If you fall and break your femur, how fragile are the bones of the elderly?

The bones of the elderly are still relatively fragile, so in our daily life, we also need to pay attention to exercise and calcium supplementation.

As the elderly get older, osteoporosis and many things begin to be lost, so the bones are particularly fragile, and wrestling will lead to very serious consequences, so the elderly must pay attention.

It is indeed very fragile, very easy to get injured, and the recovery time is relatively slow, so you must pay attention to safety.

Many people in life find that the elderly are prone to fractures or fractures if they accidentally fall while walking. For this reason, many people wonder why the elderly are prone to fractures, because of osteoporosis, the reason why the elderly are prone to fractures, and preventive measures can be taken in life.

Elderly people can break bones if they fall slightly, and the culprit is osteoporosis. This is something that many people over the age of 60 can see. As the elderly age, it will induce abnormal bone metabolism in the body, resulting in a decrease in bone mass throughout the body, changes in the microstructure of bones, resulting in osteoporosis, and it is easy to fracture if you are not careful.

1. Participate in sports.

The elderly should usually participate in sports appropriately, appropriate exercise is beneficial to muscle and bone health, improve muscle tone and elasticity, increase bone blood flow, delay bone aging, the elderly usually participate in sports should also pay attention to the appropriate amount, too little is not appropriate, pay attention to safety, exercise time to choose a well-lit time.

2. Pay attention to nutritional supplements.

Nowadays, many elderly people are very frugal and usually do not pay attention to their diet, but in fact, it is very important to be able to eat scientifically. It is also necessary to pay attention to calcium supplementation. Calcium is necessary for maintaining bone strength, so eat more calcium-rich foods on a regular basis.

Contributes to calcium metabolism balance, contributes to bone mineral precipitation, and protein abundance contributes to the formation of bone matrix. The elderly lack calcium in their diet, loss of appetite and digestive function are easy to weaken, so they should pay attention to calcium intake, eat more milk and eggs to supplement protein and calcium.

3. Spend more time in the sun.

Exposure to the sun helps the body's blood circulation and is also the safest osteoporosis prevention measure to promote the body's synthesis of vitamin D. It is best not to go directly to the sun and take sun protection measures. Otherwise, sun exposure is ineffective, do not bask in the sun under strong light.

People can choose to bask in the sun in the morning or afternoon. At this time, the intensity of the sunlight is not great.

Most older people are prone to fractures, which has a lot to do with osteoporosis. The bones of the elderly have become more fragile due to osteoporosis, and it is important to protect them at ordinary times. Therefore, preventing the occurrence of pancreatic islets in daily life is an important measure to prevent fractures caused by osteoporosis.

The elderly lose too much calcium due to lack of physical exercise, and do not pay attention to calcium supplementation, which will lead to osteoporosis. This means that bone density is lower as we age. Finally, the elderly have bad teeth, are very rigid and bad, are easy to be picky eaters, and the content of calcium in the food they consume is relatively small, which is also easy to cause fractures.

Because as you get older, your bones will become loose. The cause of osteoporosis is the loss of calcium, which can be understood as a protective sleeve for bones, if the protective sleeve is gone, the bones will become extremely fragile.

Fragility fractures occur when osteoporosis is more severe in older people. Older people lose bone slowly, which reduces bone density and makes them prone to fractures, so the elderly often only need to fall lightly to fracture.

1. Continue to traction the lower limbs, and keep the length of the lower limbs basically fixed, so that the pain can be reduced, and the broken place will be conditionally healed. The towing time is about 6 weeks.

2. Actively prevent various complications.

1. Pressure ulcers. It is very common in this type of patient to appear in the sacrococcygeal region. Solution: Take turns to raise both sides of the body, about once every 2 hours; Buy an air mattress.

2. Venous thrombosis. Common. Solution: Move the limbs, move the uninjured limb more, and move the injured leg even if it is seated and pulled (the muscles contract to the extent that the leg does not bend).

3. Organ dysfunction, especially the heart. The solution is the same as point 2.

These are the most common complications that are prone to occur in patients who do not have surgery. Others, such as stiff joints, will not be mentioned.

Personally, I think that if the elderly are usually in good health, surgery is better than no surgery. However, due to the old age, the surgery is also risky and expensive.

Hello! Elderly patients with femur fractures can also fracture patients without surgery, and the key is to see what kind of way the patient uses to cooperate with the fracture.

If the patient's affected limb is seriously dislocated, the patient can be reduced by traction until the length of the legs is the same. If the affected limb is the same length as the normal leg and the fracture is not misaligned, traction may not be done.

After the patient's affected limb traction is reduced, the key is to start how to quickly reduce the pain of the elderly patient and how to reduce the patient's fracture, we suggest that the patient can cooperate with the game's traditional Chinese medicine for fracture, which can effectively and targeted the use of traditional Chinese medicine for the patient's fracture, express delivery of swelling and pain, blood circulation and stasis, so that the patient's fracture end can grow quickly and the callus grows, and quickly reduce the patient's pain. When the patient's fracture ends have a plump callus formation, the patient's fracture is healed and the patient is able to take care of himself.

Good luck soon**.

Can't move. Plasters. That's all there is to it.

Trauma, it's possible to be hungry!

Such as dislocation, acetabular fracture, femoral neck fracture, femoral epiphyseal slipped out, hip sprain and contusion caused by external impact. Trauma is the main factor causing femoral head necrosis, and according to statistics, trauma-induced femoral head necrosis accounts for 1 3 percent of all femoral osteonecrosis. The occurrence and extent of avascular necrosis of the traumatic femoral head mainly depend on the degree of vascular destruction and the compensatory capacity of collateral circulation.

That is to say, after the patient is traumatized by the bone, due to the lack of timely treatment or incorrect treatment, the blood vessels around the bone will rupture and atrophy, resulting in bone cell ischemia for more than 8 hours, and the symptoms of femoral head necrosis will occur.

It is not impossible for the occurrence of external causes of femoral head necrosis, hip dislocation, hip contusion, femoral neck fracture caused by external impact, etc., these traumatic injuries mainly cause damage to the blood vessels around the femoral head, after these blood vessels are damaged, the femoral head partially loses blood nutrients, resulting in ischemia of the bone tissue in the femoral head and resulting in necrosis of the femoral head.

Maybe!Don't think about those things, though. The more you think about it, the more scared you get.