How to get rid of acne Help me solve my problems

Play less on mobile phones, computers, watch less TV, and be less exposed to these radiant ones. Eat more vegetables, and also, wash your face frequently, and use skin care products that are suitable for you.

Laser acne removal is a perfect way to get rid of acne. Not only is it convenient and fast, there is no *** safety, and there is no need to take vacations, it is very easy and painless. Light energy will produce targeted ** on the affected area, kill all kinds of bacteria that cause acne, quickly achieve the effect of acne, and can effectively inhibit**.

You can take medication first**, and finally there is really no way to do it again.

1. Pay attention to hygiene and correct cleaning.

Wash your face with warm water in the morning and evening to keep your hair clean, and try not to leave front bangs to avoid cross-infection caused by dust and bacteria on your hair. Do not use alkaline cleaning products, do not wash excessively, and it is recommended to use fluoride-free toothpaste for acne patients around the mouth.

2. Clean personal items regularly.

Pillowcases, pillows, towels, bed sheets and other items should be cleaned and replaced regularly, and exposed to the sun to prevent secondary infection of acne.

3. Please do not squeeze the affected area.

Squeezing can cause inflammation to expand, linger and increase the risk of scarring.

4. Eat regularly and take a reasonable intake.

Do not eat: mutton, beef, dog meat, fried, baked, foreign fast food, dry roasted food, chocolate, liquor, high sugar, high oil, high salt food, pure milk, spicy and hot Chinese medicine and health products.

Eat less: chili, chicken, river fresh, green onion, ginger, garlic, leek, white peony, medicinal wine, millet, glutinous rice, red wine.

Eatable: Freshwater scaly fish, duck meat, pork loin or ribs, kefir, eggs, sweet potatoes, soy products, red wine.

Eat more: vegetables (bitter gourd, water chestnut, radish, cucumber, winter melon, loofah, celery, lotus root, tomatoes, all kinds of fresh bamboo shoots), multigrain (barley porridge, mung bean porridge, lotus leaf porridge, corn products, soba noodles, buckwheat noodles), fruits (kiwifruit, pear).

5. Ensure good and adequate sleep.

Maintain good and adequate sleep habits to effectively adjust the normal metabolic balance of various organ functions.

6. Please use skin care products correctly.

Follow your doctor's advice to use gentle cosmetic products and barrier repair products to do more with less.

Wash your face with warm water once or twice a day, clean**, and avoid squeezing or scratching the skin lesions with your hands. Avoid the use of oils, powders, cosmetics, and ointments and creams containing glucocorticoids.

2.A common method for acne**.

1) Topical drugs retinoids (retinoids cream, adapalene gel, tazarotene gel), benzoyl peroxide, antibiotics (clindamycin, erythromycin, chloramphenicol, etc.), azelaic acid, sulfur lotion, etc.

2) Oral antibiotics Tetracyclines (minocycline, doxycycline, etc.) are preferred, followed by macrolides (erythromycin), and antibiotics commonly used for systemic infections such as levofloxacin are avoided. The course of antibiotics is usually 6-12 weeks.

3) Oral isotretinoin For severe acne, oral isotretinoin is the standard** and currently the most effective method for acne. The course of treatment is aimed at achieving a minimum cumulative dose of 60 mg kg.

4) Anti-androgens** such as oral contraceptive pill compound cyproterone acetate tablets (trade name Daying-35), suitable for female patients with moderate and severe acne, accompanied by high androgen levels (such as hirsutism, seborrhea, etc.) or polycystic ovary syndrome. Oral contraceptives may also be considered in women with late-onset acne and significant premenstrual acne exacerbations.

5) Oral glucocorticoids are mainly used for fulminant or polymeric acne, following the principle of short-term, low-dose, and combined application with other methods.

6) Others For patients who cannot tolerate or are unwilling to accept drugs**, physical **, such as photodynamic ** (PDT), fruit acid**, laser**, etc., can also be considered.

3.Grading of acne**.

1) Grade 1 is generally used topically**, and topical tretinoin preparations are preferred.

2) Grade 2 Combined with topical retinoids and benzoyl peroxide or antibiotics, combined with oral antibiotics if necessary.

3) Grade 3 often requires a combination**, and oral antibiotics combined with topical benzoyl peroxide and/or retinoids are preferred. Antiandrogens may also be considered in women with indication**.

4) Grade 4 Oral isotretinoin is the most effective method and can be used as a first-line method. For patients with a large number of inflammatory papules and pustules, systemic antibiotics combined with topical benzoyl peroxide can also be used first, and oral isotretinoin can be used sequentially after the lesions have improved significantly**.

4.Acne maintenance**.

Regardless of the method used, it should be maintained after the lesions have significantly resolved, and topical retinoids should be preferred, maintained for **6 12 months, combined with benzoyl peroxide if necessary.

Acne is actually acne, which is mainly caused by poor detoxification and inflammation caused by oil clogging pores. What skin type are you?

It depends on what kind of situation is produced in order to prescribe the right medicine, some may also have to see a doctor, and some may be solved with skin care products, my sister is doing this, you can pay attention to the next two V code.

Dude, I also recently had a dense sore on my forehead, and I was sad that I took a lot of medicine but it didn't work.

This one is internal and needs to be recuperated. Don't eat greasy, sweet, spicy, garlic, hot things, eat more fruits and vegetables.

Sweating violently

Acne Cure - Loquat Lung Cleansing Drink.

Acne is known as acne and lung wind acne in Chinese medicine, commonly known as pimples. Western medicine believes that it is related to endocrine factors, sebum and bacterial infections in hair follicles, while Chinese medicine believes that it is caused by damp heat and fumigation of the lungs and stomach and depressed muscle surface.

The addition and subtraction of loquat clear lung drink has a significant effect.

Composition: Loquat leaves, Phellodendron chinensis, Coptis chinensis, Panax ginseng, Licorice mulberry bark, Forsythia, Angelica Angelica Angelica dosage, addition and subtraction and decoction method: depending on the severity of the disease, the length of the disease, individual differences and the results of syndrome differentiation.

Dialectical addition and subtraction: lung and stomach fever or even skullcap and dice; Lung fever or even bellflower; Those who have wind and heat offenses in the lungs add tribulus terrestris, and Codonopsis ginseng is changed; those who are phlegm-hot and intertwined with stiff silkworms; Those with blood stasis add nail beads, peach kernels, and safflowers.

**Acne with full speed clear on the line of pure Chinese medicine.

Eat more carrots, lettuce, bananas, eggs, soy milk, pork and other highly nutritious and easily digestible celery diet, and eat a light diet, eat less sweet and spicy food, and avoid improper eating habits that make the disease orange Qi Qi**;