What foods should not be eaten if your child has a weak spleen?

The baby has spleen deficiency, can not eat fruits, mainly cold fruits, such as watermelon, pears, cantaloupe, mulberries, persimmons, these fruits are cold fruits, to strictly avoid eating these fruits, otherwise it will aggravate the symptoms of spleen deficiency.

Children with spleen deficiency can have some fruits, but they should choose warm fruits, and hot fruits, and can eat some pomegranates, pineapples, peaches, kiwis, grapes, strawberries and other fruits, these fruits have a good taste and are rich in nutrition.

It is also not advisable to eat frozen food, such as ice cream.

Regulates the spleen and stomach and eats 10 more foods.

1. Shiitake mushrooms. Sweet in taste and flat in nature. Function: Nourishing stomach qi, supporting acne rash. It is suitable for weak spleen and stomach, loss of appetite, fatigue and fatigue. It is a hair product, and measles and ** diseases, allergic diseases are not eaten.

2. Sweet potatoes. Sweet in taste, flat in nature, and return to the spleen and stomach meridians. Function: Nourish the spleen and stomach, invigorate qi, and widen the stomach. It is suitable for weak spleen and stomach, thinness and weakness, and lack of appetite and diarrhea. Eating too much can easily cause acid reflux, heartburn, and flatulence.

3. Chestnuts. Sweet in taste, warm in nature, and returns to the spleen, stomach, and kidney meridians. Function: Tonify the spleen and stomach, strengthen the kidneys and tendons, invigorate blood and stop bleeding. It is suitable for spleen deficiency and less food, nausea, and diarrhea. People with qi stagnation and abdominal distension should avoid eating.

4. Yam. Sweet in taste, flat in nature, and return to the spleen, lungs, and kidney meridians. Function: Nourish qi and strengthen the spleen, nourish yin and lungs, and strengthen the kidney and essence. It is suitable for weak spleen, loose stools, and chronic diarrhea. Those who are damp and full of qi stagnation should avoid eating.

5. Lentils. Sweet in taste, slightly warm in nature, return to the spleen and stomach meridians. Effect, spleen and dampness, heat and medium. It is suitable for spleen deficiency and dampness, less food and loose stools, summer dampness and vomiting and diarrhea. People with qi stagnation and abdominal distension should avoid eating.

6. Red dates. Sweet taste, warm nature, return to the spleen and stomach meridians. Function: Nourish the spleen and stomach, nourish the blood and calm the nerves. It is suitable for weak spleen and stomach, lack of food and loose stools, fatigue and weakness. People with qi stagnation, damp heat and constipation should avoid eating.

7. Honey. Sweet in taste, flat in nature, and returned to the spleen, lungs, and large intestine meridians. Function: Nourishing the spleen and relieving urgency, moistening the lungs and relieving cough, moistening the intestines and laxative.

It is suitable for weak spleen and stomach, stomach pain, constipation, and peptic ulcer in modern times. Those with damp syndrome, damp heat syndrome, stomach distension, abdominal distention, vomiting, and loose stools should avoid eating; It should not be eaten with green onions and lettuce.

8. Cowpeas. Sweet in taste, flat in nature, return to the spleen and kidney meridians. Function: Strengthen the spleen and tonify the kidney. It is suitable for weakness of the spleen and stomach, diarrhea, vomiting. People with qi stagnation syndrome and constipation should avoid eating.

9. Glutinous rice. Sweet in taste, warm in nature, and return to the spleen, stomach, and lung meridians. Function, nourish the middle and invigorate the qi, replenish the lungs and sweat. It is suitable for spleen deficiency and diarrhea, and is used for chronic gastritis and peptic ulcer in modern times. Those with sticky and difficult to dissolve, food accumulation syndrome, qi stagnation syndrome, dampness syndrome, spleen weakness and stomach weakness and indigestion should avoid eating.

10. Japonica rice.

Sweet in taste, flat in nature, and return to the spleen and stomach meridians. Function: Nourish the body, strengthen the spleen and stomach. It is suitable for lack of qi, fatigue, lack of food and loose stools, spleen and stomach disharmony, vomiting, diarrhea.

1.Soybean.

Many parents think that soy milk is very nutritious and that children need moreSalt.

For children, salt still needs to be eaten as little as possible3Meat products.

Meat is the first choice for many parents to supplement their children's nutrition. Target. Drink.

Most children with weak spleen and stomach will have a little yellow face, and they are also very thin, and their appetite is not very good. Generally, such children should not eat too raw and cold things, and should eat less fried and spicy things.

This kind of child often does not like to eat, and they do not go to the toilet often, and do not like to drink water, such children should not eat too spicy food, as well as ice cream, spinach, radish.

Appetite may decrease, and there will be frequent insomnia, **yellowing, these are all manifestations of spleen deficiency, and children can not eat some feverish food, nor can they eat some food that is not easy to digest, so these foods are not edible.

