What should I do when I see someone I am annoyed with, why am I annoyed when I see someone? What to

In good conscience, since she has no feelings for you, then you don't have to see her again, but if you see it occasionally, you don't have to deliberately avoid it, and walk over with a smile. Of course, smiling at the people you hate is a bit mean. But in this way, you have fulfilled the standards of being a human being and have done your due diligence (at least you were once a good friend).

If you treat her like this, if she has a conscience in her heart, she will feel self-reproach, uneasy, and feel sorry for you.

You just don't pay attention to it. Remember"Go your own way".It's better not to see it.

Treat her as she would treat you.

I feel the same way as you It's just not the opposite sex That person is particularly annoying But I have to be unreasonable Because there are few people I'm really depressed I can only let time solve it Also, it's the role of my own mediation Think about something else when you're annoyed, if you don't want to lose her as a friend, go and make it clear to her.

That is, the first strike is strong, and she goes.

Time can solve everything Wait a while for her may be fine It will be better to talk to her again And you care about her better than before,,, she ignores you may think that you have ** wrong, if you treat her better, accommodate her a little, and then ask her why, and then change it.

I want to open some. She wants to have a good time, and she will be happy in a few days

How to deal with people when you see them.

1. Psychological suggestion.

Cue is a psychological phenomenon that can be divided into positive and negative cues. When you are in a bad mood, if you give negative hints to yourself, it will only "make matters worse", you should take positive hints to yourself, warn yourself that it is a normal phenomenon, the dark clouds will always disperse, and at the same time recall more of some good situations and things to be proud of before, in order to reduce psychological pressure.

2. Target transformation method.

When you feel like you can't concentrate emotionally, don't be forced on yourself by something or someone. At this time, the most important thing to do is to relax your mind, do something to kill time without consuming brain power, you might as well listen to ** and watch TV. When the emotions are relieved and relaxed, you can have the energy to do what you should do and want to do.

3. Movable release.

If the first three methods are "spiritual", then one is "material". To consume physical energy to achieve the purpose of eliminating irritability. When you are irritable, you might as well go to the playground to run a few laps, play a game, sweat a lot, and naturally relax.

Judging from the situation you have described so far, what you said about seeing some people will be inexplicably angry, feel very annoying, have a bad mood, be angry, etc., and there should be more obvious anxiety and depression, as the current need to have more common communication with the people around you, go out for a walk, exercise to divert your energy and attention, and go to the psychiatric department for further treatment when necessary, which will help and improve.

Hello, I am glad to serve you and make the following answers for you: 1. Cause analysis: 1

Psychological factors: Some people may be annoyed when they see someone, because of psychological reasons, such as fear of rejection, fear of being judged, fear of being excluded, etc. 2.

Lack of social skills: Some people may have insufficient social skills, such as not being able to communicate with people, not being able to communicate with people, not being able to communicate with people, etc., which makes them annoyed when they see people. 3.

Social environment: Some people may be annoyed when they see people because of the social environment, such as high social pressure, complicated social relationships, etc. 2. Solution:

1.Overcome psychological barriers: Learn to overcome psychological barriers, such as fear of rejection, fear of being judged, fear of being excluded, etc., so that you can communicate better with others.

2.Improve social skills: Learn to improve social skills, such as learning to communicate with people, learning to communicate with people, learning to communicate with people, etc., so that you can communicate with people better.

3.Improve the social environment: Learn to improve the social environment, such as reducing social pressure, simplifying social relationships, etc., so that you can communicate better with others.

3. Personal tips: 1Learn to relax:

Learn to accept, such as accepting criticism from others, accepting other people's suggestions, etc., which can help you communicate better with others and also help you develop yourself better. 3.Learn to be tolerant: Learn to learn.

Summary. There are a few things we can do to solve this problem. First of all, you must learn to control your emotions, don't let your emotions dominate you, learn to relax yourself, relax your mind, relax your body, and let your emotions be released, so as to reduce your irritability.

Secondly, you must learn to change your way of thinking, don't feel annoyed when you see people, learn to change your way of thinking, orient your thinking to the positive, and thus change your emotions. In addition, you can also improve your mood by adjusting your daily routine, increasing your physical activity, and maintaining your physical health. Finally, you can try some psychological**, such as cognitive behavior**, which can help patients change their way of thinking and change their emotions, so as to achieve the purpose of reducing irritability.

There are a few things we can do to solve this problem. First of all, you must learn to control your emotions, don't let your emotions dominate you, learn to relax yourself, relax your mind, relax your body, and let your emotions be released, so as to reduce your irritability. Secondly, you must learn to change your way of thinking, don't feel annoyed when you see people, learn to change your way of thinking, and orient your self-supporting thinking to the positive, so as to change your emotions.

In addition, you can also improve your mood by adjusting your daily routine, increasing your physical activity, and maintaining your physical health. Finally, you can try some sleepy psychology**, such as cognitive behavior**, which can help patients change their way of thinking and change their emotions, so as to achieve the purpose of reducing irritability.

Fellow, I really didn't understand, I can be more specific.

There are a few things we can do to solve this problem. First of all, you must learn to control your emotions, don't let your emotions dominate you, learn to relax yourself, relax your mind, relax your body, and let your emotions be released, so as to reduce your irritability. Secondly, you must learn to change your way of thinking, don't feel annoyed when you see people, learn to change your way of thinking, and orient your self-supporting thinking to the positive, so as to change your emotions.

In addition, you can also improve your mood by adjusting your daily routine, increasing your physical activity, and maintaining your physical health. Finally, you can try some sleepy psychology**, such as cognitive behavior**, which can help patients change their way of thinking and change their emotions, so as to achieve the purpose of reducing irritability.

If it's not for a specific person, it's your own problem, you can try to adjust the following aspects:

1. Psychological suggestion.

Suggestion is a psychological phenomenon that can be divided into positive and negative suggestion. When you are in a bad mood, if you take negative cues about yourself, it will only "make matters worse" and make you more irritable. At this time, you should take positive cues to yourself, tell yourself that it is normal, the dark clouds will always dissipate, and at the same time think more about the good situations and things you are proud of in the past, which can relieve the psychological pressure.

2. Target transfer method.

If you're feeling upset and can't concentrate because of something or someone, don't push yourself. At this time, the most important thing to do is to relax, do something to pass the time without draining your brainpower, you might as well listen to **, watch TV. Only when your mood is relieved and relaxed, will you have the energy to do what you should do and want to do.

3. Exercise release method.

If the first three methods are "spiritual", then this one is "material". The purpose of eliminating irritability is achieved by exerting physical energy. When you are in an irritable mood, you might as well go to the playground for a few laps, play a game, sweat, and your mood will naturally be relaxed.