Breathless when breathing must be taken in large gulps

You can use deep breathing to improve your breathing by exhaling slowly and inhaling slowly, twice a day in the morning and evening, for 10 minutes each time.

Check your heart function, and if it's okay, go ahead and watch. There's a good chance it's physiological at your age

Analysis: shortness of breath, organic and physiological. There are three reasons for organicism

1. Some people have had lung diseases in the past, although they have been **, but the lung function is affected, and they often feel that they have insufficient inhalation and difficulty breathing, which is caused by the weakening of the elasticity of lung tissue and the narrowing of the bronchi, and the reduction of the breathing area of the lungs.

2. Some people have poor heart function, and the lungs inhale oxygen and discharge carbon dioxide, which must be pumped out of the blood to the lungs through the heart. Shortness of breath can also occur if the heart is not functioning well and the blood pumped out is not flowing enough. This type of shortness of breath is characterized by exacerbation with exertion and relief or non-appearance at rest; It is aggravated in the supine position and relieved in the sitting position.

3. Some chronic patients will also experience shortness of breath, such as severe anemia and diabetes.

Suggestions:

Possible diseases:1Pneumothorax.

2.Myocarditis.

3. Neurosis.

Therefore, it is necessary to look at other tests and symptoms. If symptoms occur only at exceptional times, general neurosis is more likely. The other two appear at no different time.

Have you double-checked the cause?

Generally we say that proper crying is good for the body. It is an outlet for feelings. It is reported that women generally live longer than men, and one of the reasons why women are more likely to cry is the reason.

But when we talk about crying, we have to be within a range and grasp a degree. Excessive grief is undoubtedly physically harmful.

It is believed that people have seven emotions and six desires. Among them, the seven emotions are: joy, anger, sorrow, thought, sadness, fear, and shock. And a few key ones are: joy and sadness, sadness of the liver, sadness of the spleen, sadness of the lungs, and shock and fear of the kidneys. If these items are too strong, they will hurt the body.

Your situation is one of sorrow and sorrow. After a long cry, both the liver and lungs are "shocked". Since the liver is the main blood and the lungs are the main qi, when they are "injured", it will cause poor blood circulation and temporary "failure" of the respiratory system, and there will be numbness in your limbs, weakness in your hands and feet, uncontrolled convulsions of the face, dizziness, chest tightness and breathlessness.

This is a mechanistic problem with the internal organs of the body, not a neurological problem. The way to solve the problem is to control your emotions more, don't cry and feel sad, after crying, drink more water, or sleep for a while to relieve it.

The truth is understood, and we must grasp and control it ourselves. I believe that you will grasp it, and may you become healthier and more beautiful.

Happy to you.

Acute hypoxia can cause headaches, emotional agitation, decreased or loss of thinking, memory, judgment, and uncoordinated movements. Severe hypoxia can cause morphological changes such as cell swelling, degeneration, necrosis and interstitial edema in brain tissue, which is related to cerebral interstitial edema caused by increased cerebral microvascular permeability caused by hypoxia and acidosis. These injuries often occur within a few minutes of hypoxia.

and irreversible. Cerebral vasodilation and edema of brain cells and interstitial brain can increase intracranial pressure, causing headaches, vomiting, irritability, convulsions, coma, and even death. Chronic hypoxia is prone to symptoms such as fatigue, drowsiness, and difficulty concentrating.

The mechanism of coma and death caused by severe hypoxia is due to the decrease in nerve cell membrane potential and neurotransmitter synthesis; Brain cell energy metabolism disorder, ATP decreases, cell membrane permeability increases; Acidosis, increased intracellular free Ca2+, release of lysosomal enzymes, and cellular edema contribute to central nervous system dysfunction.

If you feel deprived of oxygen, or your heart is uncomfortable, don't wear tights! You can't wear it even if it's tight! Be sure to wear loose-fitting clothing!

Wearing tight clothes can affect your heart and lungs, you know? Take more deep breaths, exercise more, and don't bend over and hunch, which can also affect your cardiopulmonary function!