Why do people involuntarily burp after they have eaten enough?

Hiccups, also known as hiccups, are reflexes that cause rapid contraction of the diaphragm muscles and gastric distension due to how fast you eat or overeating.

Because after eating, the food we eat sinks and causes some air to come out of the stomach.

Hiccups are caused by contraction of the diaphragm, a muscular separator between the chest and abdomen. When we inhale oaky air, the diaphragm contracts and moves downward, drawing air into the lungs. Hiccups, on the other hand, are caused by a sudden contraction of the diaphragm, causing the airflow to be quickly drawn into the throat, popping open the vocal cords and making a "uh" or "hiccups" sound.

The causes of hiccups can vary from person to person, but they are usually triggered by something that interferes with the comfortable state of the diaphragm. For example: eating or drinking too quickly, swallowing too much air, drinking, smoking, nervous tension and mood swings, etc.

When the diaphragm is disturbed, it contracts involuntarily, causing hiccups.

Most burps are harmless, do not need **, and usually go away on their own. However, if it occurs frequently or for too long, you may need to seek help from your doctor to understand the cause of your hiccups and take steps to relieve your symptoms.

1. Bend down to drink water.

Slowly drink a glass of warm boiled water in several portions while bending over at 90 degrees. Because the stomach is close to the diaphragm, warm water can reduce diaphragm spasms and allow hiccups to stop.

2. Pull the tongue.

If you feel that you can't tolerate hiccups, you can wrap your tongue in a piece of gauze and pull your tongue outward with your hand, and then you will feel gas rising from the stomach and stop the hiccups.

3. Press the tip of your middle finger.

Pinch the top of the middle finger of your right hand with the thumb and index finger of your left hand, press vigorously for about 2 minutes, you can stop the hiccups, remember to use force, there should be pain, if there is no effect, you can change your left hand and repeat it again, or you can ask someone else to help you, press with both fingers.

Hold your breath and drink a little hot water and give us a pat on the back so you can relieve yourself from the hiccups.

Preface: If you eat too much at one time in daily life, it will be easy to have hiccups, if you want to relieve hiccups, you must pay attention to the duration of this symptom, if it is a short-term tear, and the attack is not particularly frequent, you can usually choose to eat some less gas-producing food, which can also be relieved, but if the symptoms are more severe, you can choose to eat some yogurt or medicine after meals to promote digestion, which can also play a relieving role. If the symptoms are still very severe after taking the medicine, it is best to go to the hospital for a check-up so that you can understand the specific cause.

In daily life, we must reduce the consumption of some gas-producing foods, because after eating these foods, it is very easy to burp, such as yuba, soy milk, tofu, bean food, sweet potatoes and other foods will also be prone to hiccups, because these foods will be easy to bloating after eating, and some foods are more difficult to digest, such as fried foods or glutinous rice, if not digested in time, it will be easy to burp. <>

If you want to avoid hiccups, you must adjust your diet in time, don't choose to eat these foods that are easy to hiccups, and usually choose to eat some fruits or yogurt after meals, because these foods can also promote gastrointestinal peristalsis and can relieve the symptoms of hiccups. If the symptoms of hiccups are more severe, you can choose to take some medications to promote digestion, which can also restore the body to a normal state. <>

However, some people have no obvious effect after taking the drug, so it is best to choose to go to the hospital for examination, because if you suffer from chronic gastritis, the symptoms of hiccups will not be relieved, and some people may suffer from ulcer disease, so you must go to the hospital to find out the cause in time.

You should divert your attention, and you should also drink some warm water at night, and you can also hold your breath for about half a minute. You can also press your tongue with a spoon. This will alleviate the hiccups to some extent.

You can choose to eat seven minutes full, drink some water, eat something that helps with digestion, eat slowly, and go for a walk after eating.

At this time, you can use deep breathing to relieve it, you can also bend down to drink water, and you can also use breath holding to relieve it.