What foods and fruits can you eat for canker sores to help you recover and what not to eat?

Cavity ulcer is a common oral mucosal disease, also known as aphthous ulcer, which is very painful when it occurs and can heal on its own without **. There are also reverse actions, called ** mouth ulcers, which have a great impact on the work and life of patients. The exact cause of canker sores is still inconclusive, but its occurrence is related to many factors, such as decreased cellular immunity; digestive disorders such as bloating, diarrhea or constipation; endocrine changes; mental factors such as mental stress and poor sleep; Deficiency of trace elements zinc, iron, folic acid, vitamin BL2, genetics and other factors.

If you want to ** mouth ulcers, the fundamental way is to start from enhancing physical fitness and improving immunity. People who often suffer from mouth ulcers should pay attention to the following: psychological adjustment, to achieve relief and optimism; Maintain oral hygiene, insist on frequent brushing, gargling, and bathing; Pay attention to smooth bowel movements and adequate sleep; Pay attention to nutrition, eat more fresh fruits and vegetables to clear the stomach, and avoid chewing gum, chocolate, tobacco and alcohol, coffee, hot food, spicy barbecue, fried products, etc., which can easily cause or aggravate mouth ulcers.

When canker sores occur, one of the following methods can be used for the ulcer: 1 Intentional sticking. 2 Gentamicin injection is applied to the ulcer surface of the mouth, and then applied again after a few minutes, 4 times a day, and it will be cured in 2 3 days.

3 Sprinkle vitamin C tablets on the ulcer or directly on the affected area, 2 times a day. Generally, it can be cured in 3-4 times; Mild cases can be cured in 1-2 times, but the pain is significant when taking the drug for the first time. 4 Yunnan Baiyao is applied to the ulcer, twice a day, and generally heals in 2 to 3 days.

5. It can also be applied to the surface of ulcers with 1% silver nitrate solution or 5% tincture of trichloroacetic acid and prednisone paste. In the case of severe disease, the whole body can be considered**: 1 At the time of ulcer attack, supplementation of vitamins BL, B2, B6, vitamin C and zinc can improve the body's self-healing ability.

2 When the ulcer has secondary infection, antibiotics can be taken appropriately. 3 When the ulcer continues, you can consider using drugs that adjust immune function, such as adrenocorticosteroids, generally in small and medium doses, for a short course of treatment, and you can also take drugs that adjust immune function such as ginseng, astragalus, cordyceps, Liuwei Dihuang pills, Buzhong Yiqi pills, etc., to reduce**. It should be reminded that the above ** should be carried out in the hospital formally**, especially for intractable ** mouth ulcers, the possibility of malignant diseases should be ruled out.

Patients with mouth ulcers can eat more foods containing more vitamins, mouth ulcers patients have mouth ulcers, most of them are due to a lack of vitamins, and then the infection of oral anaerobic bacteria, and pay attention to vitamin supplementation while controlling inflammation. I wish you good health.

Eat some eggs, especially egg yolks, which contain more riboflavin, and generally mouth ulcers are riboflavin deficient. In addition, eat some watermelon and other fruits, and put it on the fire.

Canker sores can be eaten with raw fruits such as kiwi and pear, which can be useful to relieve the feeling of pain, and can also correct cells, and you can also eat honey and vitamin C to help heal wounds. In addition, you can also drink watermelon juice or mung bean egg soup, which have a good ** mouth ulcer effect. Nowadays, many people do not pay attention to oral hygiene, coupled with the spicy diet, it will lead to oral diseases, assuming that there are mouth ulcers, the patient's tongue will feel particularly painful, which will affect daily lifeAnd it can also lead to loss of appetite, so what is good to eat for mouth ulcers?

What to eat for canker sores Kiwi fruit has a rich amount of vitamin C, which can be useful to promote the regeneration of oral cells, and then promote the healing of ulcers. Tomatoes can be useful to relieve the symptoms of mouth ulcers, if you don't like to eat tomatoes, you can also directly hold tomato slices in your mouth, each time you can take about three minutes, it will be a little painful at the beginning, but persistence will relieve the symptoms. Sydney pears can help patients clear away heat and detoxify, and also contain many B vitamins to help heal wounds, and Sydney pears can also replenish body water.

There will be a lot of persimmon cream on the persimmonsPersimmon cream can be very good for ** canker soresTake persimmon cream with boiling water, and it will generally get better in two or three days. Honey modifies honey on the affected area, which not only regenerates cells, but also relieves pain and inflammation because honey contains many nutrients.

