Annoying, painful, what should I do, what should I do when I am upset? It s really painful!

Time is like water, flowing gently in your hands, and inadvertently flowing into the deep sea. Looking at it, I don't know which drop belongs to me, and all I leave behind is the endless memories in the palm of my hand.

The clouds outside the window seem so soft and cute. I believe that with hard work, there will be a good result!

One by one, the test papers fell on my desk, but what greeted my eyes was one unsatisfactory score after another. My heart has fallen to a low point, and it is difficult to pull it back. In my ears, there was a noisy voice talking about scores, they were talking and laughing, and the laughter sounded so harsh to me.

I obviously worked hard and paid, but why didn't I get the reward I deserved? It's not that a hard work, a harvest; Will there be a reward for what you give? Why is none of this true to me? I was annoyed, lost, and uneven.

Tears rolled in my eyes, and I looked up and out the window. Some people say that when you want to cry, look up at the sky, and the tears will not fall. Outside the window, at some point, a few dark clouds threw themselves into the embrace of the sky, so that the clear sky was no longer clear.

I've found that trying to keep my head up makes me more tired and tears fall more easily. Just as I was about to get down on my stomach, my friends came up one after another, stroked my shoulders, and said, "It's okay to pull!"

It's just a "transition", and if you fail to take the test this time, it may become your endless motivation, and you will be able to play better next time......Warm words flowed down my ears into my heart, and I suddenly realized that my world was so warm.

That's right, you should be strong. Ambition can't be crushed by a small thing. Harvest strength and let yourself out of the shadow of failure; Harvest strong and let a smile bloom on your face; Harvest strong, set goals again, and stride forward!

A failure, selflessness gains strength, and this strong strength will accompany me through the ups and downs of life ......

Guilt is far more harmful than what you do It's nothing, people can be just as casual as they are, don't be too serious. It's not worth the guilt you feel about it.

I don't know how I laughed and ridiculed, and I don't know why you were disgusting, is there a moral deficit on me?

Do it casually, don't impose yourself, if you impose yourself and don't think about it, the more you don't think about it, the more you will think.

Hey, it's nothing, don't think about everything too much, when you really get in touch with the people in the world, and you are also facing the pressure of the world, you will find that these farts are not counted.

Adolescents have such desires ... Just like when you're hungry and want to eat, don't feel bothered, just take your attention back to studying after reading it, and [exercise, concentrate on studying, or chatting with others are all effective ways to divert attention].

Look at this is nothing, every man will watch it more or less, as long as you don't indulge in it, it won't affect your physical and mental health.

It seems that you have a serious desire to control, not to control others, but to yourself. Isn't there a saying: don't think of yourself too much

If you want to open some, children, see that there is nothing, as long as it is not committed, there is no crime. Psychological sunshine point, men come over like that.

New contact... Ha: It's very serious, upright, disciplined, and it's normal to have some guilt. But these will always have contact in the future.,It's better to relax.,Just look at it with a normal heart.,Don't deliberately maintain a certain image for others.,It's too tiring.。。。

Reminder,As a very serious and honest discipline at present, don't keep it in your heart.、Always thinking about yy.,Otherwise, the more tired and sullen it becomes.。。

Studying, studying in morality, or having more contact with friends will solve the problem naturally.

Uh, teenager, calm down, don't think about this kind of thing anymore and there will be no troubles, the first time you will have this kind of trouble, sometimes this is also a sign of your growth, don't browse this kind of thing in the future, just settle down, shift your attention to the subjects that are more attractive to you, or watch interesting sports programs and the like, in order to forget about the bad and find new fun.

Adjust your mentality, don't blame yourself for treating it as garbage, of course garbage will affect you. So just throw it away. As for the goal, think about what you thought when you set the goal, and find it again.

This is self-inflicted trouble, just because I saw a little bit of the emperor's thing and was distressed like this, and some things were thought of in a simpler place. It's really nothing to think about, it's normal, and it's not normal if you're not curious.

It's normal, every boy will watch it. A real villain is much stronger than a hypocrite.