It will feel that the baby does not like to eat very much, and the digestion strength is not good, the whole person does not have a good complexion, the number of times to go to the toilet is less, and there will be some bad breath in serious cases, so children can not eat cold food, such as fried puffed and spicy, and they can not eat, just eat some light diet, which is easier to digest.

The baby's usual digestion ability will be particularly weak, and he especially does not like to eat. The mental state is not particularly good either. In general, they don't go to defecation, and they have some bad breath.

Under normal circumstances, such children cannot eat a lot of food, such as raw cold food. Fried food, puffed food, greasy food, spicy food.

Spleen deficiency is a common syndrome type in children, spleen qi deficiency, spleen yang deficiency is more common, children are more likely to manifest as: abdominal distention, weight loss, diarrhea, bad stool, poor appetite, eat less, do not like to talk and do not move, no strength, saliva often outflows, etc. 1. Don't eat too sweet, too oily food, children's digestive ability is limited, if you often eat food that your stomach can't afford, over time it will affect the function of the spleen and stomach and lead to disorders, affecting health and appetite.

2. Don't insist on giving the child food he has not eaten, once the child has a strong resistance to eating, it is normal for two or three-year-old children to have resistance, parents should be guided by ideas, such as slowly mixing the food that the child has not eaten into the child's normal meals, etc.

1. Fruit juice drinks.

In fact, more and more families will give their children fruit juice drinks, first, they feel fresh; The second is that the child may eat more after drinking fruit juice drinks. In fact, this idea is wrong, because the reason why children can't drink more is because once they like this fruit juice drink, they will drink less boiled water, after all, there is a lack of nutrients and minerals in fruit juice drinks, and long-term drinking juice drinks will make children have tooth decay or gain weight, and their own lack of water will gradually affect the function of the spleen and stomach, inducing more serious problems!

2. Bone broth.

In fact, many people think that "what you eat to make up for what you eat" is usually said to make up for form with form, and think that drinking big bone broth can make children grow taller and stronger. The calcium itself is more abundant, and the nutrient absorption is more comprehensive.

In fact, bone broth is a greasy food, if you often give your child bone broth, it will make the fat content in the food super high, resulting in a decrease in the child's spleen and stomach digestion. At this time, the child may gradually have anorexia due to the problem of weak spleen and stomach, which affects the child's development!

3. Cool fruits.

For children, due to their immature minds, what parents give their children to eat, children will eat. For fruits, if the family chooses the wrong one, especially if they choose some cool fruits for the child to eat often, it is easy to damage the child's spleen and stomach, which may lead to obvious tooth marks on the tongue, stomach pain and diarrhea.

Cool fruits are very harmful to the child's spleen and stomach, after all, the child's spleen and stomach are not fully developed!

4. Soup and rice.

For many parents, they are worried about their children's slow growth or poor health, so they will let their children eat more food, and at this time, they want to let their children eat more soup and rice. I feel that the nourishing soup that is boiled, add some rice to it, and give it to the child to drink, which seems to be very nutritious food, but because the child does not chew the food, after a long time, it will damage the health of the spleen and stomach for a long time, and the digestion and absorption of food will be poor, and the growth and development will be slow!

5. Eat meat regularly.

For many parents, they feel that giving their children more meat can help them grow. As everyone knows, once you develop the habit of eating meat, you don't like to eat vegetables and fruits, which will increase the burden on the spleen and stomach, and over time it will affect the child's spleen and stomach movement.

The above 5 foods are very common for most people in their daily lives, and as a parent, for the sake of children's health, it is recommended to give children as little as possible. After all, some food accumulates in the child's stomach and intestines, which can cause damage to the spleen and stomach. Therefore, if parents really want their children to grow up healthy and healthy, then they need to take care of their spleen and stomach from an early age, and at this time, the nutrient absorption and utilization rate will be high, and the child will naturally be healthy.

Disclaimer: This article is for the purpose of conveying more information. Do not bear any legal responsibility, if there is any infringement, please contact us, we will delete it as soon as possible.

Do not eat raw and cold food, less oil, less salt, give children more high-fiber food, eat less meals, eat less watermelon, persimmons, cantaloupe, apples, snails, sorbet, cold drinks, etc.

1.Oyster meat. Oyster meat is slightly cold in nature, although it can play a role in nourishing yin and nourishing blood, but too much consumption will lead to spleen and stomach deficiency and cold, and will increase the burden on the digestive system.

Most patients with spleen deficiency will have a variety of uncomfortable symptoms such as chronic gastritis, chronic enteritis, and indigestion, and must not eat too many oysters during this period.

2.Pear. Sydney pears are cold in nature, as long as people with symptoms of spleen deficiency, especially those who have diarrhea and loose stools due to spleen and stomach weakness, they must not eat pears. Eating too much can damage the spleen, so you can steam the pear before eating.

Children with weak spleen and stomach are in a state of deficiency in digestion and absorption, and some fried and greasy foods are usually incapable of digestion, while for children with weak spleen and stomach, fried puffed foods, heavy oils, spicy foods, and raw and cold foods should be avoided daily.