Whole milk powder assumes that the mouth ulcers are not serious, then you can choose to drink the whole milk powder, according to the personal taste, you can add an appropriate amount of sugar, it is best to drink it every night before going to bed, and it will be completely cured in about two or three days. The most direct cause of vitamin C canker sores is probably due to insufficient water in the mouthand lack of vitamin C. You can crush the vitamin C tablets and apply the powder to the affected area, usually about twice.

**Dietary remedies for mouth ulcers 1Watermelon juice squeezes the watermelon into juice and takes it, watermelon has a good effect of clearing fire, and can also make up for the body's water, or you can directly hold the watermelon slices in the mouth, which can be useful in relieving pain.

Prepare 100 grams of mung beans and two eggs for mung bean egg drop soup, soak the mung beans in water for 10 minutes, add water, cook over high heat for two minutes, and then beat in two eggs and stir well.

Pears Pears are rich in water and vitamin B, and regular consumption, especially when eating canker sores, is beneficial to the human body.

Half a watermelon and watermelon, dig out the watermelon pulp, squeeze the juice, the melon juice is in the mouth, swallow it after about 2 3 minutes, and then contain the watermelon juice, repeat several times, it has a great effect on the healing of mouth ulcers.

Apples are a very economical vitamin-rich fruit that is perfect for vitamin supplementation. Take 1 apple (pear can also be used) cut into slices and put it in a container, add cold water (apples or pears that have not been boiled) and heat until boiling, let it cool slightly and then hold it in your mouth with wine for a while before eating, and use it for a few days**.

A large part of the cause of canker sores is due to the lack of vitamin C in your body, if your canker sores are very severe, you can eat a little more blueberries, as well as kiwifruit, these fruits with very high vitamin C content to quickly replenish vitamin C, so that you can ** your mouth ulcers in a very short time.

Eat more watermelon, apples, pears, peaches, and persimmons, because they are rich in vitamins, so they can make mouth sores recover quickly.

If you have mouth sores, you can eat more apples, blueberries, strawberries, bananas, pears, kiwifruit, pineapples, jackfruit, strawberries, kiwifruit, and grapes. Drink plenty of water, try to limit your daily water intake to 2500ml, and eat plenty of fresh vegetables.

1. Chestnuts.

In spring, the weather is dry, the human body is short of water, children are prone to children's mouth and tongue sores, adults suffer from mouth ulcers and other problems, at this time, you can eat some chestnuts in moderation, which can relieve the condition well.

2. Cabbage. Canker sores, mainly caused by a lack of vitamin B2, niacin, and zinc. The content of these three nutrients in Chinese cabbage is relatively average and comprehensive. Traditional Chinese medicine believes that cabbage is slightly cold and non-toxic, nourishes the stomach, relieves annoyance and quenches thirst, and is a good product for cooling and reducing excretion.

Take 60 grams of cabbage root, 15 grams of garlic sprouts, 10 jujubes, decoction in water, 1 to 2 times a day, can cure mouth ulcers.

3. Rock sugar. Rock sugar nourishes qi, nourishes yin and moistens the lungs, relieves cough and dissolves phlegm, so it is widely used in high-end supplements and health care products. The elderly can also relieve dry mouth with rock sugar. When you suffer from mouth ulcers, a few pieces of rock sugar in your mouth can have a certain effect.

4. Radish. 1 white radish (sweet and crispy) (about 500 grams), chop and grind the juice, add an appropriate amount of sugar to taste, rinse the mouth and swallow slowly. The radish in the recipe is good for the stomach and digestion, clearing away heat and generating food. It is suitable for mouth ulcers with gastric pain, belching and anorexia.

5. Persimmons. Persimmon is also effective in preventing and treating mouth ulcers. Especially persimmon cream. Take the persimmon cream from the persimmon cake and take it with boiling water or add it to the porridge.

Persimmon can effectively control the development of mouth ulcers, people eat more persimmons can also add corresponding nutrients to the body, there is a killing effect on the ulcer wound, insist on eating can soon see the effect.

6. Cucumber juice.

Marinate the fresh cucumber in sugar, or put it directly in the juicer and add some cold boiled water to juice it. When drinking cucumber juice, if you feel a little bitter, you can add a little honey in moderation. Alternatively, you can also pair it with some fruits such as kiwi according to your personal taste.

Kiwifruit also has a certain antipyretic and thirst-quenching function, and the combination of the two can moisten the lips and relieve body heat, polydipsia, sore throat, and mouth ulcers.

