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Strong tea and strong wine hurt the liver and spleen, and coarse tea and light rice nourished for days.
It is better to maintain health than to maintain the Tao. The enlightenment of the Tao is naturally free, that is, the so-called outside the body does not seek the law, and seeks the law to the heart.
The profit or loss of life lies in the thought: more or less gain or loss, increase or decrease, long or short, all depends on your momentary thoughts. The five intestines of the tea line are not suitable, and the meal is not eaten by a thousand intestines, and how many drinkers and eaters feel that the gains outweigh the losses.
Ignorant knows the reason of eating less and getting more taste, eating more and suffering from sin, and often admonishes oneself with Zen tea ceremony; But there is often a suspicion of overeating. Ordinary people are happy when they get delicious food, and they forget their worries when they get good wine. Abdominal apprehension, weight falling; Too lazy to move, not good at exercising.
However, after years of accumulation, the body is not solid and the heart is not motivated, so I realized: taste is better than taste, taste is better than eating, eat better than sleep, sleep better than spirit.
The heart is the source of life, blood is the lifeline, the brain is the lifeline, the instrument is the lifeline, and the official is the numerology.
Nourish the heart, nourish the spirit, nourish the world. The breath of heaven and earth, the morning is the breath of Lingxiu and freshness, and the twilight is the breath of quiet and inaction; The night is the air of masculinity and righteousness, and the night is the air of meditation and turbidity. People often don't want to think that people are just a breath, and they are divided into all these things.
As a result, the absorbed true qi is slowly released, and what remains in the body is turbid qi and bad qi. Once he is sick, he does not seek self-care and self-government, and blindly resorts to medical skills that are stained with lust for profit. A minor illness cures a major illness, and a major illness cures death.
In fact, if you don't live until you die, Hades will not be subject to you. You are between the two worlds of yin and yang, spreading resentment and grievances, gathering more and more, more and more turbidity, and finally forming a disaster.
Sounds weird.
Actually, it's not strange at all. Righteous Qi and Gang Qi will naturally be ruled out, on the contrary, isn't it the same? Therefore, the method of cultivating the mind is to cultivate the right first.
Cultivating righteousness drives away evil, and if evil does not enter the heart, righteousness is magnificent. Mencius's so-called "I raise my heroic and righteous qi" is this truth. The life of the body is the same as that of the outstanding, those who have attained the Tao have much help, and those who have lost the Tao have little help.
The second is to maintain integrity. The incorruptible are carefree and open-minded. The incorruptible are dignified, selfless and fearless.
The heart of the incorruptible is like a mirror, shining through the heavens and purifying the soul. The incorruptible are content and happy, not greedy or lovely, not ignorant and not stupid, and cannot know the end. Therefore, the incorruptible live forever, and the incorruptible live a long life.
Finally, the method of cultivating the mind requires intensive fraternity. Diligence is to release the energy of life, and fraternity is to absorb the energy of life. One in and one out, metabolism, life can be rejuvenated. Perseverance, boundless fraternity, eternal heartbeat, and boundless longevity.
Nourish blood, nourish spirit, and nourish wisdom. Wisdom is more important than knowledge, and perhaps no one is unaware of this. And those who have knowledge abound, and those who have wisdom are not.
lack of blood and malaise; Greedy for darkness to get up early, forget to sleep and eat; Work first, body second; Outstanding results, ** on the wall. Loved ones grieve and die young. It's sad and lamentable, and no one is sorry.
When the blood is dripping, its god is lost, and once it is exhausted, it will never return to the abyss. Therefore, nourishing blood and nourishing the spirit is fundamental.
Nourishing blood lies in purity, and nourishing the mind lies in tranquility.
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In other words, if the blood is to be healthy, it must first be purified. It means to purify the blood.
Blood purification in daily life we often use it for dialysis. Its meaning is: to lead the patient's blood out of the body and through a purification device, remove some of the pathogenic substances, purify the blood, and achieve the purpose of the disease.
Blood purification should include: hemodialysis, hemofiltration, hemoperfusion, plasma exchange, immunoadsorbent, etc. Peritoneal dialysis does not draw blood out of the body, but the principle is the same.
Hemodialysis is just one of the methods for chronic kidney failure.
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