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In the past, we always thought that anyone could eat eggs, and even thought that mothers should eat more eggs. As everyone knows, 5 types of people are not only not suitable for eating, but also bring risks to health.
1.Primiparous pregnant women.
First of all, when a pregnant woman has just given birth, she consumes a lot of physical strength and sweats a lot during childbirth, and her intestinal peristalsis is also slow, and her digestion is weak. It is not advisable to eat eggs immediately, it is recommended to eat liquid food, and wait until the next day to supplement.
Even if you eat up to 3-4 eggs a day during pregnancy, any more eggs are easy to indigestion and hurt the kidneys.
Infants up to one month of age.
Generally, the baby's complementary food is added from rice flour, eggs are gradually added from the yolk, and it is generally recommended to add whole eggs after 6 months, and the stool situation must be observed.
Babies who eat whole eggs too early may be allergic to egg whites, so it is recommended after 6 months.
3.Patients with renal insufficiency.
Protein metabolism will increase the burden on the kidneys, if renal insufficiency has occurred, it means that the glomeruli has been harmed, eating too many eggs will lead to an increase in urea in the body, and it is not easy to be metabolized out of the body, and uremia will occur in severe cases.
4.People with protein allergies.
There are not many people who are allergic to eggs in China, but they still exist. If you are allergic to other proteins, you should also be cautious when consuming eggs.
5.People with fever.
On the one hand, when you have a fever, your digestion is weakened, and it is not easy to eat food that is not easy to digest. On the other hand, eggs can aggravate the body temperature of individual children and are not good for fever.
Therefore, although eggs are good, not everyone can eat them.
In addition, these 5 types of eggs are not fresh and unhygienic:
1.Loose yolk eggs.
The appearance of loose yellow eggs is because the eggs are violently subjected to ** during transportation, resulting in the phenomenon of loose yellowing. However, this phenomenon is uncommon.
Another phenomenon, which is also a common phenomenon, is that eggs have been placed for a long time and have been invaded by bacteria and molds, which have destroyed the structure of the protein. This type of egg is best not to eat.
2.Sticky shell eggs.
Sticky shell eggs are definitely not fresh eggs, this is because the eggs have been stored for too long. If there is no peculiar smell, the egg does not loose yolk, and there is no mold problem in the eggshell, it is edible.
3.Stillborn eggs.
Stillborn eggs are also what we often call hairy eggs, although they are a delicacy in the eyes of many people, but they are unhygienic.
The production of hairy eggs is due to the fact that the eggs are contaminated by parasites and bacteria during the incubation process, or because of temperature and humidity, the chicks cannot hatch and are stillborn.
This kind of egg,. There are many bacteria and possibly parasites, so it is not recommended to eat them.
4.Moldy eggs.
The inner shell of the egg is moldy and black, which is also caused by the fact that the egg is not only preserved but also stored for a long time.
5.Rotten eggs.
Not to mention rotten eggs, which are also inedible, the rotten smell of eggs is; It is produced by the breakdown of proteins.
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The business of eggs is relatively rich, and it is a common ingredient, so can confinement mothers eat eggs?
You can eat eggs during confinement, after giving birth to a baby, the body will be ischemic and deficient, eating some eggs can supplement the business, and the mother can also drink some millet porridge, the protein in eggs is particularly high, and there is cholesterol, which can help the mother's body recover as soon as possible.
During confinement, mothers need to eat two eggs a day, and if they eat too much, there is no supplemental effect. Eggs are easier to digest, can be made into egg custard, egg soup, boiled eggs, scrambled eggs, etc., 95% of the nutrition in eggs can be supported and absorbed, and mothers can also eat reasonably.
Eggs are rich in trace elements, which are also beneficial to the baby's brain development. Some mothers or babies are allergic to eggs, so mothers should not eat eggs. During confinement, you need to eat meat and vegetables and eat some fruits and vegetables, so that you can get comprehensive nutrition.
Pregnant women can drink some chicken soup, crucian carp soup, pig's foot soup, etc., which are very good, which can help milk and promote milk secretion, and have an effect on supplementing nutrition for the maternal body.
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Of course, you can eat it, but if you cook it, it's more nutritious.
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