What are the best supplements for the elderly, and what are the best supplements for the elderly dur

No matter how good the supplements are, they should not be consumed excessively, and they still have to be consumed according to the physical condition of the elderly.

However, if you buy it, the general elderly supplements are given:

1.Milk, milk contains calcium, the elderly are weak, and it is good to drink milk properly, but some people are not suitable for drinking milk, and they must grasp it themselves.

2.Nuts, nuts are delicious and nutritious. However, the fat content is higher, and some people are allergic to nuts. It also needs to be looked at on a case-by-case basis.

Milk powder, protein powder, honey, ginseng, American ginseng and so on are more suitable.

Even if the elderly don't eat it themselves, it can be eaten by their children or friends.

If you're afraid of going wrong, it's actually good to send a fruit basket.

Hello, each elderly person's physique is different, and the supplements they need are also different. But the Chinese New Year is mainly to show filial piety, you can use the public's supplements, such as you can buy some protein powder, amino acids, brain platinum and so on.

Generally, it is recommended to visit the elderly, it is best to send some milk, such as high-calcium milk or send some American ginseng, which is relatively mild in nature and can play a role in nourishing yin.

The elderly need calcium supplements, send some calcium supplements, and it is also good to send some nuts if you have good teeth.

Send supplements for the elderly, this is really a good choice, what is the best way to send supplements? It depends on the person you are sending to, his physical condition? If he has diabetes or the like, then he should send auxiliary diabetes drinks, if there is coronary heart disease or the like, he should make auxiliary **, coronary heart disease health care products, in short, the health care products sent, the elderly can use them, and they will help the elderly's body, which is considered a success.

You can send Ganoderma lucidum, Sanghuang These are very good gifts for the elderly, which can strengthen the body and prevent cancer, and the elderly are more suitable.

New Year's gifts may wish to give fish maw to the elderly, fish maw is also fish maw, is made of fish maw ingredients, and other precious health care products are famous.

Fish gelatin is a dry product of fish maw (an organ used by fish to adjust sinking and floating, also called fish bubble, which contains gas), which is rich in gelatin, so it is called fish maw, also known as fish maw and fish maw. Fish gelatin, along with bird's nest and shark fin, is one of the "eight treasures" and is known as "marine ginseng".

The main components of fish gelatin are high-grade collagen, multivitamins and calcium, zinc, iron, selenium and other trace elements. Its protein content is high, and the fat is only, making it an ideal high-protein and low-fat food. It is a raw material for the human body to supplement and synthesize protein, and it is easy to absorb and utilize.

The origin of the Chinese New Year

In the traditional agrarian society, the beginning of spring returning to the earth and the renewal of Vientiane is of great significance, and a large number of related festivals and customs have been derived. Although festivals and festivals have been separated since then due to the spread of the lunisolar calendar system in historical development, many festival folklore has been preserved.

The origin and development of the Spring Festival is a process of gradual formation, subtle improvement and popularization. As an important part of traditional Chinese culture, the Spring Festival culture carries a broad and profound Chinese cultural heritage, and also records the rich and colorful social life and cultural content of ancient people.

01 Royal jelly: Royal jelly is a type of honey, and the glucose contained in honey can be directly absorbed by the body. As we all know, honey has the effect of invigorating blood and removing blood stasis and clearing the stomach and intestines. Not only that, honey can also dissolve phlegm and relieve cough, which has a miraculous effect on coughing.

03 Ginseng: Ginseng is known as the "King of Hundred Medicines", which is very good for our human body, and it is best to use the best wild ginseng to make soup.

04 Deer antler velvet: Deer antler velvet has the effect of producing lean blood, strengthening muscles and bones, and is most suitable for the elderly. When people get older, bones are easy to catalyze, and eating deer antler velvet can make the elderly replenish the marrow and strengthen the bones.