7. Tofu. Whether it is tofu brain or tofu, it is made from soybeans ground, filtered, and a small amount of cooked gypsum, which has undergone a process of fermentation and decay. Fusheng Jiao, its slightly cool, has the effect of clearing heat and detoxifying, anti-inflammatory and hemostasis, so it is suitable for mouth ulcers, which has a certain reason. In addition to drinking tofu brain, patients with oral ulcers can also wash the affected area with light salt water, apply fresh tofu residue, change it once a day, and sprinkle some anti-inflammatory powder on the sore surface after the swelling has subsided.

Mouth sores can be said to be one of the most common diseases in everyone's daily life, and mouth sores like this are very easy to recur. If mouth sores occur repeatedly, it can be considered that the body's immunity is reduced, hormone levels are changed, and the diet is not appropriate. Lack of trace elements, mouth ulcers may occur, so today we are going to talk about when you have mouth ulcers, what foods can you eat to relieve it?

First of all, you can eat more persimmons, their persimmons and persimmons can effectively prevent everyone from getting mouth ulcers, because persimmons have the effect of clearing heat and detoxifying, and can also help everyone moisten the lungs. So if you can eat persimmons in moderation, you can supplement the vitamins and some nutrients needed by the body, and it also has a certain antibacterial effect, which has a good effect of inhibiting mouth ulcers.

The second is that you can eat more apples, and the nutritional value of apples can be said to be very high, and apples are also a low-calorie, high-nutrition food. It can not only quench thirst, but also clear away heat and troubles, especially in summer, it is very suitable to eat, then the vitamin C and mineral content in apples is also very high. Vitamin C can help people resist oxidation, and girls can also achieve the effect of beauty and beauty after eating, and can promote the repair and regeneration of their own tissues, so eating apples can be the best mouth ulcers.

Finally, you can eat more cucumbers, cucumbers can be said to be a very common vegetable in life, and cucumbers are conducive to diuresis, and can also achieve the effect of reducing swelling and purging fire. And if you eat cucumber regularly, you can also achieve the best effect, because cucumber has some vitamin B2, vitamin C and vitamin E. Then after eating, it can help everyone clear their breath, and it can achieve the effect of reducing swelling and fire, reducing the uncomfortable symptoms caused by their mouth ulcers, and also preventing the onset of mouth ulcers.

You can eat cucumbers, carrots, spinach, apples, winter melon, pumpkin, these foods can be relieved, and mouth sores will not get worse.

I feel relieved by eating apples, bananas, tangerines, oranges and grapefruits. Because the nutritional value of these fruits is very high.

When you have mouth ulcers, you can eat more oranges, grapefruits, grapes, mangosteen, blueberries and other foods to relieve them.

To eat more heat-clearing and detoxifying foods, you can eat more mung beans and celery. Mouth ulcers, sore throat and dry throat may be caused by eating too much warmth, such as lychee and longan. Traditional Chinese medicine believes that mouth ulcers are on the "fire of the heart", so it is necessary to eat less warm food and more cold food, such as bitter gourd, mung bean, celery, etc.

Eating more fruits and vegetables in daily life can not only promote digestion, but also supplement vitamins and riboflavin, so that the frequency of mouth ulcers is reduced, and it is also necessary to pay attention to daily oral hygiene.

1. Watermelon, watermelon is rich in vitamins, but it should not be eaten more, as eating more will cause fire, but aggravate the symptoms of mouth ulcers.

4. Peaches, peaches are rich in vitamin B and other vitamins, and can also delay aging, which is a rare fruit. Everyone can't imagine that peaches are also a good fruit suitable for mouth ulcers, but although peaches have a good effect on mouth ulcers, from the perspective of the stomach and intestines, the diet of mouth ulcers is still not conducive to eating more.

There are tomatoes, watermelon, eggs, whole milk powder, persimmon cream 6, and vitamin C Crush 1 2 tablets of vitamin C tablets, clear on the ulcer surface, close the mouth for a while, 2 per day

1. Eating more fresh vegetables and fruits, drinking more water, and supplementing vitamins and trace element supplements are helpful for the prevention and treatment of mouth ulcers.

2. Ensure the daily intake of high-quality protein, which is an essential nutrient for repairing oral ulcer wounds.

3. Ensure the intake of B vitamins in daily diet. Also pay attention to supplementing lecithin, eating egg yolk is rich in lecithin, which is helpful for the healing of mouth ulcers.