How should small kidney stones be cared for? How to take care of yourself for kidney stones

In addition to taking Chinese and Western medicines for expelling stones, the main adjunct** is to increase the amount of exercise, such as running. Skipping these activities is good for stone removal.

Drink plenty of water to get it out, or go to the hospital and use a machine to break it up and drain it.

Drink plenty of water, it's okay to jump, don't eat tofu, spinach.

It's effective.

I recommend having surgery sooner rather than later, that's the best way to go.

Drink more plain water and less strong tea. Eat less foods that are high in cholesterol, such as eggs. Because your stone is still small, it is recommended that you do not take the medicine too early. It is better to use natural stone discharge. Of course, remember to eat breakfast.

Self-care measures for patients with kidney stones.

1.Once patients have symptoms such as nausea and vomiting, they should go to the hospital in time, follow the doctor's instructions for rehydration, and pay attention to electrolyte balance.

2.Patients with kidney stones should drink more water, at least 2000 ml and 3000 ml per day, in addition to drinking a large amount of water during the day, they also need to drink 500 ml before going to bed, and then drink 200 ml after getting up to urinate during sleep.

3.Patients should increase physical activity, such as jumping, to promote the passage of stones.

4.For example, patients with calcium-containing stones should eat less calcium-containing diets such as milk, and patients with oxalate stones should eat less spinach, potatoes, beans and strong tea. Patients with phosphate stones should be treated with a low-phosphorus, low-calcium diet.

Patients with urate stones should eat less purine-containing foods, such as animal offal, meat and legumes, and take sodium bicarbonate to alkalize urine and facilitate the dissolution of urate stones.

According to the above introduction, we have some understanding of self-care measures for kidney stones. Tips: Patients with kidney stones must pay more attention, patients must pay more attention to their own diet, and must pay more attention to prevent the regeneration of stones, only in this way can the condition not deteriorate to a certain extent.

Hello! Kidney stones**: Kidney stones can be clearly diagnosed by clinical ultrasound examination; Generally, patients with small and medium-sized stones often do not have any symptoms, and only relatively large stones can feel waist discomfort and pain;

Kidney stones**: Generally in the following are drugs to remove stones, commonly used drugs such as kidney stone granules, stone removal granules, etc.

Opinion: If a large number of extracorporeal ultrasound lithotripsy is recommended, a small one can be used only to promote the passage of drugs, and another very serious one is only surgery**.

Western medicine ** kidney stones can only be surgical, due to the existence of stone constitution, although the stone is temporarily removed, it can grow later, and Chinese medicine ** kidney stone with traditional Chinese medicine to regulate the expulsion of stones, without surgery can also be more symptomatic and completely eradicate the root of the disease.

Hello, it depends on the specific size and number of stones, generally in the following stones can drink stone soup, drink more water and more activities to promote discharge, the above should be gravel**.

Pay attention to the detection of small kidney stones!

The diet for kidney stones is generally done:

1. Drink plenty of water. Do not hold urine; 2. Drink less beer; 3 meat. Eat less animal offal; 4. Eat less salt; 5. Eat spinach with caution; 6. Don't drink milk before going to bed; 7. Don't eat more sugar; 8. Eat breakfast for dinner; 9. Eat more vegetables and fruits; 10. Reduce protein intake appropriately.

Contraindications: 1 milk chocolate 2 spinach + tofu 3 persimmon + sweet potato 4 persimmon + egg 5 black tea + ice cream 6 seafood + beer.

Hello friends, it is recommended that you eat some stone granules first, drink more water, climb more stairs, and then go to the hospital for re-examination after three months.

Drink plenty of water and avoid oxalate-rich foods including beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and cabbage vegetables. Also avoid alcohol, caffeine, tea, chocolate, dried figs, lamb, stone fruits, green peppers, black tea, poppy seeds, etc. Exercise more.

Soak Yunnan's Yunxiang cat's whisker grass to drink.

Drink plenty of water.

Regardless of the type of stone you have, the most important way to prevent it is to increase your water intake. Water dilutes urine and prevents high concentrations of salts and minerals from accumulating into stones. The right amount of water to drink is up to 2 liters of urine a day, which is sufficient.

If you're working in the scorching sun all day, you'll need to drink 2 gallons of water.

Supplement with fiber.

Eating rice bran can prevent stones.

Control your calcium intake.

Calculi are formed from calcium or calcium-containing products. If your last stone was mainly calcium, you should pay attention to your calcium intake. If you are taking nutritional supplements, you will first need to consult your doctor if it is necessary.

The second is to check the daily intake of calcium-rich foods, including milk, cheese, cream and other dairy products. Milk and antacids may cause kidney stones.

Check your stomach medicine.

Some common antacids contain high amounts of calcium. If you have calcium stones and you are taking antacids, you should check the ingredient list of the medicine to determine if it contains high calcium. If it contains high calcium, it should be switched to another drug.

Be active. People who are inactive tend to accumulate calcium in the blood. Exercise helps calcium flow to the bone to which it belongs. Don't sit all day waiting for stones to form, but go for a walk or exercise outside.

It can be drunk for a long time.

There is a good cure for kidney stones, urinary tract stones, and gallstones, which does not cost money, does not suffer, and does not have any ***.

And it works.

It is to drink vinegar made of grain (to be handmade, chemical vinegar is not good) usually drink water can be put in, and meals can be put in some.

Don't drink too much at once, drink too much and waste it. Drink a little bit every day, or it won't take long for it to melt away. The big ones are small, and the small ones are gone.

Sweet potato vinegar and sorghum vinegar are all fine.

If you don't believe it, you can try it, it's food and nothing***.

But please remember:

Have mindfulness, good thoughts.

Be honest, honest and trustworthy, honor your parents, respect the old and love the young. Love all life!

Remember! Don't just look at it, keep it in mind!

Don't just know that the body is sick, the heart also needs to be healthy!

Warn those black doctors who sell medicines not to use this to make money.

There is no Amitabha Buddha in the south.

Nan no Great Compassion Avalokiteshvara Bodhisattva.

May all suffering beings be in good physical and mental health.

Hello, this can be considered extracorporeal lithotripsy, combined with intramuscular progesterone, progesterone can not only relieve spasm of the ureteral smooth muscle.

**Renal colic, which can also dilate the ureters and diuresis to promote the passage of stones.

Eat some stone pellets.

Be sure to drink plenty of water.

Of course, it can be combined with traditional Chinese medicine**.

Hope it helps, and I wish you good health.

Kidney stones usually need to maintain a light and rational diet, adjust good living habits, and increase water intake appropriately, through the continuous discharge of urine, which can prevent the aggravation of the disease or promote the discharge of stones.

Usually reduce the intake of high-purine and high-calcium foods, try to avoid eating tuna, sardines, animal offal, and reduce eating spinach, tomatoes, and nuts. Proper activity and exercise, pay attention to weight control, and facilitate recovery.

If the kidney stones are more serious, you should also go to the hospital for examination in time and use relevant drugs** according to the doctor's guidance, such as diclofenac Wuzheng, tramadol, soroxin, etc.

1. Strengthen daily exercise. Combined with their own age, physical fitness and other actual conditions to choose a suitable exercise method, such as: skipping rope, stairs, sit-ups, playing ball, running, mountaineering, etc., general kidney stones, when expelling stones, do vertical up and down jumping exercises, which helps to discharge stones; For the calculi under the renal calyce, it is advisable to move upside down to make the stones move upwards and gradually move out of the kidneys, and in daily exercise, uncomfortable symptoms should be treated in time to avoid secondary obstruction, infection, hematuria, etc., which may be life-threatening in severe cases.

2. Hot compresses, cupping, and electrotherapy in the kidney area can relieve pain, and frequent hot baths are also conducive to stone discharge. Patients with kidney stones should also pay attention to changing bad sleep habits, long-term sleeping on the same side is easy to make the blood flow on the compressed side poor, and the magazine is easy to deposit in the kidney to form knots, which is not conducive to stone discharge.

Daily health care for patients with kidney stones:

Patients with kidney stones should not only actively seek medical treatment**, but also choose Defu's Shifu tea to help expel stones, but also pay attention to daily health care. By consulting the relevant information, I have summarized the following health care methods, which I hope will be useful to you.

Point 1: Add fresh lemon slices to drinking water or tea. Lemons are rich in citrate, which helps to suppress kidney stones and limit the intake of meat, especially animal offal; Patients with kidney stones should pay attention to eating less beef and mutton during the ** period.

Number two: drink less beer in the summer.

Point 3: Patients with kidney stones should not drink milk high in calcium before going to bed.

Point 4: Reduce salt intake and reduce the intake of foods high in uric acid and oxalic acid, such as soy products and foods high in oxalic acid such as tea, coffee, cocoa, celery, spinach, grapes, oranges, tomatoes, potatoes, plums, bamboo shoots, etc.

Point 5: You can drink 30 ml of water in the morning and before going to bed. Drink at least 10 to 12 glasses of water a day, doubling your water intake when it's hot. After sweating, it is essential to hydrate immediately.

Point 6: Conduct regular re-examinations to find early stones at any time**.

There are many causes of kidney stones, the most common is due to dietary reasons including liking to eat some soy products, animal offal, seafood, drinking less water, less urine, all of which are easy to cause stones, and repeated urinary tract infections are also easy to cause stones.

For microscopic stones, you can drink more water, exercise more, eat less oxalic acid-containing foods or drink stone expulsion powder of traditional Chinese medicine; Larger stones depend on how the stones make you feel, 1For quiescent stones, it is generally not necessary to move them, because there is a possibility that the stones may fall into the ureters during lithotripsy and cause hydronephrosis, and if the operation is performed, there will be greater trauma; 2.If the stone is moving and causing pain, it depends on the size and location of the stone and the corresponding measures should be taken, such as lithotripsy and surgery.

Control the intake of calcium, eat lighter things, this is how I got stones, and I also used stone capsules, drink more water every day, do more exercise, and eat more fungus, which will be discharged soon, and I have experienced it personally.

1.Exercise more. Movement refers to the movement up and down, through the factor of gravity, to move the stone down or out.

2.Eat more fruits and vegetables. Because vegetables and fruits make urine alkaline, alkaline urine can inhibit stones that are easy to form in an acidic environment, such as uric acid stones, and are not easy to precipitate and form stones, which are easy to dissolve.

3.Eat more fish oil. There is a special unsaturated fatty acid in fish oil, which has the effect of preventing stones and protecting kidney function.

4.Drink less beer. There are hops in beer, which contains purines and oxalic acid, which can be the main component of stones.

5.Eat less animal offal; The kidneys, lungs, and intestines of pigs contain very high purines, and the uric acid is very high after eating.

6.Eat less salt. Salt can increase the excretion of calcium in the urine, which is often the main factor in the formation of stones.

7.Eat less sugar. Sugar contains oxalic acid and uric acid, and stones can form after eating too much.

8.Eat less spinach. Some green leafy vegetables, such as spinach, celery, and lettuce, contain more oxalic acid, and if there is more oxalic acid, it is particularly easy to form stones.

9.Dinner should be eaten early. After eating, the human body absorbs calcium and excretes calcium and other substances.

Calcium is excreted in a period of 3-4 hours after meals. When you eat late, the time of calcium excretion is just the time of sleeping, and after sleeping, there is less activity, and the urine is concentrated and retained, and at this time, a large amount of calcium is discharged, and it is precipitated in the ureter, and it is easy to form stones.

10.Don't drink milk before bed. Because milk contains more calcium, after drinking milk and resting, the calcium is excreted in 2-3 hours, and it precipitates in the urine, forming stones.

Self-care essentials for kidney stones:

1.Patients with nausea and vomiting should see a doctor in time, rehydrate as prescribed, and pay attention to electrolyte balance.

2.Drink more water, at least 2000 3000ml of water per day, in addition to drinking a lot of water during the day, you also need to drink 500ml of water before going to bed, and then drink 200ml of water after getting up to urinate during sleep.

3.Increased physical activity, such as jumping, makes it easier for stones to pass.

4.Proper dietary regulation can prevent the regrowth of stones. Patients with calcium-containing stones should eat less calcium-rich diets such as milk, and patients with oxalate stones should eat less spinach, potatoes, beans and strong tea.

Patients with phosphate stones should be treated with a low-phosphorus, low-calcium diet and oral amine chloride to acidify the urine. Patients with urate stones should eat less purine-containing foods, such as animal offal, meat and legumes, and oral sodium bicarbonate can alkalize the urine and facilitate the dissolution of urate stones.

5..Kidney stones can be drunk from the preserved stones. Radix spp. Tea. , can be expelled stones, can be drunk for a long time.