qi.

It can be controlled, it is best to take medicine every day, and the effective control is lowered.

It's best to go to the hospital every once in a while for a check-up.

Short-term anger and stress may cause a temporary increase in your blood pressure because when you feel stressed or angry, your body releases stress hormones, which cause your heart rate to increase and blood vessels to constrict, which can raise your blood pressure.

However,"was angry to the high blood He wheel pressure"It usually means that persistent, prolonged stress and anger can lead to long-term high blood pressure. Although the direct cause and effect relationship is not yet fully understood, research shows that long-term stress and negative emotions can have a negative impact on your cardiovascular health, and one possible outcome is high blood pressure. This may be because long-term stress and negative emotions can alter your mental and physical responses, which may lead to unhealthy lifestyle habits (such as excessive consumption of junk food, excessive alcohol and smoking, lack of exercise, etc.), which may increase the risk of high blood pressure.

Therefore, it is very important to learn healthy ways to cope with stress and anger. This may include learning relaxation techniques (such as deep breathing, meditation, yoga, etc.), engaging in regular exercise, maintaining a healthy diet, getting enough sleep, finding support (such as seeking help from a friend, family member, or professional), and finding healthy ways to express and manage your anger.

There is certain scientific evidence that long-term emotional depression and repeated angry mood fluctuations will increase the risk of cardiovascular diseases such as hypertension and heart disease to a certain extent.

The phenomenon of being angry to high blood pressure does not simply mean that anger will directly lead to a sudden increase in blood pressure in the body, but is indirectly caused by long-term psychological tension and mood swings. In the case of long-term suppression of emotions or continuous frequent and strong negative emotions (such as anger, anxiety, depression, etc.), the body will produce some hormones, such as adrenaline and glucocorticoids, which will cause a series of biochemical reactions in the body, including accelerated heart beating, vasoconstriction, increased blood pressure, and even blood vessel damage, which increases the risk of cardiovascular disease.

Therefore, long-term and frequent negative emotion relief and emotion management are one of the more important measures to prevent hypertension and cardiovascular diseases. Beneficial ways to deal with emotions include: being in nature, walking, exercising, meditation and relaxation techniques, etc.

At the same time, in life, we should also try to avoid factors or situations that constitute psychological stress, and learn to seek help and regulate emotions.