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I think that the reason why it hurts more to sleep at night than to work during the day is that when we don't work at night, we will be more concentrated, which is equivalent to quiet, at this time we will obviously feel a lot of pain in our bodies, and the surrounding environment is noisy when we work during the day, and we can't take care of our own feelings.
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Because the attention is concentrated. During the day, my tired body is numb and I don't feel pain, but at night, my attention is on my body, and I feel very painful.
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Because frozen shoulder is relieved by exercise. During the day, I exercised my shoulders, but at night I slept stiffly, so it hurt.
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The causes of pain in the evening of frozen shoulder can be related to the following:
Muscle fatigue: Activities such as work, sports and other activities during the day can cause muscle fatigue in the shoulder, and the muscles may feel more pronounced pain when they relax at night.
Blood circulation: When Minshi sleeps at night, the body's clear blood circulation may be slowed down, resulting in reduced blood flow in the shoulder area, which can cause pain.
Improper sleeping position: Sleeping posture can put pressure on the shoulder, worsening the symptoms of frozen shoulder and causing pain at night.
Inflammation: Frozen shoulder is usually caused by damage to the soft tissues of the shoulder, and the body's inflammatory response at night may worsen the pain in the shoulder.
Psychiatric factors: People with frozen shoulder may suffer from the condition and have poor mental condition, which can lead to unstable sleep at night and aggravate the pain sensation.
In conclusion, the causes of pain in frozen shoulder at night can be multifaceted and need to be diagnosed on a case-by-case basis. It is recommended that patients with frozen shoulder maintain good sleep habits, choose a comfortable sleeping position, pay attention to shoulder protection, and avoid excessive exercise and shoulder weight-bearing. Thank you.
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Frozen shoulder is a comorbid condition of shoulder pain and discomfort, usually caused by shoulder injury, overuse, or degenerative disease. The reason why frozen shoulder can be painful at night may be because while sleeping, the shoulder posture is not correct, or the sleeping position puts too much pressure on the shoulder, which can exacerbate the inflammation and pain. In addition, the body posture at night may cause contraction and stiffness of the shoulder muscles, making the shoulder more painful.
Therefore, for patients with frozen shoulder, choosing the right sleeping position and using aids such as support pillows can reduce pain at night. At the same time, proper exercise and physical fitness can also help reduce the symptoms of frozen shoulder.
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Frozen shoulder is a disease of the shoulder, usually caused by inflammation or damage to the muscles, tendons or bursa of the shoulder. Pain at night can be due to the following:
1.Poor posture: When sleeping at night, you may adopt an incorrect position, such as pressing your arms under your body while lying on your side, which can cause pressure and pain.
2.Inflammation Symptomatic Reaction: At night, the body's inflammatory response may increase, leading to increased pain.
3.Muscle cramps: At night, muscle cramps may increase due to muscle fatigue and stress, leading to pain.
4.Stiffness: At night, the joints may become more stiff, which can lead to pain.
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1.Shoulder pain.
At first, the shoulder is paroxysmal pain, most of which are chronic, and then the pain gradually worsens or dull pain, or knife-like pain, and is persistent, climate change or exertion often aggravates the pain, the pain can spread to the neck and upper limbs (especially the elbow), when the shoulder is occasionally bumped or stretched, it can often cause tear-like severe pain, shoulder pain is a major feature of the disease, if the pain is caused by cold, it is particularly sensitive to climate change.
2.Limitation of shoulder movement.
With the progression of the disease, due to the adhesion of the joint capsule and the soft tissues around the shoulder caused by long-term disuse, the muscle strength gradually decreases, and the coracohumeral ligament is fixed in the shortened internal rotation position, so that the active and passive activities of the shoulder joint in all directions are limited, especially the actions such as combing hair, dressing, washing face, and forking the waist are difficult to complete, and the function of the elbow joint can also be affected in severe cases, and the hand cannot touch the ipsilateral shoulder when the elbow is flexed. In particular, the elbow flexion cannot be done when the arm is extended back.
3.Fear of cold. Patients are afraid of cold shoulders, and many patients use cotton pads to wrap their shoulders all year round, and even in the summer, their shoulders do not dare to blow the wind.
4.Tenderness. Most patients can feel obvious tender points around the shoulder joint, and the tender points are mostly at the tendon sulcus of the biceps longus muscle, the inferior sac acromion, the coracoid process, and the supraspinatus attachment point.
5.Muscle spasms and atrophy.
Muscles around the shoulder, such as deltoid and supraspinatus, can have spasms in the early stage, and disuse muscle atrophy can occur in the late stage, and typical symptoms such as acromial protrusion, inconvenience in lifting, and inability to extend backwards may occur, and the pain symptoms will be reduced at this time.
Most of your symptoms are that you sleep cold at night.
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The main symptoms of frozen shoulder are pain and impaired mobility around the shoulder joint. Most of the main causes of frozen shoulder are due to trauma to the shoulder joint or long-term cold of the shoulder joint. After this symptom, it is necessary to keep warm and prevent cold.
You can go to the physiotherapy department of the hospital to do acupuncture and massageShoulders and necks**。It is necessary to pay attention to the large movement of the shoulder joint, and this symptom will disappear when the shoulder joint is moved. It can be taken orally for a period of time**.
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One of the main features of frozen shoulder is that the pain is worse at night. The pain is already severe during the day, but if it is at night, the pain of frozen shoulder will be even worse, and the headache will be so bad that you can't sleep.
The cause of frozen shoulder is generally caused by long-term attack of wind chill on the shoulder and back.
Therefore, you must pay attention to the work of keeping warm.
Frozen shoulder mostly occurs in people around the age of 50.
Because people around the age of 50 will have a decline in various body functions.
So be careful.
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I'm the same as you, it doesn't hurt if I don't turn over when I sleep at night, and it seems to be fatal when I turn over, but it's better with ointment, are you getting better now, and what kind of medicine do you use?
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The steps and methods of self-massage for frozen shoulder are:1.In the case of a functional position such as abduction of the affected shoulder, the above method can be used to massage, and the shoulder joint can be moved in all directions while massaging.
2.Finally, rub the palm of your hand from top to bottom for 1 2 minutes, and for the parts that cannot be massaged on the back of the shoulder, you can use the patting method**.
Self-massage can be carried out once a day, insist on 1 to 2 months, there will be better results.
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If you have frozen shoulder, it hurts more to sleep at night than to work during the day.
Then be ruthless and don't let him sleep during the day, tease him with food and toys, don't let him sleep, if he wants to sleep, then wake him up, otherwise, you will wait in the middle of the night to accompany the prince to read. That's my experience, that's how our son corrected it back then.
The rotation of the earth produces a diurnal cycle; The Earth's revolution produces seasonal changes. Since the earth is an opaque planet, the sun and stars give the earth light, and the side that shines on the sun is day and the other side is night. The earth is constantly rotating from west to east around its axis of rotation, and the phenomenon of celestial bodies rising in the east and setting in the west is a reflection of the earth's rotation. >>>More
Because at night, the air around is better, and there are not so many people. During the day, it is different, and there are many other things in the air, which can easily cause coughing.
When you sleep at night, you love to dream because when you sleep, your brain nerve cells have not rested well, so the quality of sleep at night is not good, and you will feel tired during the day.
It looks like a nocturnal animal, its eyes can't see anything during the day, but at night, her eyes are bright and she is full of energy, so he sleeps during the day and works at night.