What should I eat for anemia, how to maintain it in this way, and how to deal with it

Clinical observation has shown that in many patients with anemia, low hemoglobin is caused by a deficiency of a hematopoietic raw material in the body. As long as the corresponding hematopoietic raw materials are supplemented according to different types of anemia, anemia can be corrected. As for supplementing raw materials, most patients can do it as long as they pay attention to their diet.

1) Iron deficiency anemia. Iron-rich foods are needed. Such foods are:

Pork liver, beef liver, chicken and duck liver, pork loin, pork belly, beef kidney, beef lung, beef gravy, egg yolk powder, dried whitebait, dried yellow croaker, squid, sea squid, dried shrimp and shrimp and other meat dishes; Spinach, rape, shepherd's cabbage, enoki, leeks, celery, tofu skin, dried tofu, as well as peaches, oranges, dates, etc. The above foods are best pork liver, beef liver, chicken and duck liver. (2) For folic acid and vitamin B12 deficiency anemia, animal liver and kidney, lean meat, green leafy vegetables, etc. should be supplemented.

3) For anemia caused by insufficient protein, lean meat, chicken, duck, beef and mutton, and bean products should be supplemented. It should be noted that the gastrointestinal function of patients with anemia is generally in a low state, and the food should be gradually increased when supplementing food, so as not to increase the burden on the gastrointestinal tract and cause digestive malabsorption. Oh.

There are many kinds of anemia, and some of the consequences of anemia are still very serious, so it is recommended to go to the hospital to check what type of anemia it is, and then use the corresponding methods to nourish. However, as long as you usually eat more eggs, fungus, camellia, black sesame, jujube, peanuts, lean meat, duck blood, pig blood, etc., these are very effective.

It is recommended to take a look at traditional Chinese medicine, see what kind of anemia you belong to, the hospital will prescribe some blood tonics, such as red peach K, etc., you can also use dietary therapy methods at home, eat more red dates, millet porridge and other foods, eat more cereals, don't eat too fine food.

I'm a girl, and I'm usually anemic, but now I'm getting older every year, so I'm paying more and more attention to health and my personal health. Recently, I am also eating supplements, if I am anemic, it is recommended to buy some black dates, longan, and codonopsis like me, these few things are enough, put the three things in the pot and boil, cook for a while, and make the juice thicker. Drink a bowl every morning and noon, and it will improve slowly, of course, this takes time, and it is impossible to eat it once or twice to be effective.

I'm now stewing every half a month. Remember to buy black dates, because black dates are easier to replenish blood than red dates, and the most important thing is that they are quite delicious, haha, I often take them and gnaw on them.

The most important thing is to look for and target. Patients with acute massive blood loss should be aggressively hemostatic while rapidly restoring volume and transfusing red blood cells to correct anemia.

Drugs**]**** are the most important, and nutritional anemia is mainly based on supplementing the required nutrients**. Autoimmune hemolytic anemia is dominated by immunosuppressants such as glucocorticoids**. Chronic aplastic anemia is dominated by cyclosporine combined with androgens.

In case of emergency, patients with severe anemia, elderly patients or patients with anemia with cardiopulmonary insufficiency should be transfused with red blood cells to correct anemia and improve hypoxia in the body.

Prognosis] is good for ****.