What are the commonly used media for gua sha and what are the commonly used gua sha methods? What ar

1. Water agent. Use cool boiled water or warm boiled water as a gua sha medium. **Use cool boiled water for hot syndromes, and warm boiled water for cold syndromes.

2. Vegetable oil. Sesame oil (sesame oil), vegetable oil, olive oil, peanut oil and other vegetable oils are used as gua sha medium. It mainly plays the role of lubrication and protection.

3. Gua sha oil. It is made by refining and concentrating volatile oils and vegetable oils of aromatic drugs. It has the functions of dispelling wind and dampness, opening the body of qi, and relieving pain.

4. Gua sha blood activator. It is made of natural plants as raw materials, refined, concentrated and blended. It has the functions of activating blood and removing blood stasis, promoting blood circulation, dilating capillaries, and promoting sha.

5. Blood-invigorating lubricant. It is made of vegetable oil and traditional Chinese medicine blood exhaustion, Angelica dahurica, safflower, musk, beetle, literature, etc., which is refined and concentrated by the latest scientific and technological methods, and has the functions of disinfection and sterilization, blood circulation and pain relief.

6. Analgesic. With natural Chinese medicine salvia, peach kernel, blood exhaustion, centipede, three.

7. Musk and alcohol are refined. It has the functions of disinfection and sterilization, blood circulation and pain relief.

Commonly used gua sha media are:

1. Water. Take a gua sha board with you when you take a shower.

2. Vegetable oil. Can be dehumidified.

3. Gua sha oil. Dehumidifying, opening the body. Different manufacturers of gua sha oil will have different formulas and different tastes. The most expensive in the formula is the essential oil, the manufacturer is reluctant to put it, after buying it, you can add it yourself.

4. Gua sha oil for blood activation. It can invigorate blood circulation and dispel blood stasis, promote blood circulation and dilate capillaries.

Promotes sha. 5. Green herbal ointment.

6. Safflower oil.

The following aspects are mainly considered when choosing:

1. Taste. A good taste gives a pleasant feeling and can even leave a fragrance. I don't like to use gua sha oil that smells bad.

2. Easy to apply. For the gua sha medium of liquid, the container opening should not be too large. The oil poured out at one time is just enough.

3. Whether it is easy to wipe. If you don't wipe it clean, it will get on your clothes.

4. If you have allergies, don't use them again in the future.

Gua sha media? Does it refer to gua sha board and gua sha oil? Horn boards and ordinary cooking oil massage oil will do, and I have also seen scraped with a porcelain spoon and white wine.

There are flat scraping, vertical scraping, oblique scraping and angle scraping. The flat edge of the scraper is used for flat scraping, and a large area of parallel scraping is carried out in a certain direction in the scraping part. The flat edge of the scraper used for vertical scraping should be scraped vertically up and down the scraping section in order to carry out a large area of parallel scraping.

For oblique scraping, the flat edge of the scraper is used to scrape obliquely on the scraped part. This method is mainly suitable for certain parts that cannot be scraped horizontally or obliquely. Scraping Corner:

Use the edges or edges of the scraper to scrape small areas or grooves, pits, and depressions at the scraped area.

When it comes to scraping, many people may not know much about it and are not familiar with it. In fact, none of this is very important. Take your time to understand.

There are many commonly used scraping methods, including tonics, laxatives, and laxatives. Each method is suitable for different people. I hope you can choose the scraping method according to your situation.

In memory, scraping is a very old way of regimen. In fact, there are many types of gua sha. Different methods have different effects.

At the same time, the scraping area will also be different.

Next, let's take a look at the common scraping methods. When scraping, wipe the patient's body surface evenly in a certain direction with lubricant. Wrist force is generally used, and the scraping force is adjusted according to the patient's condition and reaction until there is a scratch under the **.

Gua sha is a method of repeatedly rubbing the patient's **** disease with tools such as flat stones and horns. Gua sha has both health care and ** effects. However, if the method and technique of scraping are not correct, it can backfire and even damage the body.

If you get the hang of it, you can take care of yourself with ease. The angle pinching method uses the thick edges and corners of the scraper to do a rotating swing movement near the acupuncture points and focal points on the surface of the human body. Operational Essentials:

Hold the scraper, focus on the side of the thick edges and corners or the side of the thick edges and corners, and rotate and make continuous movements at the acupuncture points or focal points of the patient's **, with light or heavy force. Precautions: Use the thick edges and corners of the scraper to focus on the acupuncture points or the focus of the affected area.

Gua sha can be used for beauty, it can be good for **, it can improve immunity, it can promote physical health, it can promote blood circulation, and when gua sha is done, you must pay attention not too much, and you must pay attention to it according to your personal situation, and girls can't gua sha during menstruation.

If you are uncomfortable, your body is damp, and the wind is cold, these can be scraped, you must pay attention to keeping warm, pay attention to cleanliness and hygiene, do not blow fans, and do not turn on air conditioners.

Body, such as back, neck, arms, legs, lymphatic areas; The strength should be well controlled, the time should not be too long, and it should be scraped by professional personnel.

Stone scraping board, horn scraping board, scraper comb, comb, porcelain spoon, etc.

The first and second types are both professional gua sha boards, which can be used for health care and conditioning.

There are many gua sha tools, such as thimbles, porcelain spoons, copper coins, silver ornaments, gua sha boards, etc. Gua sha board can be divided into many kinds according to different materials and uses, and how to choose depends on personal needs and preferences.

The most commonly used are sandalwood, agarwood, copper coins, porcelain bowls, twine, and wooden comb backs, which are some of the tools that are often used, and they are relatively daily.

You can choose a professional tool, such as a gua sha board, a banana gua sha board, or a marble gua sha board, the effect is different.

Nowadays, the gua sha instrument is generally used, and most places will choose to use pure buffalo horn or jade, stone and porcelain tiles.