Why is vitamin D E a liquid capsule?

Because they are all mixtures and are fat-soluble, the liquid form is good for absorption, and VE is very easy to oxidize.

And both are solid such as VE tablets, but they are both medicines and not health products.

After opening the ve of health care products, it seems that it can be used again I remember that the most popular VE cosmetics of the year are relatively large capsules, that is, my mother used it to apply crow's feet, and it took 2 days to use up one It is estimated that it can be reused.

I don't know if it's oxidized, but you can eat the rest, haha.

Vitamins are still very expensive, they are all reductive, and they are easily decomposed and oxidized by heat. But I haven't studied what the specific d e is and how long it takes to be oxidized and invalidated. Biochemistry has studied structural formulas, but those who are not specialized in food nutrition generally do not remember these things.

Is vitamin D E hydrophobic and therefore stored in oil?

I know that there is a thing or so of E is antioxidant. Does he himself have good reducibility and are easily oxidized?

Vitamins D and E are oil-soluble vitamins and solids are not allowed.

No, on the contrary, it can speed up absorption.

Yes, these three nutrients have neither synergistic nor antagonistic effects, and can be taken together.

Vitamins are trace organic substances necessary for the growth and metabolism of living organisms. It is divided into two categories: fat-soluble vitamins and water-soluble vitamins. The former includes vitamin A, vitamin D, vitamin E, vitamin K, etc., while the latter has B vitamins and vitamin C.

Vitamins should not be soluble in proteins. They are soluble in fats and fats.

I haven't heard of vitamin D gel pills for sale, and there should only be vitamin AD gel pills on the market (i.e. cod liver oil, each pill contains about 10,000 units of vitamin A, 1,000 units of vitamin D)**.

It is suitable for people who have been diagnosed by a doctor to need vitamin D3 supplementation.

Vitamin D should be taken under the advice of a medical professional. Don't eat it without permission. Doctors who sell medicines are not credible, and some small clinics do not eat them, and the safest thing is to bask in the sun.

The human body stores 7-dehydrocholesterol produced from cholesterol under the skin, which can be converted into vitamin D3 when exposed to ultraviolet light. Proper sunbathing is sufficient to meet the body's need for vitamin D.

Expose 30 cm of hands and feet every day and bask in the sun for 30 minutes to effectively prevent vitamin D deficiency.

Vitamin D overdose: Some scholars believe that long-term intake of 25 g of vitamin D per day can cause toxicity, which may include some people who are more sensitive to vitamin D, but long-term intake of 125 g of vitamin D per day can certainly cause toxicity. Symptoms of poisoning are abnormal thirst, eye irritation, itching, anorexia, drowsiness, vomiting, diarrhea, frequent urination, and abnormal precipitation of calcium in the walls of blood vessels, liver, lungs, kidneys, stomach, joint pain and diffuse bone demineralization.

Therefore, it is not recommended to take it orally or injectably, and the safest thing is to bask in the sun.

Vitamin E needs to be converted into carrotoids, otherwise it will be toxic if you eat too much vitamin E, because vitamin E is not water-soluble, it is stored, and it is water-soluble, and it can be excreted with urine.

VE has the effect of softening blood vessels and anti-aging, I have seen relatively few types, it is a light golden translucent capsule preparation, which is in a liquid state, and the ointment is mainly for hand care and skin care, and the effect is to improve dryness and moisturizing and other different effects, and it is a white paste with a light fragrance type.

Pills are also available, as well as liquid ones, which can be applied to the face, which is anti-aging.

Fresh vegetables contain more vitamin E: (per 100 grams of fresh weight) lettuce, tomato mg, carrot mg. Vitamin E is found in cereals, wheat germ oil, cottonseed oil, green leafy vegetables, eggs, etc.

Fruits and vegetables: cherries, guava, red peppers.

I'm eating it now, but I chose not to eat the soft skin, but the doctor said that if you eat it, it's okay, the soft skin will digest it.