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Yes, people with depression are more likely to suffer from other mental illnesses like anxiety, panic disorder, etc. Depression can affect people's mental and physical health, leading to dysfunction of various body systems, thereby increasing the risk of illness and delay. At the same time, depression can lead to serious consequences such as suicide.
Therefore, early diagnosis, ** depression is very important.
Of course, here are some common signs that early in which to diagnose depression::
1.Persistently depressed mood: People who feel depressed, depressed, worried, empty, or helpless for a long time.
2.Loss of interest and pleasure: Loss of interest in things or daily activities that interest you and your inability to experience fun.
3.Sleep problems: including insomnia, difficulty falling asleep, dreaming, early awakening or excessive sleepiness.
4.Decreased energy: Feeling tired, low energy, lack of motivation, and often feeling unable to complete daily tasks.
5.Changes in appetite: Loss of appetite or overeating, leading to weight changes.
6.Attention and thinking problems: difficulty concentrating, memory loss, poor decision-making ability, slow thinking.
7.Decreased self-esteem: self-hatred, self-blame, feeling useless or worthless.
8.Anxiety and restlessness: Feelings of anxiety, nervousness, restlessness, or excessive worry.
9.Physical symptoms: Unexplained physical discomfort such as headache, stomach pain, muscle pain, etc. may occur.
If you or someone close to you is experiencing these signs for a longer period of time (usually more than 2 weeks), it is advisable to consult a medical professional or mental health professional as soon as possible for a diagnosis.
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The occurrence of depression does not depend entirely on a person's outward performance or personality traits. While sunny-looking mountain stove people may give a positive impression, they are equally likely to hide their inner pain and negative emotions. Here are some of the possible causes of depression in people who look sunny:
Hiding emotions: Some people may show optimism and positivity in front of others, but in reality hide their inner pain. They may be reluctant to let others perceive their negative emotions and choose to bear it alone.
External pressures: Even if a person looks sunny, they can be affected by external pressures, such as work pressure, family problems, relationships, etc. These stresses can cause them to feel depressed, helpless, and lost.
Self-expectation: Some people may have high expectations of themselves, but they may feel disappointed and frustrated when those expectations cannot be met. This can lead to self-criticism and self-doubt, which in turn can lead to depression.
Social isolation: Even if a person seems sunny, they may feel a sense of isolation from others. They may feel lonely and not understood, which can lead to the appearance of depression.
Genetic factors: Depression may be genetic. If a person has a history of depression in their family, then it is possible to develop depression even if they look sunny.
Therefore, the occurrence of depression is a multifactorial process, and it is not possible to judge whether a person is prone to depression based solely on their external performance. It is important to understand and accept the inner feelings of these people, and to provide appropriate support and love.
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Depression is a mental illness but not a psychopathy.
1. Symptoms. 1. Depressed mood almost every day.
Depressed mood and crying are symptoms of depression. However, many people with depression feel numb and not sad.
2. Lack of interest in your daily activities Lack of fun and lack of internal drive.
Depression makes people indifferent to things that are usually considered important. You may have to force yourself to do what you have to do. Even a small thing seems like a burden.
Many people with depression say they are bored and lazy; Even though they don't have sleep problems, they always feel tired. Diminished sexual interest is also common.
You may often feel tightness in your chest and panic. I often can't find out the cause when I go to the hospital for examination.
3. Change in appetite.
Depression can lead to an increase or decrease in appetite, so people with depression may gain or lose weight.
4. Sleep problems.
Many people with depression suffer from insomnia, often manifested as difficulty falling asleep, light sleep, dreaming, waking up easily, and waking up early (waking up at 2-3 a.m. and having difficulty falling asleep).Early awakening is often one of the characteristic symptoms of depressed patients.
Other people with depression may sleep too much, or they may need to sleep frequently in addition to their normal nightly sleep.
5. Anxiety or restlessness.
People with depression are often restless and anxious, sometimes to the point of agitation. Anxiety can cause impatience and anger, and even low levels of stress can be difficult to cope with.
6. Fatigue or weakness.
7. Guilt, uselessness and insecurity.
People with depression often feel negative about themselves, the world around them, and the future. They may feel guilty about the past. Many people with depression feel useless and see depression as a punishment for what they have done or not done.
Depression can lead to insecurity and dependence on others, as well as unkempt clothing and poor personal hygiene.
8. Difficulty concentrating and thinking normally.
Depression makes it difficult to think clearly and make even small decisions. People with depression often can't concentrate easily. People become inefficient in their work and daily lives, and feelings of frustration and disgust may occur.
9. Most patients with depression have different physical symptoms and feel unwell.
10. Suicidal thoughts.
Many people with depression think of dying as a way to relieve their suffering. Patients often have thoughts and behaviors of death in order to end their suffering, sin, and confusion. s
2. What should I do if I have depression?
2. If you or someone you care about has had four or more of the above symptoms for more than two weeks; Symptoms severe enough to interfere with daily activities, or suicidal thoughts; Then see a psychiatrist so that you can make the right diagnosis. You or someone you love may be suffering from symptoms of depression.
4. This is a real symptom of a real disease. Don't wallow in self-blame and bad feelings. Instead, you should see your doctor and follow your doctor's instructions so that you can return to your normal life as soon as possible.
How long does it take for depression to be moderate and can develop into medium, the time to do this is not certain, each person's situation is different, so the time to develop to moderate cannot be determined, according to each person's condition.
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