Do you like badminton and what kind of sport is badminton?

Except for the movement of water, I like everything else.

Of course, I worship Lin Dan the most.

Life lies in sports, which can not only strengthen the body, but also cultivate sentiment, which represents fairness and justice. I like to play badminton because it moves the whole body. It can not only exercise the flexibility of the body, but also make the body and mind develop healthily.

Badminton requires two people to play together, which can both cultivate the spirit of the group and enhance friendship. If you are frail and sickly, you can also try to strengthen your body with badminton.

I fell in love with playing badminton when I was playing at home one day, I found another badminton and a pair of badminton rackets in the cabinet at home, at that time I was idle and bored, I practiced in the corner, and then I found that playing ball can not only exercise, but also I am very happy.

From then on, I fell in love with badminton and began to learn badminton. Fight against the wall at home, and ...... with the elderly in the training hallWhenever I have nothing to do, I take out my beloved racket and try to think about how to talk about badminton, and sometimes, when I am cleaning, I can't help but think of the smooth ball ...... in badminton gamesBadminton fascinates me because every time I play badminton I put my whole body into it, even if I get injured, I don't care about it. Whenever I have free time, I practice the basics at home to make progress.

Looking back on the past when I first learned badminton, I really didn't understand anything. At that time, the feeling of wandering made me give up, and sometimes I would continue to encourage myself, so that I could deepen my understanding of the sport of badminton. Finally, my badminton game is getting better and better, and I am always very happy at this time.

Once, it was pouring rain outside the house, and I was about to be late for the badminton class, so I urged my dad to hurry up and drive, but my dad said, "It's raining so hard, don't go at all!" I was anxious and said:

How can I do that, this class is very important, and I must take it. "When I arrived at the training hall, I was stunned, the training hall was empty, and it turned out that the students did not come to class because of the weather! The coach seemed to be surprised and trained for me alone, so I had the experience of taking a separate lesson.

Exercise makes me healthy and makes me happy. I love badminton and sports. Students, let's go into the sports field and start exercising.

They say that badminton has a large amount of sports and a high popularity rate, that's right! That's right!

But some people actually say that playing badminton only relies on physical strength and not mental power?

We can't bear it!

Badminton belongs to people with brains!

He is strong by him, and we can defend the most.

He is crossed, and we win.

The court is changing rapidly, and people who play badminton need to make a quick judgment according to the moment the opponent hits the ball, whether it is pulling, hanging, or buckling.

The real is virtual, and the virtual is real.

Fiction and reality, the way of using soldiers.

The elite of the badminton world has a set of smart tactics of their own in their heads.

On the badminton court, the extremely fast ball speed and the prediction of the landing point at any point in the whole court make the brain activity increase accordingly, and thinking about tactics and adjusting the mentality in a few seconds will enhance the brain activity accordingly.

What is the high level of ball quotient?

It is reflected in your handling of the ball by rubbing and picking, and it is also reflected in the clarity and clarity of the way of playing.

It's not difficult to control the ball with physical strength, but the difficulty is to dominate the ball with your brain.

Playing with your brain is also the best way to improve your skills.

When you can't sleep at night, imagine yourself playing against an opponent, from the start of serving, hitting, running, saving, attacking, defending.

Every detail, every action per acre, is "screened" as much as possible, so that you can see what you are doing wrong and what you are doing well.

Why did he lose to me? Lose in**?

Why can I win him? Win at**?

The extension of the wrist, the use of the flexion of the fingers, the conversion of the grip, the action of holding the racket when hitting the ball, and the cooperation of the non-holding racket, from what details can be predicted and the accuracy is higher?

How do you make sure the hit point is in the sweet spot?

What aspect of the technique should I pay attention to when I play tomorrow?

Why was the opponent running all over the field when I played today?

The real people in the forest of Yuling stool will never just be rough and rough on the field, and brainstorming off the field is very important!

Badminton is a competition of speed and physical strength between you and your opponents, and it is also a contest of wisdom!

Learn to play with your mind, and you have the potential to become a real feather master! end·

Playing badminton is an essential fitness exercise every day.

1. Entertainment, 1, self-entertainment badminton as an entertainment activity, participants in the process of hitting the ball, drifting and other changes, so that the sport itself is full of rich fun, xod2, ornamental due to the ever-changing badminton technology, so that badminton has a high viewability, lingering, xoder two, exercise, 1, enhance physical fitness, xod badminton sports can comprehensively enhance people's physique, front court, back court, fast moving hitting, regulating the role of nerves, xod2, Cultivating will, XOD badminton because of its competitive, confrontational, high intensity and many other factors, otherwise you will not complete the exercise well, so that the pleasure, fun, and exercise value that should be generated in the practice are gone, 3, cultivate the mind,

Badminton is an indoor and outdoor sport.

Badminton is a full-body sport.

Badminton is suitable for men, women and children, and the amount of exercise can be determined according to the characteristics of individual age, physique, sports level and court environment. Adolescents can be used as an effective means to promote growth and development, improve physical function, the amount of exercise should be medium intensity, and the activity time should be 40-50 minutes. An appropriate amount of badminton can promote the growth of teenagers' height and cultivate excellent psychological qualities such as self-confidence, courage and decisiveness.