What fruits and vegetables should you eat for canker sores

Canker sores are likely to be caused by fire, and it is recommended to eat more cool fruits, such as pears, watermelon, bananas, etc., which are also cheaper. Vegetables, cucumbers, tomatoes, and cabbage are all good, but potatoes should be eaten sparingly, and spicy and fried foods should not be eaten.

Canker sores may be a lack of vitamin B2, you can eat more things containing vitamin B2, such as mushrooms, or it may be a place with broken skin in the mouth, bad breath is caused by infection, you can brush your teeth frequently to maintain oral hygiene, take anti-inflammatory drugs, or it may be caused by fire, drink more water In addition, alum grinding is very effective when applied to the affected area.

Canker sores are a common oral disease, many canker sores are mainly caused by the lack of some essential vitamins and trace elements, all kinds of fresh vegetables and fruits are rich in vitamins and minerals, so you can eat more yellow and dark green fruits and vegetables, at least 500 grams of vegetables and fruits per day to supplement the lack of vitamins. So, what are the fruits and vegetables that are suitable for mouth ulcer patients? The following is the knowledge of fruits and vegetables that I bring to you for mouth ulcers, welcome to read.

1. Watermelon: Watermelon is rich in vitamins, but it should not be eaten more, as eating more will cause fire, but aggravate the symptoms of mouth ulcers.

2. Apples: Apples are very economical vitamin-rich fruits, which are very suitable for vitamin supplements. So this should be a better answer to what fruits to eat for canker sores.

3. Pears: Pears are rich in vitamin B, and regular consumption is beneficial to the human body. Pears are also a fruit that is more suitable for canker sores, so this is also a good answer to what fruit to eat for canker sores.

4. Peaches: Peaches are rich in vitamin B and other vitamins, and can also delay aging, which is a rare fruit. Medical.

Everyone can't imagine that peaches are also a good fruit suitable for mouth ulcers, but although peaches have a good effect on mouth ulcers, from the perspective of stomach and intestines, they are still not conducive to eating more.

5. Persimmon: Persimmon can also effectively prevent and treat mouth ulcers. If I had to choose, I would choose persimmon as a fruit to eat for mouth ulcers, because persimmons not only have a great impact on mouth ulcers'The curative effect also has a certain effect on the prevention of mouth ulcers.

6. Apricot: Apricot is a fruit that has a variety of benefits for the human body.

1. Cabbage: It is slightly cold, has the effect of clearing heat and removing annoyance, and facilitating two stools.

2. Celery: cold and cold, it can go to the liver to relieve the heat of the lungs and stomach, and it is beneficial for babies who are easy to "get on fire".

3. Lettuce: It is slightly cold and tender in texture, with a lot of moisture, and its efficacy is characterized by clearing heat, smoothing qi and dissolving phlegm. It is suitable for babies with hot lungs and stomachs.

4. Callus white: cold sex is suitable for babies with symptoms of heart meridian heat, upset and thirst, dry stool and yellow urine, and has the effect of clearing heat and detoxifying.

5. Lotus root: cold nature, it is best to eat raw food or pound juice, the effect is to clear away heat and generate Jin, moisten the lungs and relieve cough, if it is taken with pear juice, its effect is better.

6. Eggplant: cold and cold, it can clear heat and detoxify, and do not cook with oil when eating the baby who is easy to "get hot", you can use the method of steaming eggplant.

7. Lily: It is flat and slightly cold, has the effect of clearing heat and moistening the lungs and relieving cough, and has curative effects on residual heat after fever, sore throat, upset and thirst.

8. Bitter gourd: It is cool in nature, bitter in taste, and it is a bitter cold and hot food.

Canker sores can be eaten with fresh vegetables and fruits, like spinach, cabbage, cucumbers, tomatoes. and other fruits can choose bananas, apples, pears, oranges, oranges, grapes, watermelon, cantaloupe and so on.

Yes, mouth sores can be eaten peaches, oranges, apples, tomatoes, watermelon. These are rich in vitamins that help in the healing of canker sores.

Mouth ulcersEat more foods containing vitamin C and eat more fruits, which can effectively ** mouth ulcers; I recommend kiwi, tomatoes, apples, watermelons, grapefruits, persimmons.

Patients with canker sores are suitable for eating fresh vegetables and fruits such as cabbage, carrots, pomegranates to supplement vitamins, and can also eat black sesame seeds, walnuts.