Since there is a lot of phlegm in the throat with a cold, what can be used to quickly dissolve the p

Drink plenty of boiled water, which is good for relieving throat discomfort. Or drink a flower tea that is on fire, such as chrysanthemum tea.

You can drink loquat paste with warm water, or eat pears with steamed rock sugar, and even the meat with sugar water is also very effective.

Oranges, a fruit with a good cough suppressant effect, can effectively dissolve phlegm by eating more oranges.

Rock sugar pear is an excellent food for moisturizing the lungs, and it also has a good effect on reducing phlegm, so you might as well give it a try.

The best way to expel phlegm is to eat some pear boiled ointment, which can be a good expectorant.

Nowadays, there are many over-the-counter thirst-quenching sugar drugs in pharmacies, which are good and quite cheap.

The phlegm in the throat is a foreign body, so it can be done in a classroom way, and in addition, a lot of phlegm is also secreted from the tissues, and finally pushed out of the body through the body's energy. Some people's bodies have the ability to remove these foreign bodies, but some people don't.

Improve the situation in terms of diet.

If you can stick to a healthy diet, you will notice that the phenomenon of classes will decrease in about two months, and the original viscous phlegm will become more and more scarce, and the body will feel that there is not so much phlegm. And for the phlegm that cannot be carved out, during the period of diet and conditioning, you will find that this phlegm can also be excreted from the body through the body, in fact, this is also the body is repairing itself, and the body has the ability to excrete phlegm as a foreign body.

There are many ways to do this, but if you want to choose the one that will allow your body to recover completely, that is diet and exercise.

There are many people who go when they talk about it, and they feel that they want to eat some phlegm cream, or autumn pear paste, or rock sugar pear, etc., to moisten the lungs and dissolve phlegm. But a lot of times, one of the situations you're talking about has a lot to do with our physical fitness. The old Chinese medicine practitioner, he will choose, let our body carry out self-purification and repair.

At the same time, enhance your physical strength, so that the body has the ability to eliminate these foreign bodies, instead of using other confrontation methods, coughing up phlegm.

Either way, hopefully you've chosen what is good for your body and not harmful.

Diet and exercise are harmless, and the way to regulate the body is suitable for everyone, because daily habits must start with three meals a day, starting with improving our living habits.

When you have a cold, some people will produce a lot of phlegm in their throat, so how should you get rid of phlegm at this time? In fact, there are many types of phlegm, and different phlegm has different ways to go, so let's give you a brief introduction.

3. Wet phlegm: If it is wet sputum, the sputum is characterized by white and thin water, and the patient has edema, easy fatigue or loose stools. This may be caused by the fact that the living environment is too humid, so it leads to the invasion of dampness into the human body, which makes the lungs and spleen dysfunctional, or the diet is too greasy, lack of exercise, etc., which leads to the dysfunction of the spleen, so it is said that the diet should be light in daily life.

At this time, it is necessary to eat more barley, yam and other foods that strengthen the spleen, which are very effective for removing dampness. At the same time, strengthen the exercise, control the weight, and it is best to go to exercise for half an hour after eating every day.

If there is a lot of phlegm in daily life, it is likely to be caused by long-term smoking, and as long as people pay close attention to it, they will find that smokers always have to spit a lot of phlegm. Or the living environment is too humid, resulting in a lot of damp phlegm in the human body, in this case, it is best to change the living environment as soon as possible and choose a ventilated and dry environment to live.

If the above methods can not alleviate the symptoms, then it is best to go to the hospital to see a doctor, by taking some drugs to improve the symptoms, if there is no long-term smoking habit and still a lot of phlegm, then it may be that the living environment is too dry, you can buy a humidifier back and put it at home, so that it can also reduce this symptom.

If you have a cold and a lot of phlegm, in addition to paying attention to your diet and lifestyle, you should also see a doctor and follow the doctor's advice.

From the perspective of variety shows, phlegm is mostly caused by two reasons, one is lung yin deficiency and internal heat, and the other is spleen deficiency and dampness. Lung yin deficiency and internal heat are prone to phlegm, and the solution is to moisten the lungs to dissolve phlegm. In terms of diet, you can eat more foods that nourish yin and lungs, such as pears, sugarcane, etc.

You can use 15 grams of smallpox pollen and 15 grams of mulberry leaves to soak in water and drink frequently every day to moisten the lungs and dissolve phlegm, and solve the phlegm caused by lung yin deficiency and internal heat. Because the spleen is the source of phlegm, people with spleen deficiency and dampness will have phlegm, and phlegm will not cough, which requires strengthening the spleen and removing dampness to solve the problem. Eat more spleen-strengthening foods, such as yams, barley, chestnuts, peanuts, potatoes, sweet potatoes, etc.

Then use 50 grams of yam, 250 grams of barley, and 15 grams of Poria cocos to boil porridge and take it at 9:00 a.m. to strengthen the spleen and invigorate qi, dispel dampness and raise yang. Persistently taking it can solve the problem of excessive phlegm caused by spleen deficiency and dampness.

Summary. There is phlegm in the throat and the methods of phlegm are usually oral medication, nebulized inhalation, etc.

There is phlegm in the throat and the methods of phlegm are usually oral medication, nebulized inhalation, etc.

Oral medications: When the respiratory tract is invaded by bacteria or viruses, it is easy to suffer from pharyngitis, bronchitis, rhinitis and other diseases, such diseases will appear in the throat with phlegm repentance symptoms, you can first take drugs with good phlegm effect to carry out**, such as compound bellflower cough tablets, eucalyptus lime enteric-coated soft capsules, ambroxol hydrochloride oral stupid solution and other drugs**. Bacterial infections caused by oral antibiotics are required to reduce inflammation**, such as azithromycin dispersible tablets, moxifloxacin hydrochloride tablets, sikerao, etc., during the ** period, you can rinse your mouth repeatedly with light salt water to promote expectoration by cleaning the mucous membrane of the throat.

Nebulized inhalation: If the sputum is relatively viscous and not easy to discharge, and you don't like to take medicine, you can use the first way of nebulized inhalation to clean up the sputum in the throat, and the nebulized inhaled drugs can choose albuterol sulfate nebulized inhalation solution, inhalation budesonide suspension and other hole-digging blind drugs, nebulized inhalation can better judge the emptiness to make the drug effective, and the speed of expectoration is fast and the safety is higher.

Summary. The methods of phlegm in the throat to phlegm are usually oral drugs, nebulized inhalation, etc., and the specific analysis is as follows:

The methods of phlegm in the throat to phlegm are usually oral drugs, nebulized inhalation, etc., and the specific analysis is as follows:

1. Oral drugs: When the respiratory tract is invaded by bacteria or viruses, it is easy to suffer from diseases such as pharyngitis, bronchitis, rhinitis, etc., which will have the symptoms of phlegm in the throat. Bacterial infections caused by oral antibiotics are required to reduce inflammation**, such as azithromycin dispersible tablets, moxifloxacin hydrochloride tablets, sikerao, etc., during which you can rinse your mouth repeatedly with light salt water to promote expectoration by cleaning the mucous membrane of the throat.

2. Nebulized inhalation: If the sputum of the pre-liquid is relatively viscous and not easy to discharge, and you don't like to take medicine, you can use the first way of nebulized inhalation to clean up the sputum in the throat, and the nebulized inhalation drugs can choose albuterol sulfate nebulized inhalation solution, inhalation budesonide suspension and other drugs, nebulized inhalation can better exert the efficacy, and the expectorant speed is fast and the safety is higher.