Someone help me. The mood is always depressing. What to do?

It's okay not to think about this, what should I do or what, live my current life. Do women like to find things to torture themselves? The reason why I don't want to disclose it is that I feel that the time has not yet come, or it is something else you think, and it is useless to worry.

What you can do is to be kind to him, and no one is willing to part with a woman who is good to him. Always suspicious and looking for trouble, it is annoying to everyone. Be practical, less unreal.

I don't know how many times stronger. I don't believe that you will continue to do this in the future. That's all right, isn't it?

Then you have to adjust yourself, you have to be free and easy, go watch this kind of TV or movies and the like, you must know that women also have half the sky, you can't always revolve around men, and finally "Struggle" is broadcast on TV, you can go and watch it when you have time, he doesn't let his family know about your relationship, there must be a hidden secret, or he wants to take the opportunity to step on wild flowers outside, you should have your own life, right, you can't let him be your whole life, if you go on like this, you will die of exhaustion.

People like him, do you think about it for a long time, is it worth being neurotic for him, and can you still stick to your feelings for a long time.

Do what you should do, let go and do it, don't care too much, you must know that the more you care about things, the faster you lose, ignore him when you have time, and do your own things when you don't have time, if you don't learn to love yourself first, how will he come back to love you, slowly adjust, go to meet with friends, talk about the way of life together, you will learn a lot, take your time, and restrain yourself from doing those stupid things

Introduction: The pressure of learning in modern life is very great, and some people always like to hold their emotions in their hearts, we all know that it is not good to hold back, and once you hold it for a long time, you will be depressed. We always have to get up in the sun, we can't keep suppressing ourselves, this kind of life is not wonderful.

So, what should you do if you feel depressed all the time? The following is information on what to do if you are particularly depressed, welcome to read and reference. Find the reason for the depression Everyone feels that there is a reason for the depression, we should think about what causes our depression, life is nothing more than not being able to think through, can't let go, reluctant, maybe some small problems will make us depressed, find the reason, and then try to eliminate the depression.

Can't have a negative attitude Low mood and depression have a lot to do with mentality, in fact, everyone can't be smooth sailing. Other people's efforts may just be that you don't see it, and you can't be pessimistic and negative and sigh when you encounter a little thing that can't be solved. Whether at work or in life, you always complain and have a lot of negative energy, who wants to be close to you?

You need comfort all day long, you're always in a bad mood, and others will just avoid you. So get your mindset right and don't be negative all the time. Write a diary If you are not talkative and more introverted, writing a diary should be the best way to relieve stress, write down your own problems, and look back at your mental journey after a while, time will let you see yourself clearly at that time!

You will see yourself clearly. What used to be a problem is slowly becoming less important. Open-mindedness will make you happier People who are often depressed in their hearts will not be too open-minded, and they like to hide things, like to ponder, and like to calculate.

If you want to get rid of the depression, you must be cheerful, don't be afraid of losses in everything, and do your best to help friends around you who need help, not only to gain better friendships, but also to exchange for help from others when you are in trouble. Helping others and having an open-minded heart will make you happier. Have your own worldview and values Have your own views in this world, know what you want and don't want, and don't be affected by gossip and the secular public.

Such people are rare and live better. Let's try to be one of those people. Let the**accompany you out of the depression**The power is also very powerful, every time you are unhappy, you will go to K song, and slowly I like the song,**You can vent your inner depression, you can try to listen to happy songs, elegant melodies.

Keep learning to enrich yourself With the rapid progress of society, each of us must continue to learn. Especially when we encounter some new knowledge that catches us off guard, we will be hit and depressed if we can't cope with it. Only by constantly learning and enriching oneself can we keep pace with the times.

In order to improve yourself in work and study, otherwise it is very hindered in the work, and the more afraid you are of learning, the more you can't learn, learn with a happy heart, and learn quickly.