If you are very upset, then this must be very unhappy, because the upset emotions will be pervasive, and the whole person's body will feel that their mood is not often depressed, so at this time you have to learn to let go of yourself, but also to think about why you are upset from a different angle, how should you solve it? You have to learn to solve it from the root, sometimes it may be that you are drilling the horns of the bull, or it may be that you do not see the essence of things, it may be that others make you feel upset, so don't let you feel upset, this you can let yourself go, you don't have to be upset for others, you have to learn to make yourself happy, why are others at fault? How do you pay for it?

If it's on your own, you can learn to get out of it on your own.

And when you feel upset, you can do something that you feel happy, you can eat some foods that you usually like to eat, food can bring you a happy mood, and especially sweets will make people feel very, very happy. You can also go out for a run, and in the process of running, you can also send out that troublesome emotion, you don't have to be addicted to it all the time, you also have to learn to release this pressure or trouble, in this way, it is also very good for you and for your family and friends, because if you yourself have been very unhappy, then they will also be very worried about you.

Dig Liang Fan's life and spend it silently. Sooner or later, there will be what should be, and it is pointless to be too demanding. It is better to cherish the ordinary life in front of us, sometimes we are too tired, not necessarily because we are too far away, it may be too much, sometimes we are too tired, not necessarily because we lack too much, and the clear cavity is that we want to get too much, in fact, happiness is not a proof question, but a sense of satisfaction, so you can't use your quality of life to prove your happiness index, but it just so happens that your satisfaction can reveal your happiness, so the Buddha said:

Contentment is pleasure, and less desire is bliss.

Don't think too much, everything has its own ending! No one can change it!

It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

How to relieve and eliminate mental stress?

Stress relief: Roar loudly when you get home.

5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light**.

15 minutes, and after that, you'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

Have a good mood!

Do more.

It's a happy thing.

Haha, life is like a relay race.

It's the same, it's not all smooth sailing.

The road is not flat either.

The road ahead of you is very rough and bumpy.

You have to have faith in yourself.

Everything will pass.

Actually, I just want to tell you.

Life is our most basic thing.

And the ** of life is ourselves.

If you don't pay attention to this issue.

Maybe your life is going to be bad.

So life. Love career.

Friendship if you want it all.

You have to keep a good attitude.

To live vividly.

It's wonderful to live your perfect life.

Do you understand. The ** of life is yourself.

Make the most of your current life.

I think you'll be happy.

May good people have a safe life.

You can do something you love to enrich your life, and you have to keep a good attitude every day, be happy, happy, and happy.

It's better to be in a good mood than anything else.

I think it's hard for you to be unhappy.

For example, listen.

Watch TV series. Eat what you like.

Food read comics.

Watch movies, play and run.

Play the game and play mahjong.

Read**Go out shopping.

Find a friend to chat with.

Sleep for tourism. I think it's good to do housework.

In short, do whatever you want.

It's good to be happy, hehe.

Happy to you. A happy life.

Always carefree.

of happiness and peace.

It's understandable to feel like this, but people already have boyfriends. You can't always be a third party, since you are so miserable, find something else to do, don't always close yourself off. It's going to be more and more unhappy.

Time can solve everything, although this phrase is cliché and cliché, but it is true. Don't contact her for a while, give yourself a little time, and get out of this relationship. I'm sure you'll be fine!

The best way to take revenge on a person is not to be sad, grief is just to punish yourself and the people who care about you, think about it, are you going to hurt so many people who care about you for him, try to live better than him, prove that you will be happier without him, let him regret giving up on you, it is not only respect for yourself, but also respect for those who care about you, live well, hurt yourself for him, hurt friends and relatives, it's not worth it! In addition to themselves, people should also think about their families and loved ones, and make them happy! Your parents have suffered more than you, can you bear to let them worry about you!

Live well.

Learn to give up, not to let go because you don't love. Instead, he buried his love in his heart. Learn to give up, we live more easily, learn to give up, turn around and leave the moment the tears fall, leaving a simple back.

Learn to give up, bury the pain deep in your heart, and leave the good memories that once belonged to each other. When you let go, you will find that the sky is so blue and you are so relaxed. Not because you got what you wanted, but because you gave two people the opportunity to pursue happiness.

Be sure to have faith in yourself! Love is not painful, if you know that the pain will not be loved in the first place, the pain of love is not real! o(> oDon't lose yourself, if you can't figure out where you should go, your life will be a mess!

Believe you can do it!!

Be happy!