Does eating apples during confinement have any effect on your teeth

Pregnant women can eat apples during confinement, and now they pay attention to scientific confinement, so you can eat some fruits during confinement, ordinary banana dragon fruit, including grapefruit and the like can be eaten, as long as you don't eat particularly cool fruits, otherwise it is easy to cause constipation Everyone knows that women's confinement is particularly important, it can be said that it is a very important moment in life, and better care of the body in confinement is of great significance to female friends. Some elderly people think that they can't eat vegetables and fruits such as apples during confinement, and they are worried that these foods will affect the mother's teeth and other parts of the body, so will eating apples during confinement affect the teeth?

Whether eating apples during confinement will affect the teeth of the mother, it also depends on how to eat apples during the confinement period, because the mother can not eat cold and cold fruits during the confinement, and if the apple is eaten directly for the confinement of the mother, it can be eaten after boiling water and rinsed the mouth in time after eating, which will not have any adverse effects on the teeth and other parts of the body.

During the confinement period, it can be said that you can eat warm fruits such as apples, bananas and oranges, because these fruits are rich in nutrients, which are beneficial to the body, and can also effectively prevent constipation during lactation, but no matter what kind of nutritious fruit the mother eats, you need to pay attention to the need to eat it after scalding it with boiling water, so that it will be better for the recovery of the body after childbirth.

We all know that a woman's confinement is particularly important, it can be said to be a doubly important moment in her life, and better care of the body during confinement is of great significance to female friends. Some elderly people think that they can't eat vegetables and fruits such as apples during confinement, and they are worried that these foods will affect the mother's teeth and other parts of the body, so will eating apples during confinement affect the teeth?

Whether eating apples during confinement will affect the teeth of the mother, it also depends on how to eat apples during the confinement period, because the mother can not eat cold and cold fruits during the confinement, and if the apple is eaten directly for the confinement of the mother, it can be eaten after boiling water and rinsed the mouth in time after eating, which will not have any adverse effects on the teeth and other parts of the body.

During the confinement period, it can be said that you can eat warm fruits such as apples, bananas and oranges, because these fruits are rich in nutrients, which are beneficial to the body, and can also effectively prevent constipation during lactation, but no matter what kind of nutritious fruit the mother eats, you need to pay attention to the need to eat it after scalding it with boiling water, so that it will be better for the recovery of the body after childbirth.

During the confinement, you can not only eat a moderate amount of fruits, but also eat vegetables, which are also rich in nutrients. However, there are some foods that are not allowed to be eaten during the confinement period, such as chili peppers and cold seafood that are not conducive to postpartum recovery.

Apple is one of the fruits that people need to supplement in their daily life, whether it is a woman during pregnancy, or just after giving birth to a child and a patient who has just recovered from a serious illness, apples are more suitable to eat at this time, apples are mild fruits, many people who are during menstruation and during confinement, can not eat cold food, eating apples has a maintenance effect on the body, and has a good regulation.

Question: Can you eat apples during confinement?

Confinement can not take the extreme road, such as the traditional confinement custom that you can't eat fruit during confinement, so many mothers really don't eat any fruit during confinement. Fruits contain a variety of nutrients, and a sufficient balance of nutrients during lactation can ensure adequate breast milk. Therefore, mothers can eat apples during confinement.

Benefits of eating apples during confinement:

1. Laxative detoxification. After giving birth, new mothers do not exercise enough, and their gastrointestinal function is not very good, which will easily cause constipation. Apples are rich in potassium, calcium and other elements, which can help excrete feces and detoxify the body.

2. Sleep and blood supplementation. Apples are rich in phosphorus and iron, which can help mothers with poor sleep quality or lack of blood gas.

3. Stabilize your mood. There is medical data that shows that smelling the fruity aroma of apples every day can avoid feeling down.

4. Prevent tooth decay and effectively resist allergies. The malol in apples can prevent tooth decay, inhibit allergic reactions, and have a certain anti-allergic effect.

5. Beauty and beauty, relieve postpartum fatigue. Vitamin C in apples can inhibit the formation of melanin in the body, while nutrients such as polysaccharides, potassium ions, and pectin contained in apples can neutralize acidic body fluids in the body and relieve fatigue.

Precautions for eating apples during confinement.

1. Apples cannot be eaten with seafood, which is easy to cause constipation. Also, it cannot be eaten with white radish and carrot.

2. For mothers with high blood sugar, apples should not be eaten in excess.

3. To eat fruits during confinement, the palace master suggests that you can wash and peel the apples and eat them, or cut them into pieces and scald them with hot water before eating.

4. In the first few days after giving birth, it is recommended not to eat cold fruits, and apples are warm fruits that can be eaten.

5. It is recommended to eat apples between meals or after meals.

It is best to scrape the apples with a small spoon before eating, so that it does not hurt the teeth and is also beneficial to the body's absorption.

Pregnant women need to take tonic during confinement, nuts, apples and other nutritious foods are not eaten less, but nuts and apples are hard foods, will eating nuts and apples hurt teeth during confinement, some women feel sore teeth after eating hard things, feel hurt teeth, how to remedy the teeth hurt by eating hard things in confinement?

Nuts and apples are relatively hard foods, which require a certain amount of strength to chew, but they are not indestructible foods, even if women in confinement are weaker and have little strength, they can still chew nuts and apples well. As long as there are no health hazards in the maternal teeth themselves, then eating nuts and apples will not harm the teeth.

If you hurt your teeth by eating hard things in confinement, you need to stop eating hard things immediately, try to eat soft and rotten food every day, and you need to avoid hard food, and you must not continue to eat. Pay attention to the condition of dental injuries, such as tooth bleeding, swollen gums, etc., if the bleeding is severe or the swelling is relatively large, you can first rinse your mouth with light salt water, the bleeding is aggravated or the swelling is not controlled, seek medical help in time.

The daily diet of pregnant women should be light, nutritious, and soft, and do not eat foods that are too hard and will hurt their teeth. Maintain dental health on a daily basis, brush your teeth in the morning and evening, and simply clean your teeth after meals to maintain oral hygiene. Only when the teeth and mouth are good can the mother eat more food to help the body recover.