What is the cause of shoulder pain and inability to lift your head when lying flat?

The first case is due to the strain of the supraspinatus and deltoid muscles at the position of the shoulder joint, or the collision injury of external forces, which may lead to congestion and inflammatory edema around the shoulder joint. The second situation is due to the adhesion of the soft tissues around the shoulder joint, such as the forearm suspension time is relatively long after the shoulder joint is injured, or the shoulder joint is often cold and forms periarthritis of the shoulder joint. However, no matter what the reason, it is best to go to the hospital for a systematic examination, such as a shoulder magnetic resonance examination, to see whether there are lesions in the soft tissues of the shoulder joint and the bone structure around the joint, and to carry out targeted ** according to the specific problem.

Shoulder and back pain usually has the following causes:

First, frozen shoulder of the shoulder joint caused by a lesion of the shoulder joint, or muscle strain around the shoulder joint, can cause symptoms of shoulder back pain. In this case, local warm compresses** and Chinese herbal medicine can be taken internally** to help improve symptoms.

Second, it is necessary to consider that the cervical spine is caused by bone hyperplasia or intervertebral disc herniation, which compresses the nerves and can lead to soreness in the shoulder and back in the innervated area. At this time, it is necessary to carry out neck traction, acupuncture and massage**, usually pay attention to cold protection and warmth, and do not work with your head down for a long time.

I think there are two reasons, the first is that it is not cervical compression, if it is cervical compression, you can massage and massage, and the second is that if you have frozen shoulder, if you have frozen shoulder, you exercise, then you will be fine, and this is my suggestion for you.

Shoulder pain is obviously frozen shoulder. No, put a plaster on it and give it a try. You can also ask a doctor to take a look.

Hello: A professional orthopedic surgeon tells you.

1.Your friend's situation is considered to be a good chance of frozen shoulder. The age of 45 is the age at which frozen shoulder is more common, plus he is less active.

2.**: You can go to the Chinese medicine hospital to take massage, acupuncture assistance**, and let the doctor teach him 3 exercise methods (you can't draw pictures and teach him here), mainly because he exercises by himself. It can be combined with oral blood circulation and blood stasis, tendon and circulation drugs, as well as external application of traditional Chinese medicine**.

Generally, it can be **.

I hope I can help him, and you can contact him if you have any questions.

I wish him a speedy **!!

The location of the pain is well defined, and movement of the shoulder and arm is limited in all directions.

Problem analysis: Hello, this situation is often common caused by strain, cervical spondylosis, etc.

Suggestions: In general, it is often necessary to do a film check. Let's take a look at the specific situation**. In general, such as topical drugs, anti-inflammatory and pain-relieving drugs. In addition**such as physiotherapy, acupuncture, massage, etc.**.