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Mr. Liu is a single father, raising a pair of twin daughters alone, to do two jobs a day, this morning before going out to work felt stuffy in the chest, but did not care, as a result of the afternoon on the way home from work, suddenly myocardial infarction, fortunately sent to the hospital immediately, there is no danger to life.
When suffering from myocardial infarction, there will be chest pain, dizziness, vomiting, sweating and other symptoms, these symptoms must not be ignored, and actively go to the hospital to receive**, so as to prevent the harm caused by myocardial infarction to the body.
Who is at high risk of myocardial infarction?
1.Family history: Family genes may be a cause of myocardial infarction.
2.Middle-aged and elderly people: Arteriosclerosis is a natural phenomenon of aging, and the older you get, the more serious the arteriosclerosis becomes, and the blood flow is not as smooth as when you were young, and the risk of cardiovascular disease naturally increases.
3.High blood pressure, blood sugar, and blood lipids: People with high blood pressure are twice as likely to suffer from heart disease as the general population.
Diabetic patients are also twice as likely to suffer from heart disease as the general population, and patients are less likely to notice the pain caused by heart disease than ordinary people, so they should pay more attention. Too much cholesterol in the body accumulates in the blood vessels, making the blood vessels smaller and the arteries more likely to harden or block.
4.Being overweight: These symptoms can be triggered by obesity, which is a high-risk factor for heart disease.
5.Smoking: The nicotine in cigarettes can damage the blood vessels in the heart.
6.Angry, stressed, overtired.
To prevent myocardial infarction, keep these five points in mind.
1. Quit smoking. Direct inhalation or secondhand smoke increases the risk of heart disease; One year after quitting smoking, the risk of coronary heart disease can be reduced by 5%.
2. Light eating habits.
Choose a low-sodium diet to control blood pressure, choose natural vegetable oils, and eat more vegetables, fruits, nuts, brown rice and other foods.
Third, control the three highs.
For hypertension, hyperglycemia, and hyperlipidemia, if you need to take medication, you should follow the doctor's instructions and follow up regularly.
Fourth, regular inspection.
5. Exercise regularly.
At least three times a week, 30 minutes of moderate physical activity, walking, jogging, and cycling are all good options.
What kind of exercises can be good for the heart?
Aerobic exercises that focus on leg exercises, such as walking, jogging, swimming, cycling, etc., can improve cardiorespiratory fitness. You can also exercise more in your daily life, such as climbing stairs, getting off the bus two stops early, and walking to your destination.
Note: Do not exercise vigorously suddenly!
In addition to preventing cardiovascular disease, regular exercise also provides an opportunity to detect early in case blood vessels begin to block, which is equivalent to giving us the opportunity to test our physical condition from time to time to see if it is different from the past.
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1. Wheezing, shortness of breath, shortness of breath.
2. Chest tightness, palpitations, palpitations, pain.
3. Confusion, sweating, cold limbs, and low blood pressure.
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This is usually the case, and the most common one is angina. Some are chest tightness, and some are breathless, which may be caused by the heart. It can also be said that this is a precursor.
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The first point is to feel that the heart is beating very quickly, in this case it must be a sudden myocardial infarction, you must pay attention to the second point is to feel the head is particularly tight, in this case it is very likely that this kind of character phenomenon, the third point, if you feel nauseous, you should go to the hospital immediately, it is likely to be a kind of myocardial infarction.
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When a heart attack occurs, the body experiences symptoms such as chest tightness, chest pain, and heavy sweating.
In life, it is necessary to be able to understand your physical condition and go to the hospital for treatment in time, so as to better avoid other problems. At the same time, it should be noted that as a family member, if someone in the family has symptoms of myocardial infarction, it is necessary to perform cardiopulmonary resuscitation as soon as possible to avoid other problems. Another very typical symptom of myocardial infarction is abdominal pain, and if there is sudden abdominal pain at home for no reason, the factor of myocardial infarction should also be considered.
1. What are the typical symptoms of myocardial infarction?
For myocardial infarction, most people will have chest tightness and chest pain after the occurrence of myocardial infarction, and if they can intervene at the first time of myocardial infarction, it is possible to save the patient from life and death. However, it is important to note that when patients develop chest pain, they are often forced to stop ongoing activities, and if they fall suddenly, it is likely that they will no longer be able to be treated. Therefore, it is necessary to go to the hospital for a physical examination in advance in life, so that it can be prevented.
2. What are the signs before a heart attack?
We all know that any disease will have very obvious signs before the onset of the disease, but for myocardial infarction, a large part of people do not have any symptoms before the onset of the disease, and sudden shock leads to death, and we must maintain good lifestyle habits in life to avoid myocardial infarction. It should be noted that if there is a problem with the heart itself, it is necessary to avoid heavy physical work, excessive emotional excitement and other phenomena.
3. What is my personal opinion?
I think any disease can be carried out through prevention**, as an elderly person, we must learn to do some tai chi, square dancing and other recreational activities, so that we can better improve our body immunity. As young people, you can often do some aerobic exercise, which also has a great effect on our physical fitness, and I hope that everyone can pay attention to their physical health in life and avoid staying up late, malnutrition and other phenomena.
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At the time of the onset of the disease, the patient will experience pain in the precordial area, and the pain will last for a long time, usually for more than 30 minutes. At the same time, the patient also has symptoms such as feeling of suffocation, nausea, and vomiting.
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Sweating, weakness, chest tightness, chest pain, difficulty breathing, these are all symptoms.
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The body will convuls, you may lose consciousness, you may feel dizzy and nauseous, you may also have difficulty breathing, and you may die suddenly.
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What to do about a sudden myocardial infarction? Traditional Chinese medicine is a "life-saving prescription" to grab the "best time" for treatment
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There will be heart failure, poor sleep quality, poor breathing, body pain, chest tightness and shortness of breath, and a particularly strong sense of impending death.
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Physical symptoms are severe pain in the heart, fainting, paleness, nausea and vomiting, headaches, and abdominal pain.
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The eyes will be very wooden, and the heart will be very painful, and there will be no feeling of breathlessness.
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First of all, there will be very pain in the chest, pain in the scapular area, toothache, and will also be accompanied by nausea and vomitingPain in the precordial area, the whole body is hot, and the body will be particularly uncomfortable.
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When a heart attack occurs, the body is sweating, dyspnea, chest pain, irritability, and a sense of impending death.
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The body will have manifestations of weakness in the limbs, hot-headedness, loss of appetite, lack of sleep, and indigestion.
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Nausea, bloating, nausea, fever, chest tightness, constipation